The Land O’ Lakes – Mild Cheddar Snack Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Land O’ Lakes – Mild Cheddar Snack Cheese is a Land O’ Lakes type of food with serving size that provides 90 calories. Land O’ Lakes – Mild Cheddar Snack Cheese has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Land O’ Lakes – Mild Cheddar Snack Cheese. Land O’ Lakes – Mild Cheddar Snack Cheese nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. Land O’ Lakes – Mild Cheddar Snack Cheese has the vitamins A, and C within it. Land O’ Lakes – Mild Cheddar Snack Cheese has 4 % vitamin A and 0 % vitamin C. Land O’ Lakes – Mild Cheddar Snack Cheese has 140 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Land O’ Lakes – Mild Cheddar Snack Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Land O’ Lakes – Mild Cheddar Snack Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Land O’ Lakes – Mild Cheddar Snack Cheese provides 90g of 2,000 cal by leaving 1,910 cal.

 

Land O’ Lakes – Mild Cheddar Snack Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land O’ Lakes – Mild Cheddar Snack Cheese provides 7g fat for total of 67g. After 1 serving of Land O’ Lakes – Mild Cheddar Snack Cheese, 60g is needed for heart health. Land O’ Lakes – Mild Cheddar Snack Cheese provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Land O’ Lakes – Mild Cheddar Snack Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Land O’ Lakes – Mild Cheddar Snack Cheese is one of the possibilities. –g is provided by Land O’ Lakes – Mild Cheddar Snack Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land O’ Lakes – Mild Cheddar Snack Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Land O’ Lakes – Mild Cheddar Snack Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Land O’ Lakes – Mild Cheddar Snack Cheese leaves 75g sugar for daily intake threshold of sugar. Land O’ Lakes – Mild Cheddar Snack Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Land O’ Lakes – Mild Cheddar Snack Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land O’ Lakes – Mild Cheddar Snack Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Land O’ Lakes – Mild Cheddar Snack Cheese.

 

There are similar foods to the Land O’ Lakes – Mild Cheddar Snack Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mild Cheddar Snack Cheese, Mild Cheddar Cheese (Snack Size), Mild Cheddar Cheese, Cheese, Mild Cheddar, and Mild Cheddar.

 

The nutrients table of the Land O’ Lakes – Mild Cheddar Snack Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Land O’ Lakes – Mild Cheddar Snack Cheese	Nutrient values for Land O’ Lakes – Mild Cheddar Snack Cheese
Serving size
Calories	90
Carbs percentage	0%
Fat percentage	76%
Protein percentage	24%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	7 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	140 mg
Potassium	0 mg
Cholesterol	20 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	15 %
Iron	0 %

What are the alternative foods for Land O’ Lakes – Mild Cheddar Snack Cheese?

The alternative foods for Land O’ Lakes – Mild Cheddar Snack Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Land O’ Lakes – Mild Cheddar Snack Cheese are listed below.

1. Breakstone’s – 2% Cottage Cheese 1/2 Cup is an alternative to Land O’ Lakes – Mild Cheddar Snack Cheese because it has 90 calories, similar to Land O’ Lakes – Mild Cheddar Snack Cheese. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has similar iron to Land O’ Lakes – Mild Cheddar Snack Cheese, and less calcium than Land O’ Lakes – Mild Cheddar Snack Cheese. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has more protein than Land O’ Lakes – Mild Cheddar Snack Cheese. To learn more about Breakstone’s – 2% Cottage Cheese 1/2 Cup, read related food calories, and a nutrition guide.

2. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg is an alternative to Land O’ Lakes – Mild Cheddar Snack Cheese because it has 90 calories, similar to Land O’ Lakes – Mild Cheddar Snack Cheese. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has more iron than Land O’ Lakes – Mild Cheddar Snack Cheese, and less calcium than Land O’ Lakes – Mild Cheddar Snack Cheese. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has less protein than Land O’ Lakes – Mild Cheddar Snack Cheese. To learn more about Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg, read related food calories, and a nutrition guide.

3. Campbell’s – Classic Chicken and Egg Noodle is an alternative to Land O’ Lakes – Mild Cheddar Snack Cheese because it has 90 calories, similar to Land O’ Lakes – Mild Cheddar Snack Cheese. The Campbell’s – Classic Chicken and Egg Noodle has more iron than Land O’ Lakes – Mild Cheddar Snack Cheese, and less calcium than Land O’ Lakes – Mild Cheddar Snack Cheese. The Campbell’s – Classic Chicken and Egg Noodle has more protein than Land O’ Lakes – Mild Cheddar Snack Cheese. To learn more about Campbell’s – Classic Chicken and Egg Noodle, read related food calories, and a nutrition guide.

4. Herbalife Formula 1 – Dulce De Leche is an alternative to Land O’ Lakes – Mild Cheddar Snack Cheese because it has 90 calories, similar to Land O’ Lakes – Mild Cheddar Snack Cheese. The Herbalife Formula 1 – Dulce De Leche has more iron than Land O’ Lakes – Mild Cheddar Snack Cheese, and less calcium than Land O’ Lakes – Mild Cheddar Snack Cheese. The Herbalife Formula 1 – Dulce De Leche has more protein than Land O’ Lakes – Mild Cheddar Snack Cheese. To learn more about Herbalife Formula 1 – Dulce De Leche, read related food calories, and a nutrition guide.

5. President – Goat Cheese is an alternative to Land O’ Lakes – Mild Cheddar Snack Cheese because it has 90 calories, similar to Land O’ Lakes – Mild Cheddar Snack Cheese. The President – Goat Cheese has more iron than Land O’ Lakes – Mild Cheddar Snack Cheese, and less calcium than Land O’ Lakes – Mild Cheddar Snack Cheese. The President – Goat Cheese has similar protein to Land O’ Lakes – Mild Cheddar Snack Cheese. To learn more about President – Goat Cheese, read related food calories, and a nutrition guide.