Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese is a Dunkin’ Donuts type of food with 50 g serving size that provides 120 calories. Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese has 20% carbohydrate, and 74% fat, 7% protein in 100 gram of Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese nutrient values are 6 g carbohydrate, 2 g protein, and 10 g fat. Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese has the vitamins A, and C within it. Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese has 20 % vitamin A and 4 % vitamin C. Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese has 240 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese has 0 g dietary fiber, and 2 g sugar. 1 serving of Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese provides 120g of 2,000 cal by leaving 1,880 cal.
Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese provides 10g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese, 57g is needed for heart health. Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese is one of the possibilities. 6g is provided by Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese leaves 244g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese leaves 73g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese.
There are similar foods to the Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Veggie Cream Cheese, Veggie Cream Cheese – Reduced Fat, Reduced Fat Cream Cheese, Reduced Fat Garden Veggie Cream Cheese, and Reduced Fat Cream Cheese.
The nutrients table of the Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese |
Nutrient values for Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese |
|---|---|
|
Serving size |
50 g |
|
Calories |
120 |
|
Carbs percentage |
20% |
|
Fat percentage |
74% |
|
Protein percentage |
7% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese?
The alternative foods for Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese are listed below.
-
Tapioca – Paraibinha is an alternative to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese because it has 120 calories, similar to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. The Tapioca – Paraibinha has similar iron to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese, and less calcium than Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. The Tapioca – Paraibinha has less protein than Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. To learn more about Tapioca – Paraibinha, read related food calories, and a nutrition guide.
-
Pernambuquinha – Tapioca is an alternative to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese because it has 120 calories, similar to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. The Pernambuquinha – Tapioca has similar iron to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese, and less calcium than Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. The Pernambuquinha – Tapioca has less protein than Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. To learn more about Pernambuquinha – Tapioca, read related food calories, and a nutrition guide.
-
Save on – Multigrain Bread is an alternative to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese because it has 120 calories, similar to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. The Save on – Multigrain Bread has more iron than Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese, and similar calcium to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. The Save on – Multigrain Bread has more protein than Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. To learn more about Save on – Multigrain Bread, read related food calories, and a nutrition guide.
-
Schneiders – Pepperettes Turkey is an alternative to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese because it has 120 calories, similar to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. The Schneiders – Pepperettes Turkey has more iron than Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese, and less calcium than Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. The Schneiders – Pepperettes Turkey has more protein than Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. To learn more about Schneiders – Pepperettes Turkey, read related food calories, and a nutrition guide.
-
Ken’s – Lite Honey Balsamic is an alternative to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese because it has 120 calories, similar to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. The Ken’s – Lite Honey Balsamic has similar iron to Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese, and less calcium than Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. The Ken’s – Lite Honey Balsamic has less protein than Dunkin’ Donuts – Reduced Fat Veggie Cream Cheese. To learn more about Ken’s – Lite Honey Balsamic, read related food calories, and a nutrition guide.