The Sodexo Healthcare – Cream of Spinach Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Cream of Spinach Soup is a Sodexo Healthcare type of food with 8 oz Ladle serving size that provides 210 calories. Sodexo Healthcare – Cream of Spinach Soup has 39% carbohydrate, and 44% fat, 17% protein in 100 gram of Sodexo Healthcare – Cream of Spinach Soup. Sodexo Healthcare – Cream of Spinach Soup nutrient values are 20 g carbohydrate, 9 g protein, and 10 g fat. Sodexo Healthcare – Cream of Spinach Soup has the vitamins A, and C within it. Sodexo Healthcare – Cream of Spinach Soup has 141 % vitamin A and 9 % vitamin C. Sodexo Healthcare – Cream of Spinach Soup has 890 mg sodium, 170 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Cream of Spinach Soup has 1 g dietary fiber, and 12 g sugar. 1 serving of Sodexo Healthcare – Cream of Spinach Soup provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Healthcare – Cream of Spinach Soup provides 210g of 2,000 cal by leaving 1,790 cal.

 

Sodexo Healthcare – Cream of Spinach Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Cream of Spinach Soup provides 10g fat for total of 67g. After 1 serving of Sodexo Healthcare – Cream of Spinach Soup, 57g is needed for heart health. Sodexo Healthcare – Cream of Spinach Soup provides 890g for 2,300g by leaving 1,410g for daily sodium intake. Sodexo Healthcare – Cream of Spinach Soup causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Cream of Spinach Soup is one of the possibilities. 20g is provided by Sodexo Healthcare – Cream of Spinach Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Cream of Spinach Soup leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Cream of Spinach Soup provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Cream of Spinach Soup leaves 63g sugar for daily intake threshold of sugar. Sodexo Healthcare – Cream of Spinach Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Cream of Spinach Soup 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Cream of Spinach Soup. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Cream of Spinach Soup.

 

There are similar foods to the Sodexo Healthcare – Cream of Spinach Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Spinach Soup, Cream of Spinach Soup, Cream of Spinach Soup, Cream of Asparagus Soup, and Cream of Spinach Soup.

 

The nutrients table of the Sodexo Healthcare – Cream of Spinach Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Cream of Spinach Soup	Nutrient values for Sodexo Healthcare – Cream of Spinach Soup
Serving size	8 oz Ladle
Calories	210
Carbs percentage	39%
Fat percentage	44%
Protein percentage	17%
Carbs	20 g
Dietary fiber	1 g
Sugar	12 g
Fat	10 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	0 g
Protein	9 g
Sodium	890 mg
Potassium	170 mg
Cholesterol	25 mg
Vitamin a	141 %
Vitamin c	9 %
Calcium	32 %
Iron	5 %

What are the similar foods to Sodexo Healthcare – Cream of Spinach Soup?

The similar foods to Sodexo Healthcare – Cream of Spinach Soup involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Cream of Spinach Soup are listed below.

1. Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Cream of Spinach Soup because both of the Sodexo Healthcare – Cream of Spinach Soup and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Cream of Spinach Soup has less calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Cream of Spinach Soup has 210 calories, and it is 70 less calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has more iron than Sodexo Healthcare – Cream of Spinach Soup, and less calcium than Sodexo Healthcare – Cream of Spinach Soup. The Sodexo Healthcare – Strawberry Yogurt Parfait has less protein than Sodexo Healthcare – Cream of Spinach Soup. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.

2. Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Cream of Spinach Soup because both of the Sodexo Healthcare – Cream of Spinach Soup and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Cream of Spinach Soup has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Cream of Spinach Soup has 210 calories, and it is 110 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Cream of Spinach Soup, and less calcium than Sodexo Healthcare – Cream of Spinach Soup. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Cream of Spinach Soup. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.

3. Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Cream of Spinach Soup because both of the Sodexo Healthcare – Cream of Spinach Soup and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Cream of Spinach Soup has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Cream of Spinach Soup has 210 calories, and it is 200 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Cream of Spinach Soup, and less calcium than Sodexo Healthcare – Cream of Spinach Soup. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Cream of Spinach Soup. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.

4. Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Cream of Spinach Soup because both of the Sodexo Healthcare – Cream of Spinach Soup and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Cream of Spinach Soup has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Cream of Spinach Soup has 210 calories, and it is 420 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Cream of Spinach Soup, and less calcium than Sodexo Healthcare – Cream of Spinach Soup. The Sodexo Healthcare – Falafel Pita Sandwich has more protein than Sodexo Healthcare – Cream of Spinach Soup. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.

5. Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Cream of Spinach Soup because both of the Sodexo Healthcare – Cream of Spinach Soup and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Cream of Spinach Soup has less calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Cream of Spinach Soup has 210 calories, and it is 260 less calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has more iron than Sodexo Healthcare – Cream of Spinach Soup, and less calcium than Sodexo Healthcare – Cream of Spinach Soup. The Sodexo Healthcare – PB & J Sandwich has more protein than Sodexo Healthcare – Cream of Spinach Soup. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.