Newman’s Own – Lite Italian Dressing is a Newman’s Own type of food with 2 tbsp serving size that provides 60 calories. Newman’s Own – Lite Italian Dressing has 6% carbohydrate, and 87% fat, 6% protein in 100 gram of Newman’s Own – Lite Italian Dressing. Newman’s Own – Lite Italian Dressing nutrient values are 1 g carbohydrate, 1 g protein, and 6 g fat. Newman’s Own – Lite Italian Dressing has the vitamins A, and C within it. Newman’s Own – Lite Italian Dressing has 0 % vitamin A and 0 % vitamin C. Newman’s Own – Lite Italian Dressing has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Newman’s Own – Lite Italian Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Newman’s Own – Lite Italian Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Newman’s Own – Lite Italian Dressing provides 60g of 2,000 cal by leaving 1,940 cal.
Newman’s Own – Lite Italian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newman’s Own – Lite Italian Dressing provides 6g fat for total of 67g. After 1 serving of Newman’s Own – Lite Italian Dressing, 61g is needed for heart health. Newman’s Own – Lite Italian Dressing provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Newman’s Own – Lite Italian Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Newman’s Own – Lite Italian Dressing is one of the possibilities. 1g is provided by Newman’s Own – Lite Italian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newman’s Own – Lite Italian Dressing leaves 249g carbohydrates for low-carb dieting. 1 serving of Newman’s Own – Lite Italian Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Newman’s Own – Lite Italian Dressing leaves 74g sugar for daily intake threshold of sugar. Newman’s Own – Lite Italian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Newman’s Own – Lite Italian Dressing 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Newman’s Own – Lite Italian Dressing. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Newman’s Own – Lite Italian Dressing.
There are similar foods to the Newman’s Own – Lite Italian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Dressing, Lite Italian, Lite Italian Dressing, Lite Italian Salad Dressing, Lite Italian Dressing Pouch, and Lite Italian.
The nutrients table of the Newman’s Own – Lite Italian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Newman’s Own – Lite Italian Dressing |
Nutrient values for Newman’s Own – Lite Italian Dressing |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
60 |
|
Carbs percentage |
6% |
|
Fat percentage |
87% |
|
Protein percentage |
6% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Newman’s Own – Lite Italian Dressing?
The alternative foods for Newman’s Own – Lite Italian Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Newman’s Own – Lite Italian Dressing are listed below.
-
Central Market – Spicy Texas Hummus is an alternative to Newman’s Own – Lite Italian Dressing because it has 60 calories, similar to Newman’s Own – Lite Italian Dressing. The Central Market – Spicy Texas Hummus has more iron than Newman’s Own – Lite Italian Dressing, and more calcium than Newman’s Own – Lite Italian Dressing. The Central Market – Spicy Texas Hummus has similar protein to Newman’s Own – Lite Italian Dressing. To learn more about Central Market – Spicy Texas Hummus, read related food calories, and a nutrition guide.
-
Kraft Balsamic Vinaigrette – Anything Dressing is an alternative to Newman’s Own – Lite Italian Dressing because it has 60 calories, similar to Newman’s Own – Lite Italian Dressing. The Kraft Balsamic Vinaigrette – Anything Dressing has similar iron to Newman’s Own – Lite Italian Dressing, and similar calcium to Newman’s Own – Lite Italian Dressing. The Kraft Balsamic Vinaigrette – Anything Dressing has less protein than Newman’s Own – Lite Italian Dressing. To learn more about Kraft Balsamic Vinaigrette – Anything Dressing, read related food calories, and a nutrition guide.
-
Litehouse – Lite Salsa Ranch is an alternative to Newman’s Own – Lite Italian Dressing because it has 60 calories, similar to Newman’s Own – Lite Italian Dressing. The Litehouse – Lite Salsa Ranch has more iron than Newman’s Own – Lite Italian Dressing, and more calcium than Newman’s Own – Lite Italian Dressing. The Litehouse – Lite Salsa Ranch has similar protein to Newman’s Own – Lite Italian Dressing. To learn more about Litehouse – Lite Salsa Ranch, read related food calories, and a nutrition guide.
-
Culinary Treasures – White Balsamic Citrus Basil is an alternative to Newman’s Own – Lite Italian Dressing because it has 60 calories, similar to Newman’s Own – Lite Italian Dressing. The Culinary Treasures – White Balsamic Citrus Basil has similar iron to Newman’s Own – Lite Italian Dressing, and similar calcium to Newman’s Own – Lite Italian Dressing. The Culinary Treasures – White Balsamic Citrus Basil has less protein than Newman’s Own – Lite Italian Dressing. To learn more about Culinary Treasures – White Balsamic Citrus Basil, read related food calories, and a nutrition guide.
-
Kraft – Raspberry Poppyseed is an alternative to Newman’s Own – Lite Italian Dressing because it has 60 calories, similar to Newman’s Own – Lite Italian Dressing. The Kraft – Raspberry Poppyseed has similar iron to Newman’s Own – Lite Italian Dressing, and similar calcium to Newman’s Own – Lite Italian Dressing. The Kraft – Raspberry Poppyseed has less protein than Newman’s Own – Lite Italian Dressing. To learn more about Kraft – Raspberry Poppyseed, read related food calories, and a nutrition guide.