Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad is a Sodexo (Workplace, Campus, Healthcare) type of food with serving size that provides 260 calories. Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad has 13% carbohydrate, and 53% fat, 34% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad nutrient values are 9 g carbohydrate, 23 g protein, and 16 g fat. Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad has 236 % vitamin A and 17 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad has 770 mg sodium, 540 mg potassium, 150 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad has 4 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad provides 14 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad provides 16g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad, 51g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad provides 770g for 2,300g by leaving 1,530g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad is one of the possibilities. 9g is provided by Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad in terms of nutrition, daily intake amount, and calorie amount. These are House Select: Chef Spring Mix Salad, House Select: Chef Spring Mix Salad, Chef Salad-lg, House Select: Chicken Caesar Salad, and Classic Chef Salad.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad |
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Serving size |
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Calories |
260 |
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Carbs percentage |
13% |
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Fat percentage |
53% |
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Protein percentage |
34% |
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Carbs |
9 g |
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Dietary fiber |
4 g |
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Sugar |
4 g |
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Fat |
16 g |
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Saturated |
7 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
23 g |
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Sodium |
770 mg |
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Potassium |
540 mg |
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Cholesterol |
150 mg |
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Vitamin a |
236 % |
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Vitamin c |
17 % |
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Calcium |
29 % |
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Iron |
14 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad are listed below.
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Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks is an alternative to Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. The Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks has less iron than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. The Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks has less protein than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. To learn more about Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks, read related food calories, and a nutrition guide.
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Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo is an alternative to Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. The Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo has less iron than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad, and less calcium than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. The Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo has less protein than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. To learn more about Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo, read related food calories, and a nutrition guide.
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Einstein Bros Bagels – Plain Bagel is an alternative to Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. The Einstein Bros Bagels – Plain Bagel has more iron than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad, and less calcium than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. The Einstein Bros Bagels – Plain Bagel has less protein than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. To learn more about Einstein Bros Bagels – Plain Bagel, read related food calories, and a nutrition guide.
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ling ling – All Natural Potstickers is an alternative to Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. The ling ling – All Natural Potstickers has less iron than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad, and less calcium than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. The ling ling – All Natural Potstickers has less protein than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. To learn more about ling ling – All Natural Potstickers, read related food calories, and a nutrition guide.
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Giant – Plain Bagel is an alternative to Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. The Giant – Plain Bagel has more iron than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad, and less calcium than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. The Giant – Plain Bagel has less protein than Sodexo (Workplace, Campus, Healthcare) – House Select: Chef Spring Mix Salad. To learn more about Giant – Plain Bagel, read related food calories, and a nutrition guide.