UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2 oz serving size that provides 85 calories. UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has 20% carbohydrate, and 66% fat, 15% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce nutrient values are 4 g carbohydrate, 3 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has 5 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has 110 mg sodium, 66 mg potassium, 13 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce provides 85g of 2,000 cal by leaving 1,915 cal.
UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce provides 110g for 2,300g by leaving 2,190g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce is one of the possibilities. 4g is provided by UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce leaves 246g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Fettuccine Alfredo, Biscuits, Bacon, Carolina Bouillabaise, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce |
|---|---|
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Serving size |
2 oz |
|
Calories |
85 |
|
Carbs percentage |
20% |
|
Fat percentage |
66% |
|
Protein percentage |
15% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
110 mg |
|
Potassium |
66 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce because both of the UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has 85 calories, and it is 192 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has more iron than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce because both of the UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has 85 calories, and it is 44 less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce because both of the UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has 85 calories, and it is 276 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce because both of the UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has 85 calories, and it is 557 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce because both of the UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce has 85 calories, and it is 82 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Alfredo Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.