Sodexo Campus – Chive Scalloped Potatoes is a Sodexo Campus type of food with 5 oz serving size that provides 170 calories. Sodexo Campus – Chive Scalloped Potatoes has 54% carbohydrate, and 35% fat, 11% protein in 100 gram of Sodexo Campus – Chive Scalloped Potatoes. Sodexo Campus – Chive Scalloped Potatoes nutrient values are 24 g carbohydrate, 5 g protein, and 7 g fat. Sodexo Campus – Chive Scalloped Potatoes has the vitamins A, and C within it. Sodexo Campus – Chive Scalloped Potatoes has 9 % vitamin A and 14 % vitamin C. Sodexo Campus – Chive Scalloped Potatoes has 130 mg sodium, 260 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chive Scalloped Potatoes has 2 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Chive Scalloped Potatoes provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Chive Scalloped Potatoes provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Campus – Chive Scalloped Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chive Scalloped Potatoes provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Chive Scalloped Potatoes, 60g is needed for heart health. Sodexo Campus – Chive Scalloped Potatoes provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sodexo Campus – Chive Scalloped Potatoes causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chive Scalloped Potatoes is one of the possibilities. 24g is provided by Sodexo Campus – Chive Scalloped Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chive Scalloped Potatoes leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chive Scalloped Potatoes provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chive Scalloped Potatoes leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Chive Scalloped Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chive Scalloped Potatoes 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chive Scalloped Potatoes. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chive Scalloped Potatoes.
There are similar foods to the Sodexo Campus – Chive Scalloped Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Chive Scalloped Potatoes, Chive Scalloped Potatoes, Scalloped Potatoes – homemade, Scalloped Potatoes, and Scalloped Fresh Potatoes.
The nutrients table of the Sodexo Campus – Chive Scalloped Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chive Scalloped Potatoes |
Nutrient values for Sodexo Campus – Chive Scalloped Potatoes |
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Serving size |
5 oz |
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Calories |
170 |
|
Carbs percentage |
54% |
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Fat percentage |
35% |
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Protein percentage |
11% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
130 mg |
|
Potassium |
260 mg |
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Cholesterol |
5 mg |
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Vitamin a |
9 % |
|
Vitamin c |
14 % |
|
Calcium |
9 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Chive Scalloped Potatoes?
The alternative foods for Sodexo Campus – Chive Scalloped Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chive Scalloped Potatoes are listed below.
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Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes is an alternative to Sodexo Campus – Chive Scalloped Potatoes because it has 170 calories, similar to Sodexo Campus – Chive Scalloped Potatoes. The Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes has more iron than Sodexo Campus – Chive Scalloped Potatoes, and less calcium than Sodexo Campus – Chive Scalloped Potatoes. The Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes has less protein than Sodexo Campus – Chive Scalloped Potatoes. To learn more about Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes, read related food calories, and a nutrition guide.
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Sodexo Campus – Butternut Squash and Barley Pilaf – STG is an alternative to Sodexo Campus – Chive Scalloped Potatoes because it has 170 calories, similar to Sodexo Campus – Chive Scalloped Potatoes. The Sodexo Campus – Butternut Squash and Barley Pilaf – STG has more iron than Sodexo Campus – Chive Scalloped Potatoes, and less calcium than Sodexo Campus – Chive Scalloped Potatoes. The Sodexo Campus – Butternut Squash and Barley Pilaf – STG has less protein than Sodexo Campus – Chive Scalloped Potatoes. To learn more about Sodexo Campus – Butternut Squash and Barley Pilaf – STG, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes is an alternative to Sodexo Campus – Chive Scalloped Potatoes because it has 170 calories, similar to Sodexo Campus – Chive Scalloped Potatoes. The Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes has similar iron to Sodexo Campus – Chive Scalloped Potatoes, and less calcium than Sodexo Campus – Chive Scalloped Potatoes. The Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes has less protein than Sodexo Campus – Chive Scalloped Potatoes. To learn more about Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes is an alternative to Sodexo Campus – Chive Scalloped Potatoes because it has 170 calories, similar to Sodexo Campus – Chive Scalloped Potatoes. The Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes has similar iron to Sodexo Campus – Chive Scalloped Potatoes, and similar calcium to Sodexo Campus – Chive Scalloped Potatoes. The Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes has similar protein to Sodexo Campus – Chive Scalloped Potatoes. To learn more about Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes, read related food calories, and a nutrition guide.
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Aladdin Food – Wild Rice Blend with Mushrooms & Almonds is an alternative to Sodexo Campus – Chive Scalloped Potatoes because it has 170 calories, similar to Sodexo Campus – Chive Scalloped Potatoes. The Aladdin Food – Wild Rice Blend with Mushrooms & Almonds has more iron than Sodexo Campus – Chive Scalloped Potatoes, and less calcium than Sodexo Campus – Chive Scalloped Potatoes. The Aladdin Food – Wild Rice Blend with Mushrooms & Almonds has similar protein to Sodexo Campus – Chive Scalloped Potatoes. To learn more about Aladdin Food – Wild Rice Blend with Mushrooms & Almonds, read related food calories, and a nutrition guide.