sanmarukuhorudeingusu – Ming Tai Zi chizu is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 260 calories. sanmarukuhorudeingusu – Ming Tai Zi chizu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – Ming Tai Zi chizu. sanmarukuhorudeingusu – Ming Tai Zi chizu nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – Ming Tai Zi chizu has the vitamins A, and C within it. sanmarukuhorudeingusu – Ming Tai Zi chizu has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – Ming Tai Zi chizu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – Ming Tai Zi chizu has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – Ming Tai Zi chizu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – Ming Tai Zi chizu provides 260g of 2,000 cal by leaving 1,740 cal.
sanmarukuhorudeingusu – Ming Tai Zi chizu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – Ming Tai Zi chizu provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – Ming Tai Zi chizu, 67g is needed for heart health. sanmarukuhorudeingusu – Ming Tai Zi chizu provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – Ming Tai Zi chizu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sanmarukuhorudeingusu – Ming Tai Zi chizu is one of the possibilities. –g is provided by sanmarukuhorudeingusu – Ming Tai Zi chizu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – Ming Tai Zi chizu leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – Ming Tai Zi chizu provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – Ming Tai Zi chizu leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – Ming Tai Zi chizu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sanmarukuhorudeingusu – Ming Tai Zi chizu 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – Ming Tai Zi chizu. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – Ming Tai Zi chizu.
There are similar foods to the sanmarukuhorudeingusu – Ming Tai Zi chizu in terms of nutrition, daily intake amount, and calorie amount. These are いか明太子, チーズ巻き, 白身魚の明太子クリームソース, 4チーズ小籠包 5個, and 白パン.
The nutrients table of the sanmarukuhorudeingusu – Ming Tai Zi chizu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sanmarukuhorudeingusu – Ming Tai Zi chizu |
Nutrient values for sanmarukuhorudeingusu – Ming Tai Zi chizu |
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Serving size |
1 serving |
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Calories |
260 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for sanmarukuhorudeingusu – Ming Tai Zi chizu?
The alternative foods for sanmarukuhorudeingusu – Ming Tai Zi chizu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – Ming Tai Zi chizu are listed below.
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ARAMARK Healthcare – Walnut Cherry Cake is an alternative to sanmarukuhorudeingusu – Ming Tai Zi chizu because it has 260 calories, similar to sanmarukuhorudeingusu – Ming Tai Zi chizu. The ARAMARK Healthcare – Walnut Cherry Cake has more iron than sanmarukuhorudeingusu – Ming Tai Zi chizu, and more calcium than sanmarukuhorudeingusu – Ming Tai Zi chizu. The ARAMARK Healthcare – Walnut Cherry Cake has more protein than sanmarukuhorudeingusu – Ming Tai Zi chizu. To learn more about ARAMARK Healthcare – Walnut Cherry Cake, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei is an alternative to sanmarukuhorudeingusu – Ming Tai Zi chizu because it has 260 calories, similar to sanmarukuhorudeingusu – Ming Tai Zi chizu. The Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei has similar iron to sanmarukuhorudeingusu – Ming Tai Zi chizu, and similar calcium to sanmarukuhorudeingusu – Ming Tai Zi chizu. The Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei has similar protein to sanmarukuhorudeingusu – Ming Tai Zi chizu. To learn more about Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei , read related food calories, and a nutrition guide.
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Dairy Queen – Kids Fries is an alternative to sanmarukuhorudeingusu – Ming Tai Zi chizu because it has 260 calories, similar to sanmarukuhorudeingusu – Ming Tai Zi chizu. The Dairy Queen – Kids Fries has more iron than sanmarukuhorudeingusu – Ming Tai Zi chizu, and similar calcium to sanmarukuhorudeingusu – Ming Tai Zi chizu. The Dairy Queen – Kids Fries has more protein than sanmarukuhorudeingusu – Ming Tai Zi chizu. To learn more about Dairy Queen – Kids Fries, read related food calories, and a nutrition guide.
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Sodexo Campus – Margharita Pizza is an alternative to sanmarukuhorudeingusu – Ming Tai Zi chizu because it has 260 calories, similar to sanmarukuhorudeingusu – Ming Tai Zi chizu. The Sodexo Campus – Margharita Pizza has more iron than sanmarukuhorudeingusu – Ming Tai Zi chizu, and more calcium than sanmarukuhorudeingusu – Ming Tai Zi chizu. The Sodexo Campus – Margharita Pizza has more protein than sanmarukuhorudeingusu – Ming Tai Zi chizu. To learn more about Sodexo Campus – Margharita Pizza, read related food calories, and a nutrition guide.
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Outtakes – Red Quinoa and Grilled Chicken Salad is an alternative to sanmarukuhorudeingusu – Ming Tai Zi chizu because it has 260 calories, similar to sanmarukuhorudeingusu – Ming Tai Zi chizu. The Outtakes – Red Quinoa and Grilled Chicken Salad has more iron than sanmarukuhorudeingusu – Ming Tai Zi chizu, and more calcium than sanmarukuhorudeingusu – Ming Tai Zi chizu. The Outtakes – Red Quinoa and Grilled Chicken Salad has more protein than sanmarukuhorudeingusu – Ming Tai Zi chizu. To learn more about Outtakes – Red Quinoa and Grilled Chicken Salad, read related food calories, and a nutrition guide.