UNC Chapel Hill CDS Carolina Dining Services – Fish Molee is a UNC Chapel Hill CDS Carolina Dining Services type of food with 7.35 oz serving size that provides 371 calories. UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has 6% carbohydrate, and 68% fat, 27% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. UNC Chapel Hill CDS Carolina Dining Services – Fish Molee nutrient values are 5 g carbohydrate, 24 g protein, and 27 g fat. UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has 7 % vitamin A and 81 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has 134 mg sodium, 616 mg potassium, 62 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has 0 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Molee provides 11 % iron, 4 g polyunsaturated and 4 g unsaturated fat along with 14 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Fish Molee provides 371g of 2,000 cal by leaving 1,629 cal.
UNC Chapel Hill CDS Carolina Dining Services – Fish Molee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Fish Molee provides 27g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Molee, 40g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Fish Molee provides 134g for 2,300g by leaving 2,166g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Fish Molee causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Fish Molee is one of the possibilities. 5g is provided by UNC Chapel Hill CDS Carolina Dining Services – Fish Molee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Molee leaves 245g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Molee provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Molee leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Fish Molee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fish Molee 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Molee.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Fish Molee in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Fried Fish.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Fish Molee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Fish Molee |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Fish Molee |
|---|---|
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Serving size |
7.35 oz |
|
Calories |
371 |
|
Carbs percentage |
6% |
|
Fat percentage |
68% |
|
Protein percentage |
27% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
27 g |
|
Saturated |
14 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
134 mg |
|
Potassium |
616 mg |
|
Cholesterol |
62 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
81 % |
|
Calcium |
3 % |
|
Iron |
11 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Fish Molee?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Fish Molee involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Fish Molee are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fish Molee because both of the UNC Chapel Hill CDS Carolina Dining Services – Fish Molee and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has 371 calories, and it is 94 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fish Molee because both of the UNC Chapel Hill CDS Carolina Dining Services – Fish Molee and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has 371 calories, and it is 242 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fish Molee because both of the UNC Chapel Hill CDS Carolina Dining Services – Fish Molee and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has 371 calories, and it is 10 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fish Molee because both of the UNC Chapel Hill CDS Carolina Dining Services – Fish Molee and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has 371 calories, and it is 271 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fish Molee because both of the UNC Chapel Hill CDS Carolina Dining Services – Fish Molee and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Fish Molee has 371 calories, and it is 204 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fish Molee. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.