Ken’s – Lite Honey Balsamic is a Ken’s type of food with 50 g serving size that provides 120 calories. Ken’s – Lite Honey Balsamic has 44% carbohydrate, and 56% fat, 0% protein in 100 gram of Ken’s – Lite Honey Balsamic. Ken’s – Lite Honey Balsamic nutrient values are 14 g carbohydrate, 0 g protein, and 8 g fat. Ken’s – Lite Honey Balsamic has the vitamins A, and C within it. Ken’s – Lite Honey Balsamic has 0 % vitamin A and 4 % vitamin C. Ken’s – Lite Honey Balsamic has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ken’s – Lite Honey Balsamic has 0 g dietary fiber, and 11 g sugar. 1 serving of Ken’s – Lite Honey Balsamic provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ken’s – Lite Honey Balsamic provides 120g of 2,000 cal by leaving 1,880 cal.
Ken’s – Lite Honey Balsamic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ken’s – Lite Honey Balsamic provides 8g fat for total of 67g. After 1 serving of Ken’s – Lite Honey Balsamic, 59g is needed for heart health. Ken’s – Lite Honey Balsamic provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Ken’s – Lite Honey Balsamic causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ken’s – Lite Honey Balsamic is one of the possibilities. 14g is provided by Ken’s – Lite Honey Balsamic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ken’s – Lite Honey Balsamic leaves 236g carbohydrates for low-carb dieting. 1 serving of Ken’s – Lite Honey Balsamic provides 11g sugar for daily 75g sugar intake. 1 serving of Ken’s – Lite Honey Balsamic leaves 64g sugar for daily intake threshold of sugar. Ken’s – Lite Honey Balsamic provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ken’s – Lite Honey Balsamic 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ken’s – Lite Honey Balsamic. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Ken’s – Lite Honey Balsamic.
There are similar foods to the Ken’s – Lite Honey Balsamic in terms of nutrition, daily intake amount, and calorie amount. These are Lite Honey Balsamic Dressing, Honey Balsamic, Ken’s Lite Honey Balsamic Dressing, Lite Balsamic Vinaigrette, and Honey Balsamic Dressing.
The nutrients table of the Ken’s – Lite Honey Balsamic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ken’s – Lite Honey Balsamic |
Nutrient values for Ken’s – Lite Honey Balsamic |
|---|---|
|
Serving size |
50 g |
|
Calories |
120 |
|
Carbs percentage |
44% |
|
Fat percentage |
56% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ken’s – Lite Honey Balsamic?
The alternative foods for Ken’s – Lite Honey Balsamic involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ken’s – Lite Honey Balsamic are listed below.
-
Tapioca – Paraibinha is an alternative to Ken’s – Lite Honey Balsamic because it has 120 calories, similar to Ken’s – Lite Honey Balsamic. The Tapioca – Paraibinha has similar iron to Ken’s – Lite Honey Balsamic, and similar calcium to Ken’s – Lite Honey Balsamic. The Tapioca – Paraibinha has similar protein to Ken’s – Lite Honey Balsamic. To learn more about Tapioca – Paraibinha, read related food calories, and a nutrition guide.
-
Pernambuquinha – Tapioca is an alternative to Ken’s – Lite Honey Balsamic because it has 120 calories, similar to Ken’s – Lite Honey Balsamic. The Pernambuquinha – Tapioca has similar iron to Ken’s – Lite Honey Balsamic, and similar calcium to Ken’s – Lite Honey Balsamic. The Pernambuquinha – Tapioca has similar protein to Ken’s – Lite Honey Balsamic. To learn more about Pernambuquinha – Tapioca, read related food calories, and a nutrition guide.
-
Save on – Multigrain Bread is an alternative to Ken’s – Lite Honey Balsamic because it has 120 calories, similar to Ken’s – Lite Honey Balsamic. The Save on – Multigrain Bread has more iron than Ken’s – Lite Honey Balsamic, and more calcium than Ken’s – Lite Honey Balsamic. The Save on – Multigrain Bread has more protein than Ken’s – Lite Honey Balsamic. To learn more about Save on – Multigrain Bread, read related food calories, and a nutrition guide.
-
Schneiders – Pepperettes Turkey is an alternative to Ken’s – Lite Honey Balsamic because it has 120 calories, similar to Ken’s – Lite Honey Balsamic. The Schneiders – Pepperettes Turkey has more iron than Ken’s – Lite Honey Balsamic, and similar calcium to Ken’s – Lite Honey Balsamic. The Schneiders – Pepperettes Turkey has more protein than Ken’s – Lite Honey Balsamic. To learn more about Schneiders – Pepperettes Turkey, read related food calories, and a nutrition guide.
-
Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese is an alternative to Ken’s – Lite Honey Balsamic because it has 120 calories, similar to Ken’s – Lite Honey Balsamic. The Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese has similar iron to Ken’s – Lite Honey Balsamic, and more calcium than Ken’s – Lite Honey Balsamic. The Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese has more protein than Ken’s – Lite Honey Balsamic. To learn more about Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese, read related food calories, and a nutrition guide.