Protein Power Bar – Protein Plus Vanilla is a Protein Power Bar type of food with serving size that provides 210 calories. Protein Power Bar – Protein Plus Vanilla has 46% carbohydrate, and 19% fat, 34% protein in 100 gram of Protein Power Bar – Protein Plus Vanilla. Protein Power Bar – Protein Plus Vanilla nutrient values are 27 g carbohydrate, 20 g protein, and 5 g fat. Protein Power Bar – Protein Plus Vanilla has the vitamins A, and C within it. Protein Power Bar – Protein Plus Vanilla has 0 % vitamin A and 0 % vitamin C. Protein Power Bar – Protein Plus Vanilla has 130 mg sodium, 120 mg potassium, 5 mg cholesterol, and 0 g trans fat. Protein Power Bar – Protein Plus Vanilla has 4 g dietary fiber, and 14 g sugar. 1 serving of Protein Power Bar – Protein Plus Vanilla provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Protein Power Bar – Protein Plus Vanilla provides 210g of 2,000 cal by leaving 1,790 cal.
Protein Power Bar – Protein Plus Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein Power Bar – Protein Plus Vanilla provides 5g fat for total of 67g. After 1 serving of Protein Power Bar – Protein Plus Vanilla, 62g is needed for heart health. Protein Power Bar – Protein Plus Vanilla provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Protein Power Bar – Protein Plus Vanilla causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Protein Power Bar – Protein Plus Vanilla is one of the possibilities. 27g is provided by Protein Power Bar – Protein Plus Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein Power Bar – Protein Plus Vanilla leaves 223g carbohydrates for low-carb dieting. 1 serving of Protein Power Bar – Protein Plus Vanilla provides 14g sugar for daily 75g sugar intake. 1 serving of Protein Power Bar – Protein Plus Vanilla leaves 61g sugar for daily intake threshold of sugar. Protein Power Bar – Protein Plus Vanilla provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Protein Power Bar – Protein Plus Vanilla 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Protein Power Bar – Protein Plus Vanilla. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Protein Power Bar – Protein Plus Vanilla.
There are similar foods to the Protein Power Bar – Protein Plus Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Protein Plus – Vanilla, Vanilla Protein Plus, Power Bar Protein Plus Vanilla, Protein Plus Bar, Vanilla, and 20g Protein Plus Vanilla.
The nutrients table of the Protein Power Bar – Protein Plus Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Protein Power Bar – Protein Plus Vanilla |
Nutrient values for Protein Power Bar – Protein Plus Vanilla |
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Serving size |
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Calories |
210 |
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Carbs percentage |
46% |
|
Fat percentage |
19% |
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Protein percentage |
34% |
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Carbs |
27 g |
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Dietary fiber |
4 g |
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Sugar |
14 g |
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Fat |
5 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
130 mg |
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Potassium |
120 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Protein Power Bar – Protein Plus Vanilla?
The alternative foods for Protein Power Bar – Protein Plus Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Protein Power Bar – Protein Plus Vanilla are listed below.
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Harris Teeter – Popcorn Chicken is an alternative to Protein Power Bar – Protein Plus Vanilla because it has 210 calories, similar to Protein Power Bar – Protein Plus Vanilla. The Harris Teeter – Popcorn Chicken has similar iron to Protein Power Bar – Protein Plus Vanilla, and less calcium than Protein Power Bar – Protein Plus Vanilla. The Harris Teeter – Popcorn Chicken has less protein than Protein Power Bar – Protein Plus Vanilla. To learn more about Harris Teeter – Popcorn Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Salmon Cakes – Small is an alternative to Protein Power Bar – Protein Plus Vanilla because it has 210 calories, similar to Protein Power Bar – Protein Plus Vanilla. The My Fit Foods – Salmon Cakes – Small has more iron than Protein Power Bar – Protein Plus Vanilla, and less calcium than Protein Power Bar – Protein Plus Vanilla. The My Fit Foods – Salmon Cakes – Small has less protein than Protein Power Bar – Protein Plus Vanilla. To learn more about My Fit Foods – Salmon Cakes – Small, read related food calories, and a nutrition guide.
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Lance – Cheese & Peanut Butter Crackers is an alternative to Protein Power Bar – Protein Plus Vanilla because it has 210 calories, similar to Protein Power Bar – Protein Plus Vanilla. The Lance – Cheese & Peanut Butter Crackers has similar iron to Protein Power Bar – Protein Plus Vanilla, and less calcium than Protein Power Bar – Protein Plus Vanilla. The Lance – Cheese & Peanut Butter Crackers has less protein than Protein Power Bar – Protein Plus Vanilla. To learn more about Lance – Cheese & Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Starbucks – Double Shot Coffee is an alternative to Protein Power Bar – Protein Plus Vanilla because it has 210 calories, similar to Protein Power Bar – Protein Plus Vanilla. The Starbucks – Double Shot Coffee has less iron than Protein Power Bar – Protein Plus Vanilla, and more calcium than Protein Power Bar – Protein Plus Vanilla. The Starbucks – Double Shot Coffee has less protein than Protein Power Bar – Protein Plus Vanilla. To learn more about Starbucks – Double Shot Coffee, read related food calories, and a nutrition guide.
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Trader Joe’s – Chocolate Covered Peanut Butter Pretzels is an alternative to Protein Power Bar – Protein Plus Vanilla because it has 210 calories, similar to Protein Power Bar – Protein Plus Vanilla. The Trader Joe’s – Chocolate Covered Peanut Butter Pretzels has less iron than Protein Power Bar – Protein Plus Vanilla, and less calcium than Protein Power Bar – Protein Plus Vanilla. The Trader Joe’s – Chocolate Covered Peanut Butter Pretzels has less protein than Protein Power Bar – Protein Plus Vanilla. To learn more about Trader Joe’s – Chocolate Covered Peanut Butter Pretzels, read related food calories, and a nutrition guide.