Tim Hortons – Small Cafe Mocha is a Tim Hortons type of food with serving size that provides 190 calories. Tim Hortons – Small Cafe Mocha has 60% carbohydrate, and 38% fat, 2% protein in 100 gram of Tim Hortons – Small Cafe Mocha. Tim Hortons – Small Cafe Mocha nutrient values are 29 g carbohydrate, 1 g protein, and 8 g fat. Tim Hortons – Small Cafe Mocha has the vitamins A, and C within it. Tim Hortons – Small Cafe Mocha has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Small Cafe Mocha has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tim Hortons – Small Cafe Mocha has 1 g dietary fiber, and 24 g sugar. 1 serving of Tim Hortons – Small Cafe Mocha provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Tim Hortons – Small Cafe Mocha provides 190g of 2,000 cal by leaving 1,810 cal.
Tim Hortons – Small Cafe Mocha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Small Cafe Mocha provides 8g fat for total of 67g. After 1 serving of Tim Hortons – Small Cafe Mocha, 59g is needed for heart health. Tim Hortons – Small Cafe Mocha provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Tim Hortons – Small Cafe Mocha causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Small Cafe Mocha is one of the possibilities. 29g is provided by Tim Hortons – Small Cafe Mocha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Small Cafe Mocha leaves 221g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Small Cafe Mocha provides 24g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Small Cafe Mocha leaves 51g sugar for daily intake threshold of sugar. Tim Hortons – Small Cafe Mocha provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Small Cafe Mocha 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Small Cafe Mocha. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Small Cafe Mocha.
There are similar foods to the Tim Hortons – Small Cafe Mocha in terms of nutrition, daily intake amount, and calorie amount. These are Cafe Mocha – Small, Cafe Mocha, Cafe Mocha Extra Small, Cafe Mocha, and Café Mocha (Small).
The nutrients table of the Tim Hortons – Small Cafe Mocha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tim Hortons – Small Cafe Mocha |
Nutrient values for Tim Hortons – Small Cafe Mocha |
|---|---|
|
Serving size |
|
|
Calories |
190 |
|
Carbs percentage |
60% |
|
Fat percentage |
38% |
|
Protein percentage |
2% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
8 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Tim Hortons – Small Cafe Mocha?
The alternative foods for Tim Hortons – Small Cafe Mocha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Small Cafe Mocha are listed below.
-
Voila Shrimp Scampi is an alternative to Tim Hortons – Small Cafe Mocha because it has 190 calories, similar to Tim Hortons – Small Cafe Mocha. The Voila Shrimp Scampi has similar iron to Tim Hortons – Small Cafe Mocha, and more calcium than Tim Hortons – Small Cafe Mocha. The Voila Shrimp Scampi has more protein than Tim Hortons – Small Cafe Mocha. To learn more about Voila Shrimp Scampi, read related food calories, and a nutrition guide.
-
Sodexo Campus – Brazilian Chicken Breast with Chimichurri is an alternative to Tim Hortons – Small Cafe Mocha because it has 190 calories, similar to Tim Hortons – Small Cafe Mocha. The Sodexo Campus – Brazilian Chicken Breast with Chimichurri has less iron than Tim Hortons – Small Cafe Mocha, and more calcium than Tim Hortons – Small Cafe Mocha. The Sodexo Campus – Brazilian Chicken Breast with Chimichurri has more protein than Tim Hortons – Small Cafe Mocha. To learn more about Sodexo Campus – Brazilian Chicken Breast with Chimichurri, read related food calories, and a nutrition guide.
-
Trader Joe’s – Organic Low Fat Yogurt Vanana is an alternative to Tim Hortons – Small Cafe Mocha because it has 190 calories, similar to Tim Hortons – Small Cafe Mocha. The Trader Joe’s – Organic Low Fat Yogurt Vanana has similar iron to Tim Hortons – Small Cafe Mocha, and more calcium than Tim Hortons – Small Cafe Mocha. The Trader Joe’s – Organic Low Fat Yogurt Vanana has more protein than Tim Hortons – Small Cafe Mocha. To learn more about Trader Joe’s – Organic Low Fat Yogurt Vanana, read related food calories, and a nutrition guide.
-
Yoplait – Light Yogurt with Granola is an alternative to Tim Hortons – Small Cafe Mocha because it has 190 calories, similar to Tim Hortons – Small Cafe Mocha. The Yoplait – Light Yogurt with Granola has less iron than Tim Hortons – Small Cafe Mocha, and more calcium than Tim Hortons – Small Cafe Mocha. The Yoplait – Light Yogurt with Granola has more protein than Tim Hortons – Small Cafe Mocha. To learn more about Yoplait – Light Yogurt with Granola, read related food calories, and a nutrition guide.
-
Wegmans – Garlic Naan is an alternative to Tim Hortons – Small Cafe Mocha because it has 190 calories, similar to Tim Hortons – Small Cafe Mocha. The Wegmans – Garlic Naan has similar iron to Tim Hortons – Small Cafe Mocha, and more calcium than Tim Hortons – Small Cafe Mocha. The Wegmans – Garlic Naan has more protein than Tim Hortons – Small Cafe Mocha. To learn more about Wegmans – Garlic Naan, read related food calories, and a nutrition guide.