Sodexo Campus – Caribbean Rice is a Sodexo Campus type of food with 3 oz serving size that provides 100 calories. Sodexo Campus – Caribbean Rice has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of Sodexo Campus – Caribbean Rice. Sodexo Campus – Caribbean Rice nutrient values are 18 g carbohydrate, 2 g protein, and 2 g fat. Sodexo Campus – Caribbean Rice has the vitamins A, and C within it. Sodexo Campus – Caribbean Rice has 28 % vitamin A and 13 % vitamin C. Sodexo Campus – Caribbean Rice has 370 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Caribbean Rice has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Caribbean Rice provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Caribbean Rice provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo Campus – Caribbean Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Caribbean Rice provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Caribbean Rice, 65g is needed for heart health. Sodexo Campus – Caribbean Rice provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Sodexo Campus – Caribbean Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Caribbean Rice is one of the possibilities. 18g is provided by Sodexo Campus – Caribbean Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Caribbean Rice leaves 232g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Caribbean Rice provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Caribbean Rice leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Caribbean Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Caribbean Rice 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Caribbean Rice. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Caribbean Rice.
There are similar foods to the Sodexo Campus – Caribbean Rice in terms of nutrition, daily intake amount, and calorie amount. These are Caribbean Rice, Caribbean Rice, Caribbean Rice, Caribbean Fish Chowder, and Caribbean Salmon.
The nutrients table of the Sodexo Campus – Caribbean Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Caribbean Rice |
Nutrient values for Sodexo Campus – Caribbean Rice |
|---|---|
|
Serving size |
3 oz |
|
Calories |
100 |
|
Carbs percentage |
73% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
370 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
13 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Campus – Caribbean Rice?
The alternative foods for Sodexo Campus – Caribbean Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Caribbean Rice are listed below.
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Premier Selection – Beef Steak Strips is an alternative to Sodexo Campus – Caribbean Rice because it has 100 calories, similar to Sodexo Campus – Caribbean Rice. The Premier Selection – Beef Steak Strips has less iron than Sodexo Campus – Caribbean Rice, and less calcium than Sodexo Campus – Caribbean Rice. The Premier Selection – Beef Steak Strips has more protein than Sodexo Campus – Caribbean Rice. To learn more about Premier Selection – Beef Steak Strips, read related food calories, and a nutrition guide.
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Sodexo Campus – Jasmine Rice is an alternative to Sodexo Campus – Caribbean Rice because it has 100 calories, similar to Sodexo Campus – Caribbean Rice. The Sodexo Campus – Jasmine Rice has less iron than Sodexo Campus – Caribbean Rice, and less calcium than Sodexo Campus – Caribbean Rice. The Sodexo Campus – Jasmine Rice has similar protein to Sodexo Campus – Caribbean Rice. To learn more about Sodexo Campus – Jasmine Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Caribbean Rice is an alternative to Sodexo Campus – Caribbean Rice because it has 100 calories, similar to Sodexo Campus – Caribbean Rice. The Sodexo (Campus, Heathcare) – Caribbean Rice has similar iron to Sodexo Campus – Caribbean Rice, and similar calcium to Sodexo Campus – Caribbean Rice. The Sodexo (Campus, Heathcare) – Caribbean Rice has similar protein to Sodexo Campus – Caribbean Rice. To learn more about Sodexo (Campus, Heathcare) – Caribbean Rice, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Slaw with Mirin is an alternative to Sodexo Campus – Caribbean Rice because it has 100 calories, similar to Sodexo Campus – Caribbean Rice. The Sodexo Campus – Asian Slaw with Mirin has less iron than Sodexo Campus – Caribbean Rice, and similar calcium to Sodexo Campus – Caribbean Rice. The Sodexo Campus – Asian Slaw with Mirin has less protein than Sodexo Campus – Caribbean Rice. To learn more about Sodexo Campus – Asian Slaw with Mirin, read related food calories, and a nutrition guide.
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Sodexo Campus – Carolina Chopped Slaw – Low Fat is an alternative to Sodexo Campus – Caribbean Rice because it has 100 calories, similar to Sodexo Campus – Caribbean Rice. The Sodexo Campus – Carolina Chopped Slaw – Low Fat has less iron than Sodexo Campus – Caribbean Rice, and similar calcium to Sodexo Campus – Caribbean Rice. The Sodexo Campus – Carolina Chopped Slaw – Low Fat has less protein than Sodexo Campus – Caribbean Rice. To learn more about Sodexo Campus – Carolina Chopped Slaw – Low Fat, read related food calories, and a nutrition guide.