Naturebox – Chia Seed Crackers is a Naturebox type of food with 30 g serving size that provides 170 calories. Naturebox – Chia Seed Crackers has 34% carbohydrate, and 59% fat, 7% protein in 100 gram of Naturebox – Chia Seed Crackers. Naturebox – Chia Seed Crackers nutrient values are 14 g carbohydrate, 3 g protein, and 11 g fat. Naturebox – Chia Seed Crackers has the vitamins A, and C within it. Naturebox – Chia Seed Crackers has 0 % vitamin A and 0 % vitamin C. Naturebox – Chia Seed Crackers has 400 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Naturebox – Chia Seed Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Naturebox – Chia Seed Crackers provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Naturebox – Chia Seed Crackers provides 170g of 2,000 cal by leaving 1,830 cal.
Naturebox – Chia Seed Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Naturebox – Chia Seed Crackers provides 11g fat for total of 67g. After 1 serving of Naturebox – Chia Seed Crackers, 56g is needed for heart health. Naturebox – Chia Seed Crackers provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Naturebox – Chia Seed Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Naturebox – Chia Seed Crackers is one of the possibilities. 14g is provided by Naturebox – Chia Seed Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Naturebox – Chia Seed Crackers leaves 236g carbohydrates for low-carb dieting. 1 serving of Naturebox – Chia Seed Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Naturebox – Chia Seed Crackers leaves 75g sugar for daily intake threshold of sugar. Naturebox – Chia Seed Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Naturebox – Chia Seed Crackers 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Naturebox – Chia Seed Crackers. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Naturebox – Chia Seed Crackers.
There are similar foods to the Naturebox – Chia Seed Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Chia Seed Crackers, Naturebox – Chai Seed Crackers, Aztec Chia Seed Trail Mix, Chia Seed Multigrain & Seed Crackers, and Chia Seed Crackers.
The nutrients table of the Naturebox – Chia Seed Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Naturebox – Chia Seed Crackers |
Nutrient values for Naturebox – Chia Seed Crackers |
|---|---|
|
Serving size |
30 g |
|
Calories |
170 |
|
Carbs percentage |
34% |
|
Fat percentage |
59% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Naturebox – Chia Seed Crackers?
The alternative foods for Naturebox – Chia Seed Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Naturebox – Chia Seed Crackers are listed below.
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Wonderful – Almonds Natural Raw is an alternative to Naturebox – Chia Seed Crackers because it has 170 calories, similar to Naturebox – Chia Seed Crackers. The Wonderful – Almonds Natural Raw has similar iron to Naturebox – Chia Seed Crackers, and more calcium than Naturebox – Chia Seed Crackers. The Wonderful – Almonds Natural Raw has more protein than Naturebox – Chia Seed Crackers. To learn more about Wonderful – Almonds Natural Raw, read related food calories, and a nutrition guide.
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Once Again – Tamari Almonds is an alternative to Naturebox – Chia Seed Crackers because it has 170 calories, similar to Naturebox – Chia Seed Crackers. The Once Again – Tamari Almonds has more iron than Naturebox – Chia Seed Crackers, and more calcium than Naturebox – Chia Seed Crackers. The Once Again – Tamari Almonds has more protein than Naturebox – Chia Seed Crackers. To learn more about Once Again – Tamari Almonds, read related food calories, and a nutrition guide.
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Trader Joe’s – Rosemary Pecans & Cranberries is an alternative to Naturebox – Chia Seed Crackers because it has 170 calories, similar to Naturebox – Chia Seed Crackers. The Trader Joe’s – Rosemary Pecans & Cranberries has less iron than Naturebox – Chia Seed Crackers, and less calcium than Naturebox – Chia Seed Crackers. The Trader Joe’s – Rosemary Pecans & Cranberries has less protein than Naturebox – Chia Seed Crackers. To learn more about Trader Joe’s – Rosemary Pecans & Cranberries, read related food calories, and a nutrition guide.
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Walgreens – Mixed Nuts is an alternative to Naturebox – Chia Seed Crackers because it has 170 calories, similar to Naturebox – Chia Seed Crackers. The Walgreens – Mixed Nuts has more iron than Naturebox – Chia Seed Crackers, and similar calcium to Naturebox – Chia Seed Crackers. The Walgreens – Mixed Nuts has more protein than Naturebox – Chia Seed Crackers. To learn more about Walgreens – Mixed Nuts, read related food calories, and a nutrition guide.
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Nacho Cheese Flavored Corn – Mr. Chips is an alternative to Naturebox – Chia Seed Crackers because it has 170 calories, similar to Naturebox – Chia Seed Crackers. The Nacho Cheese Flavored Corn – Mr. Chips has more iron than Naturebox – Chia Seed Crackers, and less calcium than Naturebox – Chia Seed Crackers. The Nacho Cheese Flavored Corn – Mr. Chips has less protein than Naturebox – Chia Seed Crackers. To learn more about Nacho Cheese Flavored Corn – Mr. Chips, read related food calories, and a nutrition guide.