Togo’s – Key Lime Pie Yogurt is a Togo’s type of food with 100 g serving size that provides 35 calories. Togo’s – Key Lime Pie Yogurt has 63% carbohydrate, and 0% fat, 38% protein in 100 gram of Togo’s – Key Lime Pie Yogurt. Togo’s – Key Lime Pie Yogurt nutrient values are 5 g carbohydrate, 3 g protein, and 0 g fat. Togo’s – Key Lime Pie Yogurt has the vitamins A, and C within it. Togo’s – Key Lime Pie Yogurt has 4 % vitamin A and 2 % vitamin C. Togo’s – Key Lime Pie Yogurt has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Togo’s – Key Lime Pie Yogurt has 0 g dietary fiber, and 4 g sugar. 1 serving of Togo’s – Key Lime Pie Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Togo’s – Key Lime Pie Yogurt provides 35g of 2,000 cal by leaving 1,965 cal.
Togo’s – Key Lime Pie Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Togo’s – Key Lime Pie Yogurt provides –g fat for total of 67g. After 1 serving of Togo’s – Key Lime Pie Yogurt, 67g is needed for heart health. Togo’s – Key Lime Pie Yogurt provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Togo’s – Key Lime Pie Yogurt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Togo’s – Key Lime Pie Yogurt is one of the possibilities. 5g is provided by Togo’s – Key Lime Pie Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Togo’s – Key Lime Pie Yogurt leaves 245g carbohydrates for low-carb dieting. 1 serving of Togo’s – Key Lime Pie Yogurt provides 4g sugar for daily 75g sugar intake. 1 serving of Togo’s – Key Lime Pie Yogurt leaves 71g sugar for daily intake threshold of sugar. Togo’s – Key Lime Pie Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Togo’s – Key Lime Pie Yogurt 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Togo’s – Key Lime Pie Yogurt. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Togo’s – Key Lime Pie Yogurt.
There are similar foods to the Togo’s – Key Lime Pie Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Key Lime Pie Yogurt, Key lime pie, Key Lime Pie Yogurt, Key Lime Pie Yogurt, and Pie.
The nutrients table of the Togo’s – Key Lime Pie Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Togo’s – Key Lime Pie Yogurt |
Nutrient values for Togo’s – Key Lime Pie Yogurt |
|---|---|
|
Serving size |
100 g |
|
Calories |
35 |
|
Carbs percentage |
63% |
|
Fat percentage |
0% |
|
Protein percentage |
38% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Togo’s – Key Lime Pie Yogurt?
The alternative foods for Togo’s – Key Lime Pie Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Togo’s – Key Lime Pie Yogurt are listed below.
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Ye Jiu Cai is an alternative to Togo’s – Key Lime Pie Yogurt because it has 35 calories, similar to Togo’s – Key Lime Pie Yogurt. The Ye Jiu Cai has more iron than Togo’s – Key Lime Pie Yogurt, and more calcium than Togo’s – Key Lime Pie Yogurt. The Ye Jiu Cai has similar protein to Togo’s – Key Lime Pie Yogurt. To learn more about Ye Jiu Cai , read related food calories, and a nutrition guide.
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Ban tsukiMi Wu Fen Zhou is an alternative to Togo’s – Key Lime Pie Yogurt because it has 35 calories, similar to Togo’s – Key Lime Pie Yogurt. The Ban tsukiMi Wu Fen Zhou has similar iron to Togo’s – Key Lime Pie Yogurt, and less calcium than Togo’s – Key Lime Pie Yogurt. The Ban tsukiMi Wu Fen Zhou has less protein than Togo’s – Key Lime Pie Yogurt. To learn more about Ban tsukiMi Wu Fen Zhou , read related food calories, and a nutrition guide.
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ninzin(Leng Dong ) is an alternative to Togo’s – Key Lime Pie Yogurt because it has 35 calories, similar to Togo’s – Key Lime Pie Yogurt. The ninzin(Leng Dong ) has more iron than Togo’s – Key Lime Pie Yogurt, and less calcium than Togo’s – Key Lime Pie Yogurt. The ninzin(Leng Dong ) has less protein than Togo’s – Key Lime Pie Yogurt. To learn more about ninzin(Leng Dong ), read related food calories, and a nutrition guide.
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Dong Bei Yu Mi Hua Sheng Hu is an alternative to Togo’s – Key Lime Pie Yogurt because it has 35 calories, similar to Togo’s – Key Lime Pie Yogurt. The Dong Bei Yu Mi Hua Sheng Hu has similar iron to Togo’s – Key Lime Pie Yogurt, and less calcium than Togo’s – Key Lime Pie Yogurt. The Dong Bei Yu Mi Hua Sheng Hu has less protein than Togo’s – Key Lime Pie Yogurt. To learn more about Dong Bei Yu Mi Hua Sheng Hu , read related food calories, and a nutrition guide.
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Xing Bao Gu Chao Xi Lan Hua is an alternative to Togo’s – Key Lime Pie Yogurt because it has 35 calories, similar to Togo’s – Key Lime Pie Yogurt. The Xing Bao Gu Chao Xi Lan Hua has more iron than Togo’s – Key Lime Pie Yogurt, and less calcium than Togo’s – Key Lime Pie Yogurt. The Xing Bao Gu Chao Xi Lan Hua has less protein than Togo’s – Key Lime Pie Yogurt. To learn more about Xing Bao Gu Chao Xi Lan Hua , read related food calories, and a nutrition guide.