The sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) is a sutabatsukusu type of food with 1 serving serving size that provides 230 calories. sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) nutrient values are — g carbohydrate, — g protein, and — g fat. sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) has the vitamins A, and C within it. sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) has — % vitamin A and — % vitamin C. sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) has — g dietary fiber, and — g sugar. 1 serving of sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) provides 230g of 2,000 cal by leaving 1,770 cal.

 

sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) provides –g fat for total of 67g. After 1 serving of sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort), 67g is needed for heart health. sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) is one of the possibilities. –g is provided by sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) provides –g sugar for daily 75g sugar intake. 1 serving of sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) leaves 75g sugar for daily intake threshold of sugar. sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort).

 

There are similar foods to the sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) in terms of nutrition, daily intake amount, and calorie amount. These are ホワイト チョコレート ＆ エスプレッソ (ミルクshort), アイス ホワイト チョコレート ＆ エスプレッソ (ミルクgrande), アイス ホワイト チョコレート ＆ エスプレッソ (ミルクtall), アイス ホワイト チョコレート ＆ エスプレッソ (ミルクventi), and ホワイト チョコレート ＆ エスプレッソ フラペチーノ(ミルクshort).

 

The nutrients table of the sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort)	Nutrient values for sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort)
Serving size	1 serving
Calories	230
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort)?

The alternative foods for sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) are listed below.

1. Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese is an alternative to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) because it has 230 calories, similar to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). The Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese has more iron than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort), and more calcium than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). The Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese has more protein than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). To learn more about Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese, read related food calories, and a nutrition guide.

2. Panda Express – Surf & Turf is an alternative to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) because it has 230 calories, similar to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). The Panda Express – Surf & Turf has similar iron to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort), and similar calcium to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). The Panda Express – Surf & Turf has more protein than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). To learn more about Panda Express – Surf & Turf, read related food calories, and a nutrition guide.

3. Usana – Choc Shake is an alternative to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) because it has 230 calories, similar to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). The Usana – Choc Shake has more iron than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort), and more calcium than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). The Usana – Choc Shake has more protein than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). To learn more about Usana – Choc Shake, read related food calories, and a nutrition guide.

4. Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry is an alternative to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) because it has 230 calories, similar to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). The Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry has more iron than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort), and more calcium than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). The Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry has more protein than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). To learn more about Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry, read related food calories, and a nutrition guide.

5. Sodexo (Campus, Heathcare) – Chicken Vindaloo is an alternative to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort) because it has 230 calories, similar to sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). The Sodexo (Campus, Heathcare) – Chicken Vindaloo has more iron than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort), and more calcium than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). The Sodexo (Campus, Heathcare) – Chicken Vindaloo has more protein than sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (mirukushort). To learn more about Sodexo (Campus, Heathcare) – Chicken Vindaloo, read related food calories, and a nutrition guide.