Five Guys – Hamburger (265g) is a Five Guys type of food with 265 g serving size that provides 700 calories. Five Guys – Hamburger (265g) has 22% carbohydrate, and 55% fat, 22% protein in 100 gram of Five Guys – Hamburger (265g). Five Guys – Hamburger (265g) nutrient values are 39 g carbohydrate, 39 g protein, and 43 g fat. Five Guys – Hamburger (265g) has the vitamins A, and C within it. Five Guys – Hamburger (265g) has 0 % vitamin A and 0 % vitamin C. Five Guys – Hamburger (265g) has 430 mg sodium, 0 mg potassium, 125 mg cholesterol, and 0 g trans fat. Five Guys – Hamburger (265g) has 2 g dietary fiber, and 8 g sugar. 1 serving of Five Guys – Hamburger (265g) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 19 g saturated fat. Five Guys – Hamburger (265g) provides 700g of 2,000 cal by leaving 1,300 cal.
Five Guys – Hamburger (265g) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Five Guys – Hamburger (265g) provides 43g fat for total of 67g. After 1 serving of Five Guys – Hamburger (265g), 24g is needed for heart health. Five Guys – Hamburger (265g) provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Five Guys – Hamburger (265g) causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with Five Guys – Hamburger (265g) is one of the possibilities. 39g is provided by Five Guys – Hamburger (265g) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Five Guys – Hamburger (265g) leaves 211g carbohydrates for low-carb dieting. 1 serving of Five Guys – Hamburger (265g) provides 8g sugar for daily 75g sugar intake. 1 serving of Five Guys – Hamburger (265g) leaves 67g sugar for daily intake threshold of sugar. Five Guys – Hamburger (265g) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Five Guys – Hamburger (265g) 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Five Guys – Hamburger (265g). Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Five Guys – Hamburger (265g).
There are similar foods to the Five Guys – Hamburger (265g) in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger (265g), Little Hamburger, Small Hamburger, Double Hamburger, and Regular Hamburger.
The nutrients table of the Five Guys – Hamburger (265g) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Five Guys – Hamburger (265g) |
Nutrient values for Five Guys – Hamburger (265g) |
|---|---|
|
Serving size |
265 g |
|
Calories |
700 |
|
Carbs percentage |
22% |
|
Fat percentage |
55% |
|
Protein percentage |
22% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
43 g |
|
Saturated |
19 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
39 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
125 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Five Guys – Hamburger (265g)?
The similar foods to Five Guys – Hamburger (265g) involve alike nutritional values from the same Five Guys type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Five Guys – Hamburger (265g) are listed below.
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Five Guys – Mayo is a similar nourishment to Five Guys – Hamburger (265g) because both of the Five Guys – Hamburger (265g) and Five Guys – Mayo are from Five Guys. The Five Guys – Hamburger (265g) has more calories than Five Guys – Mayo because Five Guys – Hamburger (265g) has 700 calories, and it is 600 more calories than Five Guys – Mayo. The Five Guys – Mayo has similar iron to Five Guys – Hamburger (265g), and similar calcium to Five Guys – Hamburger (265g). The Five Guys – Mayo has less protein than Five Guys – Hamburger (265g). To learn more about Five Guys – Mayo, read related food calories, and a nutrition guide.
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Five Guys – Fries is a similar nourishment to Five Guys – Hamburger (265g) because both of the Five Guys – Hamburger (265g) and Five Guys – Fries are from Five Guys. The Five Guys – Hamburger (265g) has more calories than Five Guys – Fries because Five Guys – Hamburger (265g) has 700 calories, and it is 390 more calories than Five Guys – Fries. The Five Guys – Fries has similar iron to Five Guys – Hamburger (265g), and similar calcium to Five Guys – Hamburger (265g). The Five Guys – Fries has less protein than Five Guys – Hamburger (265g). To learn more about Five Guys – Fries, read related food calories, and a nutrition guide.
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Five Guys – Cajun Fries is a similar nourishment to Five Guys – Hamburger (265g) because both of the Five Guys – Hamburger (265g) and Five Guys – Cajun Fries are from Five Guys. The Five Guys – Hamburger (265g) has more calories than Five Guys – Cajun Fries because Five Guys – Hamburger (265g) has 700 calories, and it is 390 more calories than Five Guys – Cajun Fries. The Five Guys – Cajun Fries has similar iron to Five Guys – Hamburger (265g), and similar calcium to Five Guys – Hamburger (265g). The Five Guys – Cajun Fries has less protein than Five Guys – Hamburger (265g). To learn more about Five Guys – Cajun Fries, read related food calories, and a nutrition guide.
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Five Guys – Large Fries is a similar nourishment to Five Guys – Hamburger (265g) because both of the Five Guys – Hamburger (265g) and Five Guys – Large Fries are from Five Guys. The Five Guys – Hamburger (265g) has more calories than Five Guys – Large Fries because Five Guys – Hamburger (265g) has 700 calories, and it is 700 more calories than Five Guys – Large Fries. The Five Guys – Large Fries has similar iron to Five Guys – Hamburger (265g), and similar calcium to Five Guys – Hamburger (265g). The Five Guys – Large Fries has less protein than Five Guys – Hamburger (265g). To learn more about Five Guys – Large Fries, read related food calories, and a nutrition guide.
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Five Guys – Bun is a similar nourishment to Five Guys – Hamburger (265g) because both of the Five Guys – Hamburger (265g) and Five Guys – Bun are from Five Guys. The Five Guys – Hamburger (265g) has more calories than Five Guys – Bun because Five Guys – Hamburger (265g) has 700 calories, and it is 440 more calories than Five Guys – Bun. The Five Guys – Bun has similar iron to Five Guys – Hamburger (265g), and similar calcium to Five Guys – Hamburger (265g). The Five Guys – Bun has less protein than Five Guys – Hamburger (265g). To learn more about Five Guys – Bun, read related food calories, and a nutrition guide.