The Trophy Nuts – Salted Peanuts – Peanuts Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trophy Nuts – Salted Peanuts – Peanuts is a Trophy Nuts – Salted Peanuts type of food with 1 ounce serving size that provides 160 calories. Trophy Nuts – Salted Peanuts – Peanuts has 11% carbohydrate, and 72% fat, 16% protein in 100 gram of Trophy Nuts – Salted Peanuts – Peanuts. Trophy Nuts – Salted Peanuts – Peanuts nutrient values are 5 g carbohydrate, 7 g protein, and 14 g fat. Trophy Nuts – Salted Peanuts – Peanuts has the vitamins A, and C within it. Trophy Nuts – Salted Peanuts – Peanuts has 0 % vitamin A and 0 % vitamin C. Trophy Nuts – Salted Peanuts – Peanuts has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trophy Nuts – Salted Peanuts – Peanuts has 2 g dietary fiber, and 1 g sugar. 1 serving of Trophy Nuts – Salted Peanuts – Peanuts provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trophy Nuts – Salted Peanuts – Peanuts provides 160g of 2,000 cal by leaving 1,840 cal.

 

Trophy Nuts – Salted Peanuts – Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trophy Nuts – Salted Peanuts – Peanuts provides 14g fat for total of 67g. After 1 serving of Trophy Nuts – Salted Peanuts – Peanuts, 53g is needed for heart health. Trophy Nuts – Salted Peanuts – Peanuts provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Trophy Nuts – Salted Peanuts – Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trophy Nuts – Salted Peanuts – Peanuts is one of the possibilities. 5g is provided by Trophy Nuts – Salted Peanuts – Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trophy Nuts – Salted Peanuts – Peanuts leaves 245g carbohydrates for low-carb dieting. 1 serving of Trophy Nuts – Salted Peanuts – Peanuts provides 1g sugar for daily 75g sugar intake. 1 serving of Trophy Nuts – Salted Peanuts – Peanuts leaves 74g sugar for daily intake threshold of sugar. Trophy Nuts – Salted Peanuts – Peanuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Trophy Nuts – Salted Peanuts – Peanuts 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trophy Nuts – Salted Peanuts – Peanuts. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trophy Nuts – Salted Peanuts – Peanuts.

 

There are similar foods to the Trophy Nuts – Salted Peanuts – Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Peanuts, Salted Peanuts, Salted Peanuts, peanuts salted, and Peanuts – Salted.

 

The nutrients table of the Trophy Nuts – Salted Peanuts – Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trophy Nuts – Salted Peanuts – Peanuts

Nutrient values for Trophy Nuts – Salted Peanuts – Peanuts

Serving size

1 ounce

Calories

160

Carbs percentage

11%

Fat percentage

72%

Protein percentage

16%

Carbs

5 g

Dietary fiber

2 g

Sugar

1 g

Fat

14 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

110 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

8 %

What are the alternative foods for Trophy Nuts – Salted Peanuts – Peanuts?

The alternative foods for Trophy Nuts – Salted Peanuts – Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trophy Nuts – Salted Peanuts – Peanuts are listed below.

  1. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds is an alternative to Trophy Nuts – Salted Peanuts – Peanuts because it has 160 calories, similar to Trophy Nuts – Salted Peanuts – Peanuts. The Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds has less iron than Trophy Nuts – Salted Peanuts – Peanuts, and more calcium than Trophy Nuts – Salted Peanuts – Peanuts. The Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds has less protein than Trophy Nuts – Salted Peanuts – Peanuts. To learn more about Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds, read related food calories, and a nutrition guide.

  2. Wawa – Almonds is an alternative to Trophy Nuts – Salted Peanuts – Peanuts because it has 160 calories, similar to Trophy Nuts – Salted Peanuts – Peanuts. The Wawa – Almonds has less iron than Trophy Nuts – Salted Peanuts – Peanuts, and more calcium than Trophy Nuts – Salted Peanuts – Peanuts. The Wawa – Almonds has less protein than Trophy Nuts – Salted Peanuts – Peanuts. To learn more about Wawa – Almonds, read related food calories, and a nutrition guide.

  3. Frito Lay – Fritos is an alternative to Trophy Nuts – Salted Peanuts – Peanuts because it has 160 calories, similar to Trophy Nuts – Salted Peanuts – Peanuts. The Frito Lay – Fritos has less iron than Trophy Nuts – Salted Peanuts – Peanuts, and less calcium than Trophy Nuts – Salted Peanuts – Peanuts. The Frito Lay – Fritos has less protein than Trophy Nuts – Salted Peanuts – Peanuts. To learn more about Frito Lay – Fritos, read related food calories, and a nutrition guide.

  4. Cheetos – Cheddar Jalapeno is an alternative to Trophy Nuts – Salted Peanuts – Peanuts because it has 160 calories, similar to Trophy Nuts – Salted Peanuts – Peanuts. The Cheetos – Cheddar Jalapeno has less iron than Trophy Nuts – Salted Peanuts – Peanuts, and similar calcium to Trophy Nuts – Salted Peanuts – Peanuts. The Cheetos – Cheddar Jalapeno has less protein than Trophy Nuts – Salted Peanuts – Peanuts. To learn more about Cheetos – Cheddar Jalapeno, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Vegetable Root Chips is an alternative to Trophy Nuts – Salted Peanuts – Peanuts because it has 160 calories, similar to Trophy Nuts – Salted Peanuts – Peanuts. The Trader Joe’s – Vegetable Root Chips has less iron than Trophy Nuts – Salted Peanuts – Peanuts, and similar calcium to Trophy Nuts – Salted Peanuts – Peanuts. The Trader Joe’s – Vegetable Root Chips has less protein than Trophy Nuts – Salted Peanuts – Peanuts. To learn more about Trader Joe’s – Vegetable Root Chips, read related food calories, and a nutrition guide.

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