KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon is a Generic type of food with 2 pieces serving size that provides 225 calories. KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has 68% carbohydrate, and 24% fat, 7% protein in 100 gram of KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon nutrient values are 38 g carbohydrate, 4 g protein, and 6 g fat. KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has the vitamins A, and C within it. KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has 19 % vitamin A and 0 % vitamin C. KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has 495 mg sodium, 59 mg potassium, 21 mg cholesterol, and 0 g trans fat. KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has 0 g dietary fiber, and 14 g sugar. 1 serving of KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon provides 25 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon provides 225g of 2,000 cal by leaving 1,775 cal.
KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon provides 6g fat for total of 67g. After 1 serving of KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon, 61g is needed for heart health. KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon provides 495g for 2,300g by leaving 1,805g for daily sodium intake. KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon is one of the possibilities. 38g is provided by KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon leaves 212g carbohydrates for low-carb dieting. 1 serving of KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon provides 14g sugar for daily 75g sugar intake. 1 serving of KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon leaves 61g sugar for daily intake threshold of sugar. KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon.
There are similar foods to the KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon French Toaster Sticks, French Toaster Sticks – Cinnamon, French Toaster Sticks Cinnamon, French Toaster Sticks Cinnamon, and French Toaster Sticks, Cinnamon.
The nutrients table of the KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon |
Nutrient values for KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon |
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Serving size |
2 pieces |
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Calories |
225 |
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Carbs percentage |
68% |
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Fat percentage |
24% |
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Protein percentage |
7% |
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Carbs |
38 g |
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Dietary fiber |
0 g |
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Sugar |
14 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
495 mg |
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Potassium |
59 mg |
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Cholesterol |
21 mg |
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Vitamin a |
19 % |
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Vitamin c |
0 % |
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Calcium |
9 % |
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Iron |
25 % |
What are the similar foods to KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon?
The similar foods to KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon are listed below.
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Zhong zaraTang is a similar nourishment to KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon because both of the KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon and Zhong zaraTang are from Generic. The KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has less calories than Zhong zaraTang because KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has 225 calories, and it is 162 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon, and less calcium than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. The Zhong zaraTang has less protein than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon because both of the KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon and kinsai(Sheng ) are from Generic. The KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has more calories than kinsai(Sheng ) because KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has 225 calories, and it is 206 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon, and more calcium than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. The kinsai(Sheng ) has less protein than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon because both of the KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon and mizukakenaZi are from Generic. The KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has more calories than mizukakenaZi because KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has 225 calories, and it is 193 more calories than mizukakenaZi . The mizukakenaZi has less iron than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon, and more calcium than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. The mizukakenaZi has similar protein to KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon because both of the KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon and kokonatsutsuuota are from Generic. The KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has more calories than kokonatsutsuuota because KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has 225 calories, and it is 205 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon, and less calcium than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. The kokonatsutsuuota has less protein than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon because both of the KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon and kiyabia are from Generic. The KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has less calories than kiyabia because KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon has 225 calories, and it is 38 less calories than kiyabia. The kiyabia has less iron than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon, and less calcium than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. The kiyabia has more protein than KELLOGG’S, EGGO, French Toaster Sticks, Cinnamon. To learn more about kiyabia, read related food calories, and a nutrition guide.