ARAMARK Canada Express – Vegetarian Pita Pack is a ARAMARK Canada Express type of food with 309 grams serving size that provides 333 calories. ARAMARK Canada Express – Vegetarian Pita Pack has 58% carbohydrate, and 29% fat, 14% protein in 100 gram of ARAMARK Canada Express – Vegetarian Pita Pack. ARAMARK Canada Express – Vegetarian Pita Pack nutrient values are 50 g carbohydrate, 12 g protein, and 11 g fat. ARAMARK Canada Express – Vegetarian Pita Pack has the vitamins A, and C within it. ARAMARK Canada Express – Vegetarian Pita Pack has 92 % vitamin A and 135 % vitamin C. ARAMARK Canada Express – Vegetarian Pita Pack has 651 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada Express – Vegetarian Pita Pack has 7 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK Canada Express – Vegetarian Pita Pack provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada Express – Vegetarian Pita Pack provides 333g of 2,000 cal by leaving 1,667 cal.
ARAMARK Canada Express – Vegetarian Pita Pack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Express – Vegetarian Pita Pack provides 11g fat for total of 67g. After 1 serving of ARAMARK Canada Express – Vegetarian Pita Pack, 56g is needed for heart health. ARAMARK Canada Express – Vegetarian Pita Pack provides 651g for 2,300g by leaving 1,649g for daily sodium intake. ARAMARK Canada Express – Vegetarian Pita Pack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Express – Vegetarian Pita Pack is one of the possibilities. 50g is provided by ARAMARK Canada Express – Vegetarian Pita Pack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Express – Vegetarian Pita Pack leaves 200g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Express – Vegetarian Pita Pack provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Express – Vegetarian Pita Pack leaves 70g sugar for daily intake threshold of sugar. ARAMARK Canada Express – Vegetarian Pita Pack provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Express – Vegetarian Pita Pack 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Express – Vegetarian Pita Pack. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Express – Vegetarian Pita Pack.
There are similar foods to the ARAMARK Canada Express – Vegetarian Pita Pack in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Chickpea Wrap Pack, Protein Pack, Pita & Hummus, Pita & Tzatziki, and Fruit & Cheese Pack.
The nutrients table of the ARAMARK Canada Express – Vegetarian Pita Pack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Express – Vegetarian Pita Pack |
Nutrient values for ARAMARK Canada Express – Vegetarian Pita Pack |
|---|---|
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Serving size |
309 grams |
|
Calories |
333 |
|
Carbs percentage |
58% |
|
Fat percentage |
29% |
|
Protein percentage |
14% |
|
Carbs |
50 g |
|
Dietary fiber |
7 g |
|
Sugar |
5 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
651 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
92 % |
|
Vitamin c |
135 % |
|
Calcium |
21 % |
|
Iron |
22 % |
What are the similar foods to ARAMARK Canada Express – Vegetarian Pita Pack?
The similar foods to ARAMARK Canada Express – Vegetarian Pita Pack involve alike nutritional values from the same ARAMARK Canada Express type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Express – Vegetarian Pita Pack are listed below.
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ARAMARK Canada Express – Caesar Salad (24oz) is a similar nourishment to ARAMARK Canada Express – Vegetarian Pita Pack because both of the ARAMARK Canada Express – Vegetarian Pita Pack and ARAMARK Canada Express – Caesar Salad (24oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Vegetarian Pita Pack has more calories than ARAMARK Canada Express – Caesar Salad (24oz) because ARAMARK Canada Express – Vegetarian Pita Pack has 333 calories, and it is 223 more calories than ARAMARK Canada Express – Caesar Salad (24oz). The ARAMARK Canada Express – Caesar Salad (24oz) has less iron than ARAMARK Canada Express – Vegetarian Pita Pack, and less calcium than ARAMARK Canada Express – Vegetarian Pita Pack. The ARAMARK Canada Express – Caesar Salad (24oz) has less protein than ARAMARK Canada Express – Vegetarian Pita Pack. To learn more about ARAMARK Canada Express – Caesar Salad (24oz), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap is a similar nourishment to ARAMARK Canada Express – Vegetarian Pita Pack because both of the ARAMARK Canada Express – Vegetarian Pita Pack and ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap are from ARAMARK Canada Express. The ARAMARK Canada Express – Vegetarian Pita Pack has less calories than ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap because ARAMARK Canada Express – Vegetarian Pita Pack has 333 calories, and it is 186 less calories than ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap. The ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap has more iron than ARAMARK Canada Express – Vegetarian Pita Pack, and more calcium than ARAMARK Canada Express – Vegetarian Pita Pack. The ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap has more protein than ARAMARK Canada Express – Vegetarian Pita Pack. To learn more about ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap, read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) is a similar nourishment to ARAMARK Canada Express – Vegetarian Pita Pack because both of the ARAMARK Canada Express – Vegetarian Pita Pack and ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) are from ARAMARK Canada Express. The ARAMARK Canada Express – Vegetarian Pita Pack has more calories than ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) because ARAMARK Canada Express – Vegetarian Pita Pack has 333 calories, and it is 164 more calories than ARAMARK Canada Express – Ham & Swiss Dinner Roll (White). The ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) has less iron than ARAMARK Canada Express – Vegetarian Pita Pack, and less calcium than ARAMARK Canada Express – Vegetarian Pita Pack. The ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) has less protein than ARAMARK Canada Express – Vegetarian Pita Pack. To learn more about ARAMARK Canada Express – Ham & Swiss Dinner Roll (White), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) is a similar nourishment to ARAMARK Canada Express – Vegetarian Pita Pack because both of the ARAMARK Canada Express – Vegetarian Pita Pack and ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Vegetarian Pita Pack has more calories than ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) because ARAMARK Canada Express – Vegetarian Pita Pack has 333 calories, and it is 54 more calories than ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz). The ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) has less iron than ARAMARK Canada Express – Vegetarian Pita Pack, and less calcium than ARAMARK Canada Express – Vegetarian Pita Pack. The ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) has more protein than ARAMARK Canada Express – Vegetarian Pita Pack. To learn more about ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) is a similar nourishment to ARAMARK Canada Express – Vegetarian Pita Pack because both of the ARAMARK Canada Express – Vegetarian Pita Pack and ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Vegetarian Pita Pack has less calories than ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) because ARAMARK Canada Express – Vegetarian Pita Pack has 333 calories, and it is 140 less calories than ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz). The ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) has less iron than ARAMARK Canada Express – Vegetarian Pita Pack, and less calcium than ARAMARK Canada Express – Vegetarian Pita Pack. The ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) has less protein than ARAMARK Canada Express – Vegetarian Pita Pack. To learn more about ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz), read related food calories, and a nutrition guide.