Tim Hortons – Chocolate Dip Donut is a Tim Hortons type of food with serving size that provides 190 calories. Tim Hortons – Chocolate Dip Donut has 64% carbohydrate, and 28% fat, 8% protein in 100 gram of Tim Hortons – Chocolate Dip Donut. Tim Hortons – Chocolate Dip Donut nutrient values are 31 g carbohydrate, 4 g protein, and 6 g fat. Tim Hortons – Chocolate Dip Donut has the vitamins A, and C within it. Tim Hortons – Chocolate Dip Donut has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Chocolate Dip Donut has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tim Hortons – Chocolate Dip Donut has 1 g dietary fiber, and 10 g sugar. 1 serving of Tim Hortons – Chocolate Dip Donut provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tim Hortons – Chocolate Dip Donut provides 190g of 2,000 cal by leaving 1,810 cal.
Tim Hortons – Chocolate Dip Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Chocolate Dip Donut provides 6g fat for total of 67g. After 1 serving of Tim Hortons – Chocolate Dip Donut, 61g is needed for heart health. Tim Hortons – Chocolate Dip Donut provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Tim Hortons – Chocolate Dip Donut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Chocolate Dip Donut is one of the possibilities. 31g is provided by Tim Hortons – Chocolate Dip Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Chocolate Dip Donut leaves 219g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Chocolate Dip Donut provides 10g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Chocolate Dip Donut leaves 65g sugar for daily intake threshold of sugar. Tim Hortons – Chocolate Dip Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Chocolate Dip Donut 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Chocolate Dip Donut. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Chocolate Dip Donut.
There are similar foods to the Tim Hortons – Chocolate Dip Donut in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Dip Donut, Chocolate Dip Donut, Maple Dip Donut, Vanilla Dip Donut, and Vanilla Dip Donut.
The nutrients table of the Tim Hortons – Chocolate Dip Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Chocolate Dip Donut |
Nutrient values for Tim Hortons – Chocolate Dip Donut |
|---|---|
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Serving size |
|
|
Calories |
190 |
|
Carbs percentage |
64% |
|
Fat percentage |
28% |
|
Protein percentage |
8% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Tim Hortons – Chocolate Dip Donut?
The alternative foods for Tim Hortons – Chocolate Dip Donut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Chocolate Dip Donut are listed below.
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Voila Shrimp Scampi is an alternative to Tim Hortons – Chocolate Dip Donut because it has 190 calories, similar to Tim Hortons – Chocolate Dip Donut. The Voila Shrimp Scampi has similar iron to Tim Hortons – Chocolate Dip Donut, and more calcium than Tim Hortons – Chocolate Dip Donut. The Voila Shrimp Scampi has more protein than Tim Hortons – Chocolate Dip Donut. To learn more about Voila Shrimp Scampi, read related food calories, and a nutrition guide.
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Sodexo Campus – Brazilian Chicken Breast with Chimichurri is an alternative to Tim Hortons – Chocolate Dip Donut because it has 190 calories, similar to Tim Hortons – Chocolate Dip Donut. The Sodexo Campus – Brazilian Chicken Breast with Chimichurri has less iron than Tim Hortons – Chocolate Dip Donut, and similar calcium to Tim Hortons – Chocolate Dip Donut. The Sodexo Campus – Brazilian Chicken Breast with Chimichurri has more protein than Tim Hortons – Chocolate Dip Donut. To learn more about Sodexo Campus – Brazilian Chicken Breast with Chimichurri, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Low Fat Yogurt Vanana is an alternative to Tim Hortons – Chocolate Dip Donut because it has 190 calories, similar to Tim Hortons – Chocolate Dip Donut. The Trader Joe’s – Organic Low Fat Yogurt Vanana has similar iron to Tim Hortons – Chocolate Dip Donut, and more calcium than Tim Hortons – Chocolate Dip Donut. The Trader Joe’s – Organic Low Fat Yogurt Vanana has more protein than Tim Hortons – Chocolate Dip Donut. To learn more about Trader Joe’s – Organic Low Fat Yogurt Vanana, read related food calories, and a nutrition guide.
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Yoplait – Light Yogurt with Granola is an alternative to Tim Hortons – Chocolate Dip Donut because it has 190 calories, similar to Tim Hortons – Chocolate Dip Donut. The Yoplait – Light Yogurt with Granola has less iron than Tim Hortons – Chocolate Dip Donut, and more calcium than Tim Hortons – Chocolate Dip Donut. The Yoplait – Light Yogurt with Granola has more protein than Tim Hortons – Chocolate Dip Donut. To learn more about Yoplait – Light Yogurt with Granola, read related food calories, and a nutrition guide.
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Wegmans – Garlic Naan is an alternative to Tim Hortons – Chocolate Dip Donut because it has 190 calories, similar to Tim Hortons – Chocolate Dip Donut. The Wegmans – Garlic Naan has similar iron to Tim Hortons – Chocolate Dip Donut, and more calcium than Tim Hortons – Chocolate Dip Donut. The Wegmans – Garlic Naan has more protein than Tim Hortons – Chocolate Dip Donut. To learn more about Wegmans – Garlic Naan, read related food calories, and a nutrition guide.