Eurest – Carrot Salad (79583.2) is a Eurest type of food with 0.5 cup serving size that provides 35 calories. Eurest – Carrot Salad (79583.2) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Eurest – Carrot Salad (79583.2). Eurest – Carrot Salad (79583.2) nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. Eurest – Carrot Salad (79583.2) has the vitamins A, and C within it. Eurest – Carrot Salad (79583.2) has 218 % vitamin A and 12 % vitamin C. Eurest – Carrot Salad (79583.2) has 125 mg sodium, 246 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eurest – Carrot Salad (79583.2) has 2 g dietary fiber, and 3 g sugar. 1 serving of Eurest – Carrot Salad (79583.2) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eurest – Carrot Salad (79583.2) provides 35g of 2,000 cal by leaving 1,965 cal.
Eurest – Carrot Salad (79583.2) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest – Carrot Salad (79583.2) provides –g fat for total of 67g. After 1 serving of Eurest – Carrot Salad (79583.2), 67g is needed for heart health. Eurest – Carrot Salad (79583.2) provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Eurest – Carrot Salad (79583.2) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eurest – Carrot Salad (79583.2) is one of the possibilities. 8g is provided by Eurest – Carrot Salad (79583.2) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest – Carrot Salad (79583.2) leaves 242g carbohydrates for low-carb dieting. 1 serving of Eurest – Carrot Salad (79583.2) provides 3g sugar for daily 75g sugar intake. 1 serving of Eurest – Carrot Salad (79583.2) leaves 72g sugar for daily intake threshold of sugar. Eurest – Carrot Salad (79583.2) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Eurest – Carrot Salad (79583.2) 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest – Carrot Salad (79583.2). Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Eurest – Carrot Salad (79583.2).
There are similar foods to the Eurest – Carrot Salad (79583.2) in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Carrot Salad, Carrot Raisin Salad, Carrot Salad (79583.0), Moroccan Carrot Salad, and Roasted Carrot Salad.
The nutrients table of the Eurest – Carrot Salad (79583.2) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eurest – Carrot Salad (79583.2) |
Nutrient values for Eurest – Carrot Salad (79583.2) |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
35 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
125 mg |
|
Potassium |
246 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
218 % |
|
Vitamin c |
12 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Eurest – Carrot Salad (79583.2)?
The alternative foods for Eurest – Carrot Salad (79583.2) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eurest – Carrot Salad (79583.2) are listed below.
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Hill Country Fare – Mixed Vegetables is an alternative to Eurest – Carrot Salad (79583.2) because it has 35 calories, similar to Eurest – Carrot Salad (79583.2). The Hill Country Fare – Mixed Vegetables has more iron than Eurest – Carrot Salad (79583.2), and similar calcium to Eurest – Carrot Salad (79583.2). The Hill Country Fare – Mixed Vegetables has more protein than Eurest – Carrot Salad (79583.2). To learn more about Hill Country Fare – Mixed Vegetables, read related food calories, and a nutrition guide.
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Maria’s – Artichoke Hearts is an alternative to Eurest – Carrot Salad (79583.2) because it has 35 calories, similar to Eurest – Carrot Salad (79583.2). The Maria’s – Artichoke Hearts has more iron than Eurest – Carrot Salad (79583.2), and more calcium than Eurest – Carrot Salad (79583.2). The Maria’s – Artichoke Hearts has more protein than Eurest – Carrot Salad (79583.2). To learn more about Maria’s – Artichoke Hearts, read related food calories, and a nutrition guide.
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Earthbound Farm – Baby Carrots is an alternative to Eurest – Carrot Salad (79583.2) because it has 35 calories, similar to Eurest – Carrot Salad (79583.2). The Earthbound Farm – Baby Carrots has more iron than Eurest – Carrot Salad (79583.2), and similar calcium to Eurest – Carrot Salad (79583.2). The Earthbound Farm – Baby Carrots has more protein than Eurest – Carrot Salad (79583.2). To learn more about Earthbound Farm – Baby Carrots, read related food calories, and a nutrition guide.
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Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano is an alternative to Eurest – Carrot Salad (79583.2) because it has 35 calories, similar to Eurest – Carrot Salad (79583.2). The Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano has more iron than Eurest – Carrot Salad (79583.2), and more calcium than Eurest – Carrot Salad (79583.2). The Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano has more protein than Eurest – Carrot Salad (79583.2). To learn more about Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano, read related food calories, and a nutrition guide.
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Silhouette – Yogurt Cherry is an alternative to Eurest – Carrot Salad (79583.2) because it has 35 calories, similar to Eurest – Carrot Salad (79583.2). The Silhouette – Yogurt Cherry has more iron than Eurest – Carrot Salad (79583.2), and more calcium than Eurest – Carrot Salad (79583.2). The Silhouette – Yogurt Cherry has more protein than Eurest – Carrot Salad (79583.2). To learn more about Silhouette – Yogurt Cherry, read related food calories, and a nutrition guide.