Blue Bell – Rockslide Brownie is a Blue Bell type of food with 0.5 cup serving size that provides 200 calories. Blue Bell – Rockslide Brownie has 46% carbohydrate, and 45% fat, 8% protein in 100 gram of Blue Bell – Rockslide Brownie. Blue Bell – Rockslide Brownie nutrient values are 23 g carbohydrate, 4 g protein, and 10 g fat. Blue Bell – Rockslide Brownie has the vitamins A, and C within it. Blue Bell – Rockslide Brownie has 6 % vitamin A and 0 % vitamin C. Blue Bell – Rockslide Brownie has 80 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Blue Bell – Rockslide Brownie has 1 g dietary fiber, and 20 g sugar. 1 serving of Blue Bell – Rockslide Brownie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Blue Bell – Rockslide Brownie provides 200g of 2,000 cal by leaving 1,800 cal.
Blue Bell – Rockslide Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell – Rockslide Brownie provides 10g fat for total of 67g. After 1 serving of Blue Bell – Rockslide Brownie, 57g is needed for heart health. Blue Bell – Rockslide Brownie provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Blue Bell – Rockslide Brownie causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Blue Bell – Rockslide Brownie is one of the possibilities. 23g is provided by Blue Bell – Rockslide Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell – Rockslide Brownie leaves 227g carbohydrates for low-carb dieting. 1 serving of Blue Bell – Rockslide Brownie provides 20g sugar for daily 75g sugar intake. 1 serving of Blue Bell – Rockslide Brownie leaves 55g sugar for daily intake threshold of sugar. Blue Bell – Rockslide Brownie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Blue Bell – Rockslide Brownie 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell – Rockslide Brownie. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Blue Bell – Rockslide Brownie.
There are similar foods to the Blue Bell – Rockslide Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Rockslide Brownie, Rockslide Brownie, Brownie, rockslide brownie, and Rockslide Brownie.
The nutrients table of the Blue Bell – Rockslide Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Bell – Rockslide Brownie |
Nutrient values for Blue Bell – Rockslide Brownie |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
200 |
|
Carbs percentage |
46% |
|
Fat percentage |
45% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Blue Bell – Rockslide Brownie?
The alternative foods for Blue Bell – Rockslide Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Bell – Rockslide Brownie are listed below.
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Blue Bell Ice Cream – Italian Cream Cake is an alternative to Blue Bell – Rockslide Brownie because it has 200 calories, similar to Blue Bell – Rockslide Brownie. The Blue Bell Ice Cream – Italian Cream Cake has less iron than Blue Bell – Rockslide Brownie, and similar calcium to Blue Bell – Rockslide Brownie. The Blue Bell Ice Cream – Italian Cream Cake has less protein than Blue Bell – Rockslide Brownie. To learn more about Blue Bell Ice Cream – Italian Cream Cake, read related food calories, and a nutrition guide.
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Stouffers – Cheddar Bacon Potatoes is an alternative to Blue Bell – Rockslide Brownie because it has 200 calories, similar to Blue Bell – Rockslide Brownie. The Stouffers – Cheddar Bacon Potatoes has less iron than Blue Bell – Rockslide Brownie, and more calcium than Blue Bell – Rockslide Brownie. The Stouffers – Cheddar Bacon Potatoes has more protein than Blue Bell – Rockslide Brownie. To learn more about Stouffers – Cheddar Bacon Potatoes, read related food calories, and a nutrition guide.
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Whole Foods granola – Granola is an alternative to Blue Bell – Rockslide Brownie because it has 200 calories, similar to Blue Bell – Rockslide Brownie. The Whole Foods granola – Granola has less iron than Blue Bell – Rockslide Brownie, and less calcium than Blue Bell – Rockslide Brownie. The Whole Foods granola – Granola has more protein than Blue Bell – Rockslide Brownie. To learn more about Whole Foods granola – Granola, read related food calories, and a nutrition guide.
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Mrs. Gerry’s – Egg Salad is an alternative to Blue Bell – Rockslide Brownie because it has 200 calories, similar to Blue Bell – Rockslide Brownie. The Mrs. Gerry’s – Egg Salad has more iron than Blue Bell – Rockslide Brownie, and less calcium than Blue Bell – Rockslide Brownie. The Mrs. Gerry’s – Egg Salad has more protein than Blue Bell – Rockslide Brownie. To learn more about Mrs. Gerry’s – Egg Salad, read related food calories, and a nutrition guide.
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Ezekiel – Ezekiel Almond Granola is an alternative to Blue Bell – Rockslide Brownie because it has 200 calories, similar to Blue Bell – Rockslide Brownie. The Ezekiel – Ezekiel Almond Granola has more iron than Blue Bell – Rockslide Brownie, and less calcium than Blue Bell – Rockslide Brownie. The Ezekiel – Ezekiel Almond Granola has more protein than Blue Bell – Rockslide Brownie. To learn more about Ezekiel – Ezekiel Almond Granola, read related food calories, and a nutrition guide.