Kirkland – Milk Chocolate Covered Almonds is a Kirkland type of food with 30 g serving size that provides 160 calories. Kirkland – Milk Chocolate Covered Almonds has 30% carbohydrate, and 63% fat, 7% protein in 100 gram of Kirkland – Milk Chocolate Covered Almonds. Kirkland – Milk Chocolate Covered Almonds nutrient values are 13 g carbohydrate, 3 g protein, and 12 g fat. Kirkland – Milk Chocolate Covered Almonds has the vitamins A, and C within it. Kirkland – Milk Chocolate Covered Almonds has 0 % vitamin A and 0 % vitamin C. Kirkland – Milk Chocolate Covered Almonds has 15 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Kirkland – Milk Chocolate Covered Almonds has 2 g dietary fiber, and 10 g sugar. 1 serving of Kirkland – Milk Chocolate Covered Almonds provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kirkland – Milk Chocolate Covered Almonds provides 160g of 2,000 cal by leaving 1,840 cal.
Kirkland – Milk Chocolate Covered Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – Milk Chocolate Covered Almonds provides 12g fat for total of 67g. After 1 serving of Kirkland – Milk Chocolate Covered Almonds, 55g is needed for heart health. Kirkland – Milk Chocolate Covered Almonds provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Kirkland – Milk Chocolate Covered Almonds causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland – Milk Chocolate Covered Almonds is one of the possibilities. 13g is provided by Kirkland – Milk Chocolate Covered Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – Milk Chocolate Covered Almonds leaves 237g carbohydrates for low-carb dieting. 1 serving of Kirkland – Milk Chocolate Covered Almonds provides 10g sugar for daily 75g sugar intake. 1 serving of Kirkland – Milk Chocolate Covered Almonds leaves 65g sugar for daily intake threshold of sugar. Kirkland – Milk Chocolate Covered Almonds provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kirkland – Milk Chocolate Covered Almonds 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – Milk Chocolate Covered Almonds. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Kirkland – Milk Chocolate Covered Almonds.
There are similar foods to the Kirkland – Milk Chocolate Covered Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Milk Chocolate Covered Almonds, Almonds Milk Chocolate Covered, Chocolate Covered Almonds, Roasted Almonds Covered In Milk Chocolate, and Dark Chocolate Covered Almonds.
The nutrients table of the Kirkland – Milk Chocolate Covered Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkland – Milk Chocolate Covered Almonds |
Nutrient values for Kirkland – Milk Chocolate Covered Almonds |
|---|---|
|
Serving size |
30 g |
|
Calories |
160 |
|
Carbs percentage |
30% |
|
Fat percentage |
63% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Kirkland – Milk Chocolate Covered Almonds?
The alternative foods for Kirkland – Milk Chocolate Covered Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kirkland – Milk Chocolate Covered Almonds are listed below.
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Oishii – Marty’s Cracklin’ is an alternative to Kirkland – Milk Chocolate Covered Almonds because it has 160 calories, similar to Kirkland – Milk Chocolate Covered Almonds. The Oishii – Marty’s Cracklin’ has less iron than Kirkland – Milk Chocolate Covered Almonds, and less calcium than Kirkland – Milk Chocolate Covered Almonds. The Oishii – Marty’s Cracklin’ has less protein than Kirkland – Milk Chocolate Covered Almonds. To learn more about Oishii – Marty’s Cracklin’, read related food calories, and a nutrition guide.
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Planters – Trail Mix Nut Candy & Fruit is an alternative to Kirkland – Milk Chocolate Covered Almonds because it has 160 calories, similar to Kirkland – Milk Chocolate Covered Almonds. The Planters – Trail Mix Nut Candy & Fruit has similar iron to Kirkland – Milk Chocolate Covered Almonds, and more calcium than Kirkland – Milk Chocolate Covered Almonds. The Planters – Trail Mix Nut Candy & Fruit has more protein than Kirkland – Milk Chocolate Covered Almonds. To learn more about Planters – Trail Mix Nut Candy & Fruit, read related food calories, and a nutrition guide.
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Pasalubong – Caramel Bar is an alternative to Kirkland – Milk Chocolate Covered Almonds because it has 160 calories, similar to Kirkland – Milk Chocolate Covered Almonds. The Pasalubong – Caramel Bar has similar iron to Kirkland – Milk Chocolate Covered Almonds, and more calcium than Kirkland – Milk Chocolate Covered Almonds. The Pasalubong – Caramel Bar has similar protein to Kirkland – Milk Chocolate Covered Almonds. To learn more about Pasalubong – Caramel Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – Tempting Trail Mix is an alternative to Kirkland – Milk Chocolate Covered Almonds because it has 160 calories, similar to Kirkland – Milk Chocolate Covered Almonds. The Trader Joe’s – Tempting Trail Mix has similar iron to Kirkland – Milk Chocolate Covered Almonds, and less calcium than Kirkland – Milk Chocolate Covered Almonds. The Trader Joe’s – Tempting Trail Mix has more protein than Kirkland – Milk Chocolate Covered Almonds. To learn more about Trader Joe’s – Tempting Trail Mix, read related food calories, and a nutrition guide.
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Kroger – Almonds Whole is an alternative to Kirkland – Milk Chocolate Covered Almonds because it has 160 calories, similar to Kirkland – Milk Chocolate Covered Almonds. The Kroger – Almonds Whole has more iron than Kirkland – Milk Chocolate Covered Almonds, and more calcium than Kirkland – Milk Chocolate Covered Almonds. The Kroger – Almonds Whole has more protein than Kirkland – Milk Chocolate Covered Almonds. To learn more about Kroger – Almonds Whole, read related food calories, and a nutrition guide.