Aladdin Food – Wild Rice Blend with Mushrooms & Almonds is a Aladdin Food type of food with 5 oz serving size that provides 170 calories. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds has 73% carbohydrate, and 16% fat, 12% protein in 100 gram of Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds nutrient values are 31 g carbohydrate, 5 g protein, and 3 g fat. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds has the vitamins A, and C within it. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds has 1 % vitamin A and 6 % vitamin C. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds has 691 mg sodium, 227 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms & Almonds provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
Aladdin Food – Wild Rice Blend with Mushrooms & Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms & Almonds, 64g is needed for heart health. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds provides 691g for 2,300g by leaving 1,609g for daily sodium intake. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Wild Rice Blend with Mushrooms & Almonds is one of the possibilities. 31g is provided by Aladdin Food – Wild Rice Blend with Mushrooms & Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms & Almonds leaves 219g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms & Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms & Almonds leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Wild Rice Blend with Mushrooms & Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms & Almonds.
There are similar foods to the Aladdin Food – Wild Rice Blend with Mushrooms & Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Wild Rice Blend with Mushrooms and Almonds, Wild Rice Blend, Wild Rice Blend with Mushrooms & Almonds, Roasted Wild Mushrooms, and Wild Rice Blend with Mushrooms & Almonds.
The nutrients table of the Aladdin Food – Wild Rice Blend with Mushrooms & Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Wild Rice Blend with Mushrooms & Almonds |
Nutrient values for Aladdin Food – Wild Rice Blend with Mushrooms & Almonds |
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Serving size |
5 oz |
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Calories |
170 |
|
Carbs percentage |
73% |
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Fat percentage |
16% |
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Protein percentage |
12% |
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Carbs |
31 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
5 g |
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Sodium |
691 mg |
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Potassium |
227 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
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Vitamin c |
6 % |
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Calcium |
3 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Wild Rice Blend with Mushrooms & Almonds?
The alternative foods for Aladdin Food – Wild Rice Blend with Mushrooms & Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds are listed below.
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Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes is an alternative to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds because it has 170 calories, similar to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. The Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes has less iron than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds, and less calcium than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. The Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes has less protein than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. To learn more about Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes, read related food calories, and a nutrition guide.
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Sodexo Campus – Butternut Squash and Barley Pilaf – STG is an alternative to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds because it has 170 calories, similar to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. The Sodexo Campus – Butternut Squash and Barley Pilaf – STG has less iron than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds, and similar calcium to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. The Sodexo Campus – Butternut Squash and Barley Pilaf – STG has less protein than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. To learn more about Sodexo Campus – Butternut Squash and Barley Pilaf – STG, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes is an alternative to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds because it has 170 calories, similar to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. The Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes has less iron than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds, and less calcium than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. The Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes has less protein than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. To learn more about Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes is an alternative to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds because it has 170 calories, similar to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. The Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes has less iron than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds, and more calcium than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. The Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes has similar protein to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. To learn more about Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes, read related food calories, and a nutrition guide.
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Sodexo Workplace – Sour Chick Peas with Garam Masala is an alternative to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds because it has 170 calories, similar to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. The Sodexo Workplace – Sour Chick Peas with Garam Masala has similar iron to Aladdin Food – Wild Rice Blend with Mushrooms & Almonds, and more calcium than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. The Sodexo Workplace – Sour Chick Peas with Garam Masala has more protein than Aladdin Food – Wild Rice Blend with Mushrooms & Almonds. To learn more about Sodexo Workplace – Sour Chick Peas with Garam Masala, read related food calories, and a nutrition guide.