The Happy Harvest – Stewed Tomatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Happy Harvest – Stewed Tomatoes is a Happy Harvest type of food with 0.5 cup serving size that provides 35 calories. Happy Harvest – Stewed Tomatoes has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Happy Harvest – Stewed Tomatoes. Happy Harvest – Stewed Tomatoes nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Happy Harvest – Stewed Tomatoes has the vitamins A, and C within it. Happy Harvest – Stewed Tomatoes has 10 % vitamin A and 15 % vitamin C. Happy Harvest – Stewed Tomatoes has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Happy Harvest – Stewed Tomatoes has 1 g dietary fiber, and 6 g sugar. 1 serving of Happy Harvest – Stewed Tomatoes provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Happy Harvest – Stewed Tomatoes provides 35g of 2,000 cal by leaving 1,965 cal.

 

Happy Harvest – Stewed Tomatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Happy Harvest – Stewed Tomatoes provides –g fat for total of 67g. After 1 serving of Happy Harvest – Stewed Tomatoes, 67g is needed for heart health. Happy Harvest – Stewed Tomatoes provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Happy Harvest – Stewed Tomatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Happy Harvest – Stewed Tomatoes is one of the possibilities. 8g is provided by Happy Harvest – Stewed Tomatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Happy Harvest – Stewed Tomatoes leaves 242g carbohydrates for low-carb dieting. 1 serving of Happy Harvest – Stewed Tomatoes provides 6g sugar for daily 75g sugar intake. 1 serving of Happy Harvest – Stewed Tomatoes leaves 69g sugar for daily intake threshold of sugar. Happy Harvest – Stewed Tomatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Happy Harvest – Stewed Tomatoes 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Happy Harvest – Stewed Tomatoes. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Happy Harvest – Stewed Tomatoes.

 

There are similar foods to the Happy Harvest – Stewed Tomatoes in terms of nutrition, daily intake amount, and calorie amount. These are Stewed Tomatoes, Stewed Tomatoes, Tomatoes, Stewed, Stewed Tomatoes, and Stewed Tomatoes (✓).

 

The nutrients table of the Happy Harvest – Stewed Tomatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Happy Harvest – Stewed Tomatoes

Nutrient values for Happy Harvest – Stewed Tomatoes

Serving size

0.5 cup

Calories

35

Carbs percentage

89%

Fat percentage

0%

Protein percentage

11%

Carbs

8 g

Dietary fiber

1 g

Sugar

6 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

270 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

10 %

Vitamin c

15 %

Calcium

4 %

Iron

8 %

What are the alternative foods for Happy Harvest – Stewed Tomatoes?

The alternative foods for Happy Harvest – Stewed Tomatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Happy Harvest – Stewed Tomatoes are listed below.

  1. Hill Country Fare – Mixed Vegetables is an alternative to Happy Harvest – Stewed Tomatoes because it has 35 calories, similar to Happy Harvest – Stewed Tomatoes. The Hill Country Fare – Mixed Vegetables has less iron than Happy Harvest – Stewed Tomatoes, and less calcium than Happy Harvest – Stewed Tomatoes. The Hill Country Fare – Mixed Vegetables has similar protein to Happy Harvest – Stewed Tomatoes. To learn more about Hill Country Fare – Mixed Vegetables, read related food calories, and a nutrition guide.

  2. Maria’s – Artichoke Hearts is an alternative to Happy Harvest – Stewed Tomatoes because it has 35 calories, similar to Happy Harvest – Stewed Tomatoes. The Maria’s – Artichoke Hearts has more iron than Happy Harvest – Stewed Tomatoes, and similar calcium to Happy Harvest – Stewed Tomatoes. The Maria’s – Artichoke Hearts has more protein than Happy Harvest – Stewed Tomatoes. To learn more about Maria’s – Artichoke Hearts, read related food calories, and a nutrition guide.

  3. Earthbound Farm – Baby Carrots is an alternative to Happy Harvest – Stewed Tomatoes because it has 35 calories, similar to Happy Harvest – Stewed Tomatoes. The Earthbound Farm – Baby Carrots has less iron than Happy Harvest – Stewed Tomatoes, and less calcium than Happy Harvest – Stewed Tomatoes. The Earthbound Farm – Baby Carrots has similar protein to Happy Harvest – Stewed Tomatoes. To learn more about Earthbound Farm – Baby Carrots, read related food calories, and a nutrition guide.

  4. Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano is an alternative to Happy Harvest – Stewed Tomatoes because it has 35 calories, similar to Happy Harvest – Stewed Tomatoes. The Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano has less iron than Happy Harvest – Stewed Tomatoes, and similar calcium to Happy Harvest – Stewed Tomatoes. The Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano has similar protein to Happy Harvest – Stewed Tomatoes. To learn more about Hunt’s – Diced Tomatoes with Basil, Garlic& Oregano, read related food calories, and a nutrition guide.

  5. Silhouette – Yogurt Cherry is an alternative to Happy Harvest – Stewed Tomatoes because it has 35 calories, similar to Happy Harvest – Stewed Tomatoes. The Silhouette – Yogurt Cherry has less iron than Happy Harvest – Stewed Tomatoes, and more calcium than Happy Harvest – Stewed Tomatoes. The Silhouette – Yogurt Cherry has more protein than Happy Harvest – Stewed Tomatoes. To learn more about Silhouette – Yogurt Cherry, read related food calories, and a nutrition guide.

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