UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5 oz serving size that provides 269 calories. UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has 53% carbohydrate, and 41% fat, 6% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze nutrient values are 35 g carbohydrate, 4 g protein, and 12 g fat. UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has 9 % vitamin A and 10 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has 91 mg sodium, 259 mg potassium, 49 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has 2 g dietary fiber, and 30 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze provides 1 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze provides 269g of 2,000 cal by leaving 1,731 cal.
UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze provides 12g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze, 55g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze provides 91g for 2,300g by leaving 2,209g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze is one of the possibilities. 35g is provided by UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze leaves 215g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze provides 30g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze leaves 45g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Meatballs.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze |
|---|---|
|
Serving size |
5 oz |
|
Calories |
269 |
|
Carbs percentage |
53% |
|
Fat percentage |
41% |
|
Protein percentage |
6% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
30 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
91 mg |
|
Potassium |
259 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
10 % |
|
Calcium |
15 % |
|
Iron |
1 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze because both of the UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has 269 calories, and it is 8 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze because both of the UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has 269 calories, and it is 140 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze because both of the UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has 269 calories, and it is 92 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze because both of the UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has 269 calories, and it is 373 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze because both of the UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze has 269 calories, and it is 102 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Rote Gruetze. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.