Barilla – Noodles is a Barilla type of food with 2 oz serving size that provides 200 calories. Barilla – Noodles has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Barilla – Noodles. Barilla – Noodles nutrient values are 42 g carbohydrate, 7 g protein, and 1 g fat. Barilla – Noodles has the vitamins A, and C within it. Barilla – Noodles has 0 % vitamin A and 0 % vitamin C. Barilla – Noodles has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Barilla – Noodles has 2 g dietary fiber, and 2 g sugar. 1 serving of Barilla – Noodles provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Barilla – Noodles provides 200g of 2,000 cal by leaving 1,800 cal.
Barilla – Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barilla – Noodles provides 1g fat for total of 67g. After 1 serving of Barilla – Noodles, 66g is needed for heart health. Barilla – Noodles provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Barilla – Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Barilla – Noodles is one of the possibilities. 42g is provided by Barilla – Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barilla – Noodles leaves 208g carbohydrates for low-carb dieting. 1 serving of Barilla – Noodles provides 2g sugar for daily 75g sugar intake. 1 serving of Barilla – Noodles leaves 73g sugar for daily intake threshold of sugar. Barilla – Noodles provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Barilla – Noodles 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barilla – Noodles. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Barilla – Noodles.
There are similar foods to the Barilla – Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Rotini Noodles, Noodles, Fettuccine Noodles, Penne Noodles, and Linguine Noodles.
The nutrients table of the Barilla – Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Barilla – Noodles |
Nutrient values for Barilla – Noodles |
|---|---|
|
Serving size |
2 oz |
|
Calories |
200 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Barilla – Noodles?
The alternative foods for Barilla – Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barilla – Noodles are listed below.
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Wacky mac – Pasta is an alternative to Barilla – Noodles because it has 200 calories, similar to Barilla – Noodles. The Wacky mac – Pasta has more iron than Barilla – Noodles, and similar calcium to Barilla – Noodles. The Wacky mac – Pasta has more protein than Barilla – Noodles. To learn more about Wacky mac – Pasta, read related food calories, and a nutrition guide.
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Barilla – Whole Wheat Pasta is an alternative to Barilla – Noodles because it has 200 calories, similar to Barilla – Noodles. The Barilla – Whole Wheat Pasta has similar iron to Barilla – Noodles, and similar calcium to Barilla – Noodles. The Barilla – Whole Wheat Pasta has similar protein to Barilla – Noodles. To learn more about Barilla – Whole Wheat Pasta, read related food calories, and a nutrition guide.
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Great Value – Thin Spaghetti (7/11/14) is an alternative to Barilla – Noodles because it has 200 calories, similar to Barilla – Noodles. The Great Value – Thin Spaghetti (7/11/14) has similar iron to Barilla – Noodles, and similar calcium to Barilla – Noodles. The Great Value – Thin Spaghetti (7/11/14) has similar protein to Barilla – Noodles. To learn more about Great Value – Thin Spaghetti (7/11/14), read related food calories, and a nutrition guide.
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Noodles – Chinese is an alternative to Barilla – Noodles because it has 200 calories, similar to Barilla – Noodles. The Noodles – Chinese has less iron than Barilla – Noodles, and similar calcium to Barilla – Noodles. The Noodles – Chinese has similar protein to Barilla – Noodles. To learn more about Noodles – Chinese, read related food calories, and a nutrition guide.
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Barilla – Fettuccine Noodles is an alternative to Barilla – Noodles because it has 200 calories, similar to Barilla – Noodles. The Barilla – Fettuccine Noodles has similar iron to Barilla – Noodles, and similar calcium to Barilla – Noodles. The Barilla – Fettuccine Noodles has similar protein to Barilla – Noodles. To learn more about Barilla – Fettuccine Noodles, read related food calories, and a nutrition guide.