Stouffers – Smoked Turkey Club is a Stouffers type of food with serving size that provides 375 calories. Stouffers – Smoked Turkey Club has 40% carbohydrate, and 36% fat, 24% protein in 100 gram of Stouffers – Smoked Turkey Club. Stouffers – Smoked Turkey Club nutrient values are 38 g carbohydrate, 23 g protein, and 15 g fat. Stouffers – Smoked Turkey Club has the vitamins A, and C within it. Stouffers – Smoked Turkey Club has 0 % vitamin A and 0 % vitamin C. Stouffers – Smoked Turkey Club has 860 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Stouffers – Smoked Turkey Club has 4 g dietary fiber, and 5 g sugar. 1 serving of Stouffers – Smoked Turkey Club provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Stouffers – Smoked Turkey Club provides 375g of 2,000 cal by leaving 1,625 cal.
Stouffers – Smoked Turkey Club and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Smoked Turkey Club provides 15g fat for total of 67g. After 1 serving of Stouffers – Smoked Turkey Club, 52g is needed for heart health. Stouffers – Smoked Turkey Club provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Stouffers – Smoked Turkey Club causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Smoked Turkey Club is one of the possibilities. 38g is provided by Stouffers – Smoked Turkey Club for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Smoked Turkey Club leaves 212g carbohydrates for low-carb dieting. 1 serving of Stouffers – Smoked Turkey Club provides 5g sugar for daily 75g sugar intake. 1 serving of Stouffers – Smoked Turkey Club leaves 70g sugar for daily intake threshold of sugar. Stouffers – Smoked Turkey Club provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Stouffers – Smoked Turkey Club 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Smoked Turkey Club. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Smoked Turkey Club.
There are similar foods to the Stouffers – Smoked Turkey Club in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Turkey Club Panini, Smoked Turkey Club Panini, Smoked Turkey Club Pinini, Frozen Pannini, and Signature Classics Smoked Turkey Club Panini.
The nutrients table of the Stouffers – Smoked Turkey Club with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Smoked Turkey Club |
Nutrient values for Stouffers – Smoked Turkey Club |
|---|---|
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Serving size |
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Calories |
375 |
|
Carbs percentage |
40% |
|
Fat percentage |
36% |
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Protein percentage |
24% |
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Carbs |
38 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
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Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
860 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the similar foods to Stouffers – Smoked Turkey Club?
The similar foods to Stouffers – Smoked Turkey Club involve alike nutritional values from the same Stouffers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stouffers – Smoked Turkey Club are listed below.
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Stouffers – Roast Turkey is a similar nourishment to Stouffers – Smoked Turkey Club because both of the Stouffers – Smoked Turkey Club and Stouffers – Roast Turkey are from Stouffers. The Stouffers – Smoked Turkey Club has more calories than Stouffers – Roast Turkey because Stouffers – Smoked Turkey Club has 375 calories, and it is 105 more calories than Stouffers – Roast Turkey. The Stouffers – Roast Turkey has less iron than Stouffers – Smoked Turkey Club, and less calcium than Stouffers – Smoked Turkey Club. The Stouffers – Roast Turkey has less protein than Stouffers – Smoked Turkey Club. To learn more about Stouffers – Roast Turkey, read related food calories, and a nutrition guide.
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Stouffers – Turkey Panini is a similar nourishment to Stouffers – Smoked Turkey Club because both of the Stouffers – Smoked Turkey Club and Stouffers – Turkey Panini are from Stouffers. The Stouffers – Smoked Turkey Club has similar calories to Stouffers – Turkey Panini because Stouffers – Smoked Turkey Club has 375 calories, and it is similar calories to Stouffers – Turkey Panini. The Stouffers – Turkey Panini has similar iron to Stouffers – Smoked Turkey Club, and similar calcium to Stouffers – Smoked Turkey Club. The Stouffers – Turkey Panini has similar protein to Stouffers – Smoked Turkey Club. To learn more about Stouffers – Turkey Panini, read related food calories, and a nutrition guide.
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Stouffers – Garlic Chicken – Skillet is a similar nourishment to Stouffers – Smoked Turkey Club because both of the Stouffers – Smoked Turkey Club and Stouffers – Garlic Chicken – Skillet are from Stouffers. The Stouffers – Smoked Turkey Club has more calories than Stouffers – Garlic Chicken – Skillet because Stouffers – Smoked Turkey Club has 375 calories, and it is 45 more calories than Stouffers – Garlic Chicken – Skillet. The Stouffers – Garlic Chicken – Skillet has more iron than Stouffers – Smoked Turkey Club, and less calcium than Stouffers – Smoked Turkey Club. The Stouffers – Garlic Chicken – Skillet has similar protein to Stouffers – Smoked Turkey Club. To learn more about Stouffers – Garlic Chicken – Skillet, read related food calories, and a nutrition guide.
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Stouffers – Veal Parmigiana is a similar nourishment to Stouffers – Smoked Turkey Club because both of the Stouffers – Smoked Turkey Club and Stouffers – Veal Parmigiana are from Stouffers. The Stouffers – Smoked Turkey Club has less calories than Stouffers – Veal Parmigiana because Stouffers – Smoked Turkey Club has 375 calories, and it is 45 less calories than Stouffers – Veal Parmigiana. The Stouffers – Veal Parmigiana has less iron than Stouffers – Smoked Turkey Club, and less calcium than Stouffers – Smoked Turkey Club. The Stouffers – Veal Parmigiana has less protein than Stouffers – Smoked Turkey Club. To learn more about Stouffers – Veal Parmigiana, read related food calories, and a nutrition guide.
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Stouffers – Chicken Ala King is a similar nourishment to Stouffers – Smoked Turkey Club because both of the Stouffers – Smoked Turkey Club and Stouffers – Chicken Ala King are from Stouffers. The Stouffers – Smoked Turkey Club has less calories than Stouffers – Chicken Ala King because Stouffers – Smoked Turkey Club has 375 calories, and it is 15 less calories than Stouffers – Chicken Ala King. The Stouffers – Chicken Ala King has less iron than Stouffers – Smoked Turkey Club, and less calcium than Stouffers – Smoked Turkey Club. The Stouffers – Chicken Ala King has less protein than Stouffers – Smoked Turkey Club. To learn more about Stouffers – Chicken Ala King, read related food calories, and a nutrition guide.