Hormel – Smoked Pork Chop is a Hormel type of food with 3 oz serving size that provides 140 calories. Hormel – Smoked Pork Chop has 0% carbohydrate, and 59% fat, 41% protein in 100 gram of Hormel – Smoked Pork Chop. Hormel – Smoked Pork Chop nutrient values are 0 g carbohydrate, 14 g protein, and 9 g fat. Hormel – Smoked Pork Chop has the vitamins A, and C within it. Hormel – Smoked Pork Chop has 0 % vitamin A and 0 % vitamin C. Hormel – Smoked Pork Chop has 900 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Hormel – Smoked Pork Chop has 0 g dietary fiber, and 0 g sugar. 1 serving of Hormel – Smoked Pork Chop provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Hormel – Smoked Pork Chop provides 140g of 2,000 cal by leaving 1,860 cal.
Hormel – Smoked Pork Chop and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hormel – Smoked Pork Chop provides 9g fat for total of 67g. After 1 serving of Hormel – Smoked Pork Chop, 58g is needed for heart health. Hormel – Smoked Pork Chop provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Hormel – Smoked Pork Chop causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Hormel – Smoked Pork Chop is one of the possibilities. –g is provided by Hormel – Smoked Pork Chop for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hormel – Smoked Pork Chop leaves 250g carbohydrates for low-carb dieting. 1 serving of Hormel – Smoked Pork Chop provides –g sugar for daily 75g sugar intake. 1 serving of Hormel – Smoked Pork Chop leaves 75g sugar for daily intake threshold of sugar. Hormel – Smoked Pork Chop provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hormel – Smoked Pork Chop 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hormel – Smoked Pork Chop. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Hormel – Smoked Pork Chop.
There are similar foods to the Hormel – Smoked Pork Chop in terms of nutrition, daily intake amount, and calorie amount. These are Pork Chop, Pork Chop, Pork Chop (Boneless), Butterfly pork chop, and Stuffed Pork Chop.
The nutrients table of the Hormel – Smoked Pork Chop with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hormel – Smoked Pork Chop |
Nutrient values for Hormel – Smoked Pork Chop |
|---|---|
|
Serving size |
3 oz |
|
Calories |
140 |
|
Carbs percentage |
0% |
|
Fat percentage |
59% |
|
Protein percentage |
41% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Hormel – Smoked Pork Chop?
The alternative foods for Hormel – Smoked Pork Chop involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hormel – Smoked Pork Chop are listed below.
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Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin is an alternative to Hormel – Smoked Pork Chop because it has 140 calories, similar to Hormel – Smoked Pork Chop. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has more iron than Hormel – Smoked Pork Chop, and more calcium than Hormel – Smoked Pork Chop. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has more protein than Hormel – Smoked Pork Chop. To learn more about Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin, read related food calories, and a nutrition guide.
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Tyson – Chicken Teriyaki is an alternative to Hormel – Smoked Pork Chop because it has 140 calories, similar to Hormel – Smoked Pork Chop. The Tyson – Chicken Teriyaki has more iron than Hormel – Smoked Pork Chop, and similar calcium to Hormel – Smoked Pork Chop. The Tyson – Chicken Teriyaki has more protein than Hormel – Smoked Pork Chop. To learn more about Tyson – Chicken Teriyaki, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin is an alternative to Hormel – Smoked Pork Chop because it has 140 calories, similar to Hormel – Smoked Pork Chop. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin has more iron than Hormel – Smoked Pork Chop, and more calcium than Hormel – Smoked Pork Chop. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin has less protein than Hormel – Smoked Pork Chop. To learn more about Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin, read related food calories, and a nutrition guide.
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Sodexo Campus – Szechuan Flank Steak is an alternative to Hormel – Smoked Pork Chop because it has 140 calories, similar to Hormel – Smoked Pork Chop. The Sodexo Campus – Szechuan Flank Steak has more iron than Hormel – Smoked Pork Chop, and more calcium than Hormel – Smoked Pork Chop. The Sodexo Campus – Szechuan Flank Steak has more protein than Hormel – Smoked Pork Chop. To learn more about Sodexo Campus – Szechuan Flank Steak, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken BBQ is an alternative to Hormel – Smoked Pork Chop because it has 140 calories, similar to Hormel – Smoked Pork Chop. The Sodexo Campus – Chicken BBQ has more iron than Hormel – Smoked Pork Chop, and more calcium than Hormel – Smoked Pork Chop. The Sodexo Campus – Chicken BBQ has less protein than Hormel – Smoked Pork Chop. To learn more about Sodexo Campus – Chicken BBQ, read related food calories, and a nutrition guide.