Kroger – Dry Roasted Almonds is a Kroger type of food with 28 g serving size that provides 170 calories. Kroger – Dry Roasted Almonds has 11% carbohydrate, and 75% fat, 13% protein in 100 gram of Kroger – Dry Roasted Almonds. Kroger – Dry Roasted Almonds nutrient values are 5 g carbohydrate, 6 g protein, and 15 g fat. Kroger – Dry Roasted Almonds has the vitamins A, and C within it. Kroger – Dry Roasted Almonds has 0 % vitamin A and 0 % vitamin C. Kroger – Dry Roasted Almonds has 0 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Dry Roasted Almonds has 3 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Dry Roasted Almonds provides 8 % iron, 3 g polyunsaturated and 9 g unsaturated fat along with 1 g saturated fat. Kroger – Dry Roasted Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
Kroger – Dry Roasted Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Dry Roasted Almonds provides 15g fat for total of 67g. After 1 serving of Kroger – Dry Roasted Almonds, 52g is needed for heart health. Kroger – Dry Roasted Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kroger – Dry Roasted Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Dry Roasted Almonds is one of the possibilities. 5g is provided by Kroger – Dry Roasted Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Dry Roasted Almonds leaves 245g carbohydrates for low-carb dieting. 1 serving of Kroger – Dry Roasted Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Dry Roasted Almonds leaves 74g sugar for daily intake threshold of sugar. Kroger – Dry Roasted Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kroger – Dry Roasted Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Dry Roasted Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Dry Roasted Almonds.
There are similar foods to the Kroger – Dry Roasted Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Unsalted Dry Roasted Almonds, Dry Roasted Almonds, Dry Roasted Salted Almonds, Dry Roasted Almonds, Unsalted, and Unsalted Dry Roasted Almonds Corrected.
The nutrients table of the Kroger – Dry Roasted Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Dry Roasted Almonds |
Nutrient values for Kroger – Dry Roasted Almonds |
|---|---|
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Serving size |
28 g |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
75% |
|
Protein percentage |
13% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Kroger – Dry Roasted Almonds?
The alternative foods for Kroger – Dry Roasted Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Dry Roasted Almonds are listed below.
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Hannaford – Almonds is an alternative to Kroger – Dry Roasted Almonds because it has 170 calories, similar to Kroger – Dry Roasted Almonds. The Hannaford – Almonds has less iron than Kroger – Dry Roasted Almonds, and less calcium than Kroger – Dry Roasted Almonds. The Hannaford – Almonds has similar protein to Kroger – Dry Roasted Almonds. To learn more about Hannaford – Almonds, read related food calories, and a nutrition guide.
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Meijer – Honey Roasted Peanuts is an alternative to Kroger – Dry Roasted Almonds because it has 170 calories, similar to Kroger – Dry Roasted Almonds. The Meijer – Honey Roasted Peanuts has less iron than Kroger – Dry Roasted Almonds, and less calcium than Kroger – Dry Roasted Almonds. The Meijer – Honey Roasted Peanuts has similar protein to Kroger – Dry Roasted Almonds. To learn more about Meijer – Honey Roasted Peanuts, read related food calories, and a nutrition guide.
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Great Value – Smoked Almonds 28 G is an alternative to Kroger – Dry Roasted Almonds because it has 170 calories, similar to Kroger – Dry Roasted Almonds. The Great Value – Smoked Almonds 28 G has less iron than Kroger – Dry Roasted Almonds, and similar calcium to Kroger – Dry Roasted Almonds. The Great Value – Smoked Almonds 28 G has similar protein to Kroger – Dry Roasted Almonds. To learn more about Great Value – Smoked Almonds 28 G, read related food calories, and a nutrition guide.
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Trader Joe’s – Cashews Roasted & Unsalted Whole is an alternative to Kroger – Dry Roasted Almonds because it has 170 calories, similar to Kroger – Dry Roasted Almonds. The Trader Joe’s – Cashews Roasted & Unsalted Whole has less iron than Kroger – Dry Roasted Almonds, and less calcium than Kroger – Dry Roasted Almonds. The Trader Joe’s – Cashews Roasted & Unsalted Whole has less protein than Kroger – Dry Roasted Almonds. To learn more about Trader Joe’s – Cashews Roasted & Unsalted Whole, read related food calories, and a nutrition guide.
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Deluxe mixed nuts – Nuts is an alternative to Kroger – Dry Roasted Almonds because it has 170 calories, similar to Kroger – Dry Roasted Almonds. The Deluxe mixed nuts – Nuts has similar iron to Kroger – Dry Roasted Almonds, and less calcium than Kroger – Dry Roasted Almonds. The Deluxe mixed nuts – Nuts has less protein than Kroger – Dry Roasted Almonds. To learn more about Deluxe mixed nuts – Nuts, read related food calories, and a nutrition guide.