Hill Country Fare – Mixed Vegetables is a Hill Country Fare type of food with 0.5 cup serving size that provides 35 calories. Hill Country Fare – Mixed Vegetables has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Hill Country Fare – Mixed Vegetables. Hill Country Fare – Mixed Vegetables nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Hill Country Fare – Mixed Vegetables has the vitamins A, and C within it. Hill Country Fare – Mixed Vegetables has 60 % vitamin A and 4 % vitamin C. Hill Country Fare – Mixed Vegetables has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hill Country Fare – Mixed Vegetables has 2 g dietary fiber, and 3 g sugar. 1 serving of Hill Country Fare – Mixed Vegetables provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hill Country Fare – Mixed Vegetables provides 35g of 2,000 cal by leaving 1,965 cal.
Hill Country Fare – Mixed Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hill Country Fare – Mixed Vegetables provides –g fat for total of 67g. After 1 serving of Hill Country Fare – Mixed Vegetables, 67g is needed for heart health. Hill Country Fare – Mixed Vegetables provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Hill Country Fare – Mixed Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hill Country Fare – Mixed Vegetables is one of the possibilities. 7g is provided by Hill Country Fare – Mixed Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hill Country Fare – Mixed Vegetables leaves 243g carbohydrates for low-carb dieting. 1 serving of Hill Country Fare – Mixed Vegetables provides 3g sugar for daily 75g sugar intake. 1 serving of Hill Country Fare – Mixed Vegetables leaves 72g sugar for daily intake threshold of sugar. Hill Country Fare – Mixed Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hill Country Fare – Mixed Vegetables 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hill Country Fare – Mixed Vegetables. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Hill Country Fare – Mixed Vegetables.
There are similar foods to the Hill Country Fare – Mixed Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Vegetables, Mixed Vegetables (Canned), Mixed Vegetables (W/Salt), Mixed Nuts, and mixed. vegetables.
The nutrients table of the Hill Country Fare – Mixed Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hill Country Fare – Mixed Vegetables |
Nutrient values for Hill Country Fare – Mixed Vegetables |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
35 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Hill Country Fare – Mixed Vegetables?
The alternative foods for Hill Country Fare – Mixed Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hill Country Fare – Mixed Vegetables are listed below.
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Maria’s – Artichoke Hearts is an alternative to Hill Country Fare – Mixed Vegetables because it has 35 calories, similar to Hill Country Fare – Mixed Vegetables. The Maria’s – Artichoke Hearts has more iron than Hill Country Fare – Mixed Vegetables, and more calcium than Hill Country Fare – Mixed Vegetables. The Maria’s – Artichoke Hearts has more protein than Hill Country Fare – Mixed Vegetables. To learn more about Maria’s – Artichoke Hearts, read related food calories, and a nutrition guide.
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Earthbound Farm – Baby Carrots is an alternative to Hill Country Fare – Mixed Vegetables because it has 35 calories, similar to Hill Country Fare – Mixed Vegetables. The Earthbound Farm – Baby Carrots has less iron than Hill Country Fare – Mixed Vegetables, and similar calcium to Hill Country Fare – Mixed Vegetables. The Earthbound Farm – Baby Carrots has similar protein to Hill Country Fare – Mixed Vegetables. To learn more about Earthbound Farm – Baby Carrots, read related food calories, and a nutrition guide.
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Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano is an alternative to Hill Country Fare – Mixed Vegetables because it has 35 calories, similar to Hill Country Fare – Mixed Vegetables. The Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano has similar iron to Hill Country Fare – Mixed Vegetables, and more calcium than Hill Country Fare – Mixed Vegetables. The Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano has similar protein to Hill Country Fare – Mixed Vegetables. To learn more about Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano, read related food calories, and a nutrition guide.
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Silhouette – Yogurt Cherry is an alternative to Hill Country Fare – Mixed Vegetables because it has 35 calories, similar to Hill Country Fare – Mixed Vegetables. The Silhouette – Yogurt Cherry has less iron than Hill Country Fare – Mixed Vegetables, and more calcium than Hill Country Fare – Mixed Vegetables. The Silhouette – Yogurt Cherry has more protein than Hill Country Fare – Mixed Vegetables. To learn more about Silhouette – Yogurt Cherry, read related food calories, and a nutrition guide.
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Happy Harvest – Stewed Tomatoes is an alternative to Hill Country Fare – Mixed Vegetables because it has 35 calories, similar to Hill Country Fare – Mixed Vegetables. The Happy Harvest – Stewed Tomatoes has more iron than Hill Country Fare – Mixed Vegetables, and more calcium than Hill Country Fare – Mixed Vegetables. The Happy Harvest – Stewed Tomatoes has similar protein to Hill Country Fare – Mixed Vegetables. To learn more about Happy Harvest – Stewed Tomatoes, read related food calories, and a nutrition guide.