Graze – Concord, Fresh is a Graze type of food with 1 cup serving size that provides 62 calories. Graze – Concord, Fresh has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Graze – Concord, Fresh. Graze – Concord, Fresh nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Graze – Concord, Fresh has the vitamins A, and C within it. Graze – Concord, Fresh has 0 % vitamin A and 0 % vitamin C. Graze – Concord, Fresh has 2 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Concord, Fresh has 0 g dietary fiber, and 15 g sugar. 1 serving of Graze – Concord, Fresh provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Graze – Concord, Fresh provides 62g of 2,000 cal by leaving 1,938 cal.
Graze – Concord, Fresh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Concord, Fresh provides –g fat for total of 67g. After 1 serving of Graze – Concord, Fresh, 67g is needed for heart health. Graze – Concord, Fresh provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Graze – Concord, Fresh causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Concord, Fresh is one of the possibilities. 15g is provided by Graze – Concord, Fresh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Concord, Fresh leaves 235g carbohydrates for low-carb dieting. 1 serving of Graze – Concord, Fresh provides 15g sugar for daily 75g sugar intake. 1 serving of Graze – Concord, Fresh leaves 60g sugar for daily intake threshold of sugar. Graze – Concord, Fresh provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Graze – Concord, Fresh 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Concord, Fresh. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Concord, Fresh.
There are similar foods to the Graze – Concord, Fresh in terms of nutrition, daily intake amount, and calorie amount. These are Concord, Fresh, Fresh, Concord Grapes, Concord Table Grapes, and Concord Grapes Fresh.
The nutrients table of the Graze – Concord, Fresh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Graze – Concord, Fresh |
Nutrient values for Graze – Concord, Fresh |
|---|---|
|
Serving size |
1 cup |
|
Calories |
62 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Graze – Concord, Fresh?
The alternative foods for Graze – Concord, Fresh involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Graze – Concord, Fresh are listed below.
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Kroger – Grapes is an alternative to Graze – Concord, Fresh because it has 62 calories, similar to Graze – Concord, Fresh. The Kroger – Grapes has more iron than Graze – Concord, Fresh, and more calcium than Graze – Concord, Fresh. The Kroger – Grapes has similar protein to Graze – Concord, Fresh. To learn more about Kroger – Grapes, read related food calories, and a nutrition guide.
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cheddars – Green Beans is an alternative to Graze – Concord, Fresh because it has 62 calories, similar to Graze – Concord, Fresh. The cheddars – Green Beans has more iron than Graze – Concord, Fresh, and more calcium than Graze – Concord, Fresh. The cheddars – Green Beans has more protein than Graze – Concord, Fresh. To learn more about cheddars – Green Beans, read related food calories, and a nutrition guide.
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Fresh Fruit – Grapes is an alternative to Graze – Concord, Fresh because it has 62 calories, similar to Graze – Concord, Fresh. The Fresh Fruit – Grapes has more iron than Graze – Concord, Fresh, and similar calcium to Graze – Concord, Fresh. The Fresh Fruit – Grapes has similar protein to Graze – Concord, Fresh. To learn more about Fresh Fruit – Grapes, read related food calories, and a nutrition guide.
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Dole – Grapes is an alternative to Graze – Concord, Fresh because it has 62 calories, similar to Graze – Concord, Fresh. The Dole – Grapes has more iron than Graze – Concord, Fresh, and more calcium than Graze – Concord, Fresh. The Dole – Grapes has similar protein to Graze – Concord, Fresh. To learn more about Dole – Grapes, read related food calories, and a nutrition guide.
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Safeway – Grapes is an alternative to Graze – Concord, Fresh because it has 62 calories, similar to Graze – Concord, Fresh. The Safeway – Grapes has more iron than Graze – Concord, Fresh, and more calcium than Graze – Concord, Fresh. The Safeway – Grapes has similar protein to Graze – Concord, Fresh. To learn more about Safeway – Grapes, read related food calories, and a nutrition guide.