UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 85 calories. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables has 36% carbohydrate, and 58% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables nutrient values are 7 g carbohydrate, 1 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables has 17 % vitamin A and 23 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables has 66 mg sodium, 225 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables has 2 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables provides 85g of 2,000 cal by leaving 1,915 cal.
UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables provides 66g for 2,300g by leaving 2,234g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables is one of the possibilities. 7g is provided by UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables leaves 243g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Curry Vegetables, Roasted Root Vegetables, Roasted Turkey, Garlic Roasted Vegetables, and Roasted Italian Vegetables.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables |
|---|---|
|
Serving size |
4 oz |
|
Calories |
85 |
|
Carbs percentage |
36% |
|
Fat percentage |
58% |
|
Protein percentage |
5% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
66 mg |
|
Potassium |
225 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
23 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Blackeye Peas is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables because it has 85 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Blackeye Peas has more iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Blackeye Peas has more protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Blackeye Peas, read related food calories, and a nutrition guide.
-
Aladdin Food – Corn O’Brien is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables because it has 85 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. The Aladdin Food – Corn O’Brien has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. The Aladdin Food – Corn O’Brien has more protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. To learn more about Aladdin Food – Corn O’Brien, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Peas is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables because it has 85 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Peas has more iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Peas has more protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Peas, read related food calories, and a nutrition guide.
-
Aladdin Food – Black Bean Base with Bacon is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables because it has 85 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. The Aladdin Food – Black Bean Base with Bacon has more iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. The Aladdin Food – Black Bean Base with Bacon has more protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables. To learn more about Aladdin Food – Black Bean Base with Bacon, read related food calories, and a nutrition guide.