KYF – Strawberry Mousse Pot is a KYF type of food with serving size that provides 190 calories. KYF – Strawberry Mousse Pot has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of KYF – Strawberry Mousse Pot. KYF – Strawberry Mousse Pot nutrient values are 35 g carbohydrate, 2 g protein, and 4 g fat. KYF – Strawberry Mousse Pot has the vitamins A, and C within it. KYF – Strawberry Mousse Pot has 0 % vitamin A and 0 % vitamin C. KYF – Strawberry Mousse Pot has 301 mg sodium, 0 mg potassium, — mg cholesterol, and — g trans fat. KYF – Strawberry Mousse Pot has 0 g dietary fiber, and 28 g sugar. 1 serving of KYF – Strawberry Mousse Pot provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF – Strawberry Mousse Pot provides 190g of 2,000 cal by leaving 1,810 cal.
KYF – Strawberry Mousse Pot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Strawberry Mousse Pot provides 4g fat for total of 67g. After 1 serving of KYF – Strawberry Mousse Pot, 63g is needed for heart health. KYF – Strawberry Mousse Pot provides 301g for 2,300g by leaving 1,999g for daily sodium intake. KYF – Strawberry Mousse Pot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Strawberry Mousse Pot is one of the possibilities. 35g is provided by KYF – Strawberry Mousse Pot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Strawberry Mousse Pot leaves 215g carbohydrates for low-carb dieting. 1 serving of KYF – Strawberry Mousse Pot provides 28g sugar for daily 75g sugar intake. 1 serving of KYF – Strawberry Mousse Pot leaves 47g sugar for daily intake threshold of sugar. KYF – Strawberry Mousse Pot provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Strawberry Mousse Pot 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Strawberry Mousse Pot. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Strawberry Mousse Pot.
There are similar foods to the KYF – Strawberry Mousse Pot in terms of nutrition, daily intake amount, and calorie amount. These are Banana Mousse Pot, Butterscotch Mousse Pot, Strawberry Mousse, Strawberry Jelly Pot, and Muesli, Yoghurt & Strawberry Pot.
The nutrients table of the KYF – Strawberry Mousse Pot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Strawberry Mousse Pot |
Nutrient values for KYF – Strawberry Mousse Pot |
|---|---|
|
Serving size |
|
|
Calories |
190 |
|
Carbs percentage |
76% |
|
Fat percentage |
20% |
|
Protein percentage |
4% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
301 mg |
|
Potassium |
0 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
22 % |
|
Iron |
1 % |
What are the alternative foods for KYF – Strawberry Mousse Pot?
The alternative foods for KYF – Strawberry Mousse Pot involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF – Strawberry Mousse Pot are listed below.
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Voila Shrimp Scampi is an alternative to KYF – Strawberry Mousse Pot because it has 190 calories, similar to KYF – Strawberry Mousse Pot. The Voila Shrimp Scampi has more iron than KYF – Strawberry Mousse Pot, and less calcium than KYF – Strawberry Mousse Pot. The Voila Shrimp Scampi has more protein than KYF – Strawberry Mousse Pot. To learn more about Voila Shrimp Scampi, read related food calories, and a nutrition guide.
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Sodexo Campus – Brazilian Chicken Breast with Chimichurri is an alternative to KYF – Strawberry Mousse Pot because it has 190 calories, similar to KYF – Strawberry Mousse Pot. The Sodexo Campus – Brazilian Chicken Breast with Chimichurri has more iron than KYF – Strawberry Mousse Pot, and less calcium than KYF – Strawberry Mousse Pot. The Sodexo Campus – Brazilian Chicken Breast with Chimichurri has more protein than KYF – Strawberry Mousse Pot. To learn more about Sodexo Campus – Brazilian Chicken Breast with Chimichurri, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Low Fat Yogurt Vanana is an alternative to KYF – Strawberry Mousse Pot because it has 190 calories, similar to KYF – Strawberry Mousse Pot. The Trader Joe’s – Organic Low Fat Yogurt Vanana has more iron than KYF – Strawberry Mousse Pot, and more calcium than KYF – Strawberry Mousse Pot. The Trader Joe’s – Organic Low Fat Yogurt Vanana has more protein than KYF – Strawberry Mousse Pot. To learn more about Trader Joe’s – Organic Low Fat Yogurt Vanana, read related food calories, and a nutrition guide.
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Yoplait – Light Yogurt with Granola is an alternative to KYF – Strawberry Mousse Pot because it has 190 calories, similar to KYF – Strawberry Mousse Pot. The Yoplait – Light Yogurt with Granola has more iron than KYF – Strawberry Mousse Pot, and less calcium than KYF – Strawberry Mousse Pot. The Yoplait – Light Yogurt with Granola has more protein than KYF – Strawberry Mousse Pot. To learn more about Yoplait – Light Yogurt with Granola, read related food calories, and a nutrition guide.
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Wegmans – Garlic Naan is an alternative to KYF – Strawberry Mousse Pot because it has 190 calories, similar to KYF – Strawberry Mousse Pot. The Wegmans – Garlic Naan has more iron than KYF – Strawberry Mousse Pot, and less calcium than KYF – Strawberry Mousse Pot. The Wegmans – Garlic Naan has more protein than KYF – Strawberry Mousse Pot. To learn more about Wegmans – Garlic Naan, read related food calories, and a nutrition guide.