UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.89 oz serving size that provides 294 calories. UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has 30% carbohydrate, and 32% fat, 38% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop nutrient values are 21 g carbohydrate, 27 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has 1 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has 414 mg sodium, 31 mg potassium, 78 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop provides 12 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop provides 294g of 2,000 cal by leaving 1,706 cal.
UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop provides 414g for 2,300g by leaving 1,886g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop is one of the possibilities. 21g is provided by UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop leaves 229g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary Pork Chop, Stuffed Pork Chop, Fried Okra, Fried Plantains, and Fried Kale.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop |
|---|---|
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Serving size |
5.89 oz |
|
Calories |
294 |
|
Carbs percentage |
30% |
|
Fat percentage |
32% |
|
Protein percentage |
38% |
|
Carbs |
21 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
414 mg |
|
Potassium |
31 mg |
|
Cholesterol |
78 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
12 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop because both of the UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has 294 calories, and it is 17 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop because both of the UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has 294 calories, and it is 165 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop because both of the UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has 294 calories, and it is 67 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop because both of the UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has 294 calories, and it is 348 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop because both of the UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop has 294 calories, and it is 127 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Pork Chop. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.