Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal is a Generic type of food with 0.5 cup (1 NLEA serving) serving size that provides 60 calories. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal nutrient values are 25 g carbohydrate, 2 g protein, and 0 g fat. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has the vitamins A, and C within it. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has 0 % vitamin A and 9 % vitamin C. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has 96 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has 14 g dietary fiber, and 0 g sugar. 1 serving of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal provides 24 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal provides 60g of 2,000 cal by leaving 1,940 cal.
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal provides –g fat for total of 67g. After 1 serving of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal, 67g is needed for heart health. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal provides 96g for 2,300g by leaving 2,204g for daily sodium intake. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal is one of the possibilities. 25g is provided by Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal leaves 225g carbohydrates for low-carb dieting. 1 serving of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal provides –g sugar for daily 75g sugar intake. 1 serving of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal leaves 75g sugar for daily intake threshold of sugar. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal provides 14g fiber for daily 25g fiber by leaving 11g fiber for daily fiber intake.
To burn the calories of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal.
There are similar foods to the Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, RAISIN BRAN CLUSTERS, *#cereals Ready-to-eat, General Mills, Fiber One Bran Cereal., *#cereals Ready-to-eat, General Mills, Fiber One Bran Cereal., Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, HONEY CLUSTERS, and Fiber One, Cereal, Bran.
The nutrients table of the Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal |
Nutrient values for Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal |
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Serving size |
0.5 cup (1 NLEA serving) |
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Calories |
60 |
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Carbs percentage |
93% |
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Fat percentage |
0% |
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Protein percentage |
7% |
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Carbs |
25 g |
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Dietary fiber |
14 g |
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Sugar |
0 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
96 mg |
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Potassium |
110 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
9 % |
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Calcium |
9 % |
|
Iron |
24 % |
What are the similar foods to Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal?
The similar foods to Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal are listed below.
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Zhong zaraTang is a similar nourishment to Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal because both of the Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal and Zhong zaraTang are from Generic. The Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has less calories than Zhong zaraTang because Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has 60 calories, and it is 327 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal, and less calcium than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. The Zhong zaraTang has less protein than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal because both of the Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal and kinsai(Sheng ) are from Generic. The Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has more calories than kinsai(Sheng ) because Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has 60 calories, and it is 41 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal, and more calcium than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. The kinsai(Sheng ) has less protein than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal because both of the Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal and mizukakenaZi are from Generic. The Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has more calories than mizukakenaZi because Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has 60 calories, and it is 28 more calories than mizukakenaZi . The mizukakenaZi has less iron than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal, and more calcium than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. The mizukakenaZi has more protein than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal because both of the Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal and kokonatsutsuuota are from Generic. The Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has more calories than kokonatsutsuuota because Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has 60 calories, and it is 40 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal, and less calcium than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. The kokonatsutsuuota has less protein than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal because both of the Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal and kiyabia are from Generic. The Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has less calories than kiyabia because Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal has 60 calories, and it is 203 less calories than kiyabia. The kiyabia has less iron than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal, and less calcium than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. The kiyabia has more protein than Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal. To learn more about kiyabia, read related food calories, and a nutrition guide.