The Martin’s – Cheese Curls Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Martin’s – Cheese Curls is a Martin’s type of food with 1 oz (about 26 curls) serving size that provides 140 calories. Martin’s – Cheese Curls has 43% carbohydrate, and 51% fat, 6% protein in 100 gram of Martin’s – Cheese Curls. Martin’s – Cheese Curls nutrient values are 15 g carbohydrate, 2 g protein, and 8 g fat. Martin’s – Cheese Curls has the vitamins A, and C within it. Martin’s – Cheese Curls has 0 % vitamin A and 0 % vitamin C. Martin’s – Cheese Curls has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Martin’s – Cheese Curls has 1 g dietary fiber, and 2 g sugar. 1 serving of Martin’s – Cheese Curls provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Martin’s – Cheese Curls provides 140g of 2,000 cal by leaving 1,860 cal.

 

Martin’s – Cheese Curls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Martin’s – Cheese Curls provides 8g fat for total of 67g. After 1 serving of Martin’s – Cheese Curls, 59g is needed for heart health. Martin’s – Cheese Curls provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Martin’s – Cheese Curls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Martin’s – Cheese Curls is one of the possibilities. 15g is provided by Martin’s – Cheese Curls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Martin’s – Cheese Curls leaves 235g carbohydrates for low-carb dieting. 1 serving of Martin’s – Cheese Curls provides 2g sugar for daily 75g sugar intake. 1 serving of Martin’s – Cheese Curls leaves 73g sugar for daily intake threshold of sugar. Martin’s – Cheese Curls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Martin’s – Cheese Curls 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Martin’s – Cheese Curls. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Martin’s – Cheese Curls.

 

There are similar foods to the Martin’s – Cheese Curls in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Curls, Cheese Curls, Cheese Curls, Cheddar, Cheese curls, and Cheese Curls, Baked White Cheddar.

 

The nutrients table of the Martin’s – Cheese Curls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Martin’s – Cheese Curls

Nutrient values for Martin’s – Cheese Curls

Serving size

1 oz (about 26 curls)

Calories

140

Carbs percentage

43%

Fat percentage

51%

Protein percentage

6%

Carbs

15 g

Dietary fiber

1 g

Sugar

2 g

Fat

8 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

330 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

4 %

Iron

4 %

What are the similar foods to Martin’s – Cheese Curls?

The similar foods to Martin’s – Cheese Curls involve alike nutritional values from the same Martin’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Martin’s – Cheese Curls are listed below.

  1. Martin’s – Apple Chips is a similar nourishment to Martin’s – Cheese Curls because both of the Martin’s – Cheese Curls and Martin’s – Apple Chips are from Martin’s. The Martin’s – Cheese Curls has more calories than Martin’s – Apple Chips because Martin’s – Cheese Curls has 140 calories, and it is 95 more calories than Martin’s – Apple Chips. The Martin’s – Apple Chips has less iron than Martin’s – Cheese Curls, and less calcium than Martin’s – Cheese Curls. The Martin’s – Apple Chips has less protein than Martin’s – Cheese Curls. To learn more about Martin’s – Apple Chips, read related food calories, and a nutrition guide.

  2. Martin’s – Bbq Chips is a similar nourishment to Martin’s – Cheese Curls because both of the Martin’s – Cheese Curls and Martin’s – Bbq Chips are from Martin’s. The Martin’s – Cheese Curls has less calories than Martin’s – Bbq Chips because Martin’s – Cheese Curls has 140 calories, and it is 10 less calories than Martin’s – Bbq Chips. The Martin’s – Bbq Chips has less iron than Martin’s – Cheese Curls, and less calcium than Martin’s – Cheese Curls. The Martin’s – Bbq Chips has similar protein to Martin’s – Cheese Curls. To learn more about Martin’s – Bbq Chips, read related food calories, and a nutrition guide.

  3. Martin’s – Roll is a similar nourishment to Martin’s – Cheese Curls because both of the Martin’s – Cheese Curls and Martin’s – Roll are from Martin’s. The Martin’s – Cheese Curls has more calories than Martin’s – Roll because Martin’s – Cheese Curls has 140 calories, and it is 10 more calories than Martin’s – Roll. The Martin’s – Roll has less iron than Martin’s – Cheese Curls, and less calcium than Martin’s – Cheese Curls. The Martin’s – Roll has more protein than Martin’s – Cheese Curls. To learn more about Martin’s – Roll, read related food calories, and a nutrition guide.

  4. Martin’s – Hoagie Roll is a similar nourishment to Martin’s – Cheese Curls because both of the Martin’s – Cheese Curls and Martin’s – Hoagie Roll are from Martin’s. The Martin’s – Cheese Curls has less calories than Martin’s – Hoagie Roll because Martin’s – Cheese Curls has 140 calories, and it is 90 less calories than Martin’s – Hoagie Roll. The Martin’s – Hoagie Roll has more iron than Martin’s – Cheese Curls, and more calcium than Martin’s – Cheese Curls. The Martin’s – Hoagie Roll has more protein than Martin’s – Cheese Curls. To learn more about Martin’s – Hoagie Roll, read related food calories, and a nutrition guide.

  5. Martin’s – Potato Chips is a similar nourishment to Martin’s – Cheese Curls because both of the Martin’s – Cheese Curls and Martin’s – Potato Chips are from Martin’s. The Martin’s – Cheese Curls has less calories than Martin’s – Potato Chips because Martin’s – Cheese Curls has 140 calories, and it is 10 less calories than Martin’s – Potato Chips. The Martin’s – Potato Chips has less iron than Martin’s – Cheese Curls, and less calcium than Martin’s – Cheese Curls. The Martin’s – Potato Chips has similar protein to Martin’s – Cheese Curls. To learn more about Martin’s – Potato Chips, read related food calories, and a nutrition guide.

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