The UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.07 oz serving size that provides 189 calories. UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has 34% carbohydrate, and 14% fat, 51% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos nutrient values are 16 g carbohydrate, 24 g protein, and 3 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has 6 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has 322 mg sodium, 26 mg potassium, 66 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has 2 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos provides 189g of 2,000 cal by leaving 1,811 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos provides 3g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos, 64g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos provides 322g for 2,300g by leaving 1,978g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos is one of the possibilities. 16g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos leaves 234g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Hoisin Glazed Mahi Mahi, Mahi Mahi Taco Filling, Beef Tacos, Indian Tacos, and Biscuits.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos

Serving size

4.07 oz

Calories

189

Carbs percentage

34%

Fat percentage

14%

Protein percentage

51%

Carbs

16 g

Dietary fiber

2 g

Sugar

1 g

Fat

3 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

24 g

Sodium

322 mg

Potassium

26 mg

Cholesterol

66 mg

Vitamin a

6 %

Vitamin c

1 %

Calcium

7 %

Iron

4 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos because both of the UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has 189 calories, and it is 88 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos because both of the UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has 189 calories, and it is 60 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos because both of the UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has 189 calories, and it is 172 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos because both of the UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has 189 calories, and it is 453 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos because both of the UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos has 189 calories, and it is 22 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mahi Mahi Tacos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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