The Aladdin Food – Black Bean Base with Bacon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Black Bean Base with Bacon is a Aladdin Food type of food with 4 oz serving size that provides 85 calories. Aladdin Food – Black Bean Base with Bacon has 46% carbohydrate, and 34% fat, 20% protein in 100 gram of Aladdin Food – Black Bean Base with Bacon. Aladdin Food – Black Bean Base with Bacon nutrient values are 9 g carbohydrate, 4 g protein, and 3 g fat. Aladdin Food – Black Bean Base with Bacon has the vitamins A, and C within it. Aladdin Food – Black Bean Base with Bacon has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Black Bean Base with Bacon has 240 mg sodium, 153 mg potassium, 6 mg cholesterol, and — g trans fat. Aladdin Food – Black Bean Base with Bacon has 3 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Black Bean Base with Bacon provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Black Bean Base with Bacon provides 85g of 2,000 cal by leaving 1,915 cal.

 

Aladdin Food – Black Bean Base with Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Black Bean Base with Bacon provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Black Bean Base with Bacon, 64g is needed for heart health. Aladdin Food – Black Bean Base with Bacon provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Aladdin Food – Black Bean Base with Bacon causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Black Bean Base with Bacon is one of the possibilities. 9g is provided by Aladdin Food – Black Bean Base with Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Black Bean Base with Bacon leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Black Bean Base with Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Black Bean Base with Bacon leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Black Bean Base with Bacon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Black Bean Base with Bacon 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Black Bean Base with Bacon. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Black Bean Base with Bacon.

 

There are similar foods to the Aladdin Food – Black Bean Base with Bacon in terms of nutrition, daily intake amount, and calorie amount. These are White Bean Base, Red Bean Base, Pinto Bean Base, Black Bean Salsa, and Black Bean Spread.

 

The nutrients table of the Aladdin Food – Black Bean Base with Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Black Bean Base with Bacon	Nutrient values for Aladdin Food – Black Bean Base with Bacon
Serving size	4 oz
Calories	85
Carbs percentage	46%
Fat percentage	34%
Protein percentage	20%
Carbs	9 g
Dietary fiber	3 g
Sugar	0 g
Fat	3 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	4 g
Sodium	240 mg
Potassium	153 mg
Cholesterol	6 mg
Vitamin a	0 %
Vitamin c	1 %
Calcium	1 %
Iron	4 %

What are the alternative foods for Aladdin Food – Black Bean Base with Bacon?

The alternative foods for Aladdin Food – Black Bean Base with Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Black Bean Base with Bacon are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables is an alternative to Aladdin Food – Black Bean Base with Bacon because it has 85 calories, similar to Aladdin Food – Black Bean Base with Bacon. The UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables has less iron than Aladdin Food – Black Bean Base with Bacon, and similar calcium to Aladdin Food – Black Bean Base with Bacon. The UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables has less protein than Aladdin Food – Black Bean Base with Bacon. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Roasted Vegetables, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Blackeye Peas is an alternative to Aladdin Food – Black Bean Base with Bacon because it has 85 calories, similar to Aladdin Food – Black Bean Base with Bacon. The UNC Chapel Hill CDS Carolina Dining Services – Blackeye Peas has similar iron to Aladdin Food – Black Bean Base with Bacon, and more calcium than Aladdin Food – Black Bean Base with Bacon. The UNC Chapel Hill CDS Carolina Dining Services – Blackeye Peas has similar protein to Aladdin Food – Black Bean Base with Bacon. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Blackeye Peas, read related food calories, and a nutrition guide.

3. Aladdin Food – Corn O’Brien is an alternative to Aladdin Food – Black Bean Base with Bacon because it has 85 calories, similar to Aladdin Food – Black Bean Base with Bacon. The Aladdin Food – Corn O’Brien has less iron than Aladdin Food – Black Bean Base with Bacon, and less calcium than Aladdin Food – Black Bean Base with Bacon. The Aladdin Food – Corn O’Brien has less protein than Aladdin Food – Black Bean Base with Bacon. To learn more about Aladdin Food – Corn O’Brien, read related food calories, and a nutrition guide.

4. UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Peas is an alternative to Aladdin Food – Black Bean Base with Bacon because it has 85 calories, similar to Aladdin Food – Black Bean Base with Bacon. The UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Peas has less iron than Aladdin Food – Black Bean Base with Bacon, and more calcium than Aladdin Food – Black Bean Base with Bacon. The UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Peas has less protein than Aladdin Food – Black Bean Base with Bacon. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Peas, read related food calories, and a nutrition guide.