The Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats is a Trader Joe’s type of food with serving size that provides 170 calories. Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats has 20% carbohydrate, and 66% fat, 14% protein in 100 gram of Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats nutrient values are 9 g carbohydrate, 6 g protein, and 13 g fat. Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats has the vitamins A, and C within it. Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats has 2 % vitamin A and 2 % vitamin C. Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats has 3 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats provides 6 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats provides 170g of 2,000 cal by leaving 1,830 cal.

 

Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats provides 13g fat for total of 67g. After 1 serving of Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats, 54g is needed for heart health. Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats is one of the possibilities. 9g is provided by Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats leaves 241g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats.

 

There are similar foods to the Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats in terms of nutrition, daily intake amount, and calorie amount. These are Dry Roasted / Unsalted Pistachio Nutmeats, Dry Roasted & Unsalted Pistachio Nutmeats, Dry Roasted & Unsalted Pistachio Nutmeats (Db), Dry Roasted & Unsalted Pistachio Nutmeats Halves & Pieces, and Dry Roasted/Unsalted Pistachio Nutmeats (No Shells).

 

The nutrients table of the Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats	Nutrient values for Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats
Serving size
Calories	170
Carbs percentage	20%
Fat percentage	66%
Protein percentage	14%
Carbs	9 g
Dietary fiber	3 g
Sugar	2 g
Fat	13 g
Saturated	1 g
Polyunsaturated	4 g
Monounsaturated	7 g
Trans	0 g
Protein	6 g
Sodium	10 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	2 %
Vitamin c	2 %
Calcium	4 %
Iron	6 %

What are the alternative foods for Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats?

The alternative foods for Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats are listed below.

1. Nonni’s Biscotti – Viva Cioccolati is an alternative to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats because it has 170 calories, similar to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. The Nonni’s Biscotti – Viva Cioccolati has similar iron to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats, and less calcium than Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. The Nonni’s Biscotti – Viva Cioccolati has less protein than Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. To learn more about Nonni’s Biscotti – Viva Cioccolati, read related food calories, and a nutrition guide.

2. Homekist – Sandwich Cookies is an alternative to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats because it has 170 calories, similar to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. The Homekist – Sandwich Cookies has similar iron to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats, and less calcium than Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. The Homekist – Sandwich Cookies has less protein than Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. To learn more about Homekist – Sandwich Cookies, read related food calories, and a nutrition guide.

3. Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar is an alternative to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats because it has 170 calories, similar to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has similar iron to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats, and more calcium than Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has more protein than Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. To learn more about Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar, read related food calories, and a nutrition guide.

4. Almonds – Bj’s is an alternative to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats because it has 170 calories, similar to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. The Almonds – Bj’s has more iron than Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats, and more calcium than Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. The Almonds – Bj’s has similar protein to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. To learn more about Almonds – Bj’s, read related food calories, and a nutrition guide.

5. Progenex more muscle – Protein Shake is an alternative to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats because it has 170 calories, similar to Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. The Progenex more muscle – Protein Shake has more iron than Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats, and more calcium than Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. The Progenex more muscle – Protein Shake has more protein than Trader Joe’s – Dry Roasted / Unsalted Pistachio Nutmeats. To learn more about Progenex more muscle – Protein Shake, read related food calories, and a nutrition guide.