Alnatura – Dinkel Crunchy is a Alnatura type of food with 100 g serving size that provides 426 calories. Alnatura – Dinkel Crunchy has 64% carbohydrate, and 26% fat, 10% protein in 100 gram of Alnatura – Dinkel Crunchy. Alnatura – Dinkel Crunchy nutrient values are 65 g carbohydrate, 10 g protein, and 12 g fat. Alnatura – Dinkel Crunchy has the vitamins A, and C within it. Alnatura – Dinkel Crunchy has 0 % vitamin A and 0 % vitamin C. Alnatura – Dinkel Crunchy has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Alnatura – Dinkel Crunchy has 6 g dietary fiber, and 23 g sugar. 1 serving of Alnatura – Dinkel Crunchy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Alnatura – Dinkel Crunchy provides 426g of 2,000 cal by leaving 1,574 cal.
Alnatura – Dinkel Crunchy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alnatura – Dinkel Crunchy provides 12g fat for total of 67g. After 1 serving of Alnatura – Dinkel Crunchy, 55g is needed for heart health. Alnatura – Dinkel Crunchy provides –g for 2,300g by leaving 2,300g for daily sodium intake. Alnatura – Dinkel Crunchy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Alnatura – Dinkel Crunchy is one of the possibilities. 65g is provided by Alnatura – Dinkel Crunchy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alnatura – Dinkel Crunchy leaves 185g carbohydrates for low-carb dieting. 1 serving of Alnatura – Dinkel Crunchy provides 23g sugar for daily 75g sugar intake. 1 serving of Alnatura – Dinkel Crunchy leaves 52g sugar for daily intake threshold of sugar. Alnatura – Dinkel Crunchy provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Alnatura – Dinkel Crunchy minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alnatura – Dinkel Crunchy. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Alnatura – Dinkel Crunchy.
There are similar foods to the Alnatura – Dinkel Crunchy in terms of nutrition, daily intake amount, and calorie amount. These are Dinkel Crunchy, Dinkel Hafer-crunchy, Dinkel Crunchy Bio, Dinkel Hafer Crunchy, and Dinkel-Crunchy.
The nutrients table of the Alnatura – Dinkel Crunchy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Alnatura – Dinkel Crunchy |
Nutrient values for Alnatura – Dinkel Crunchy |
|---|---|
|
Serving size |
100 g |
|
Calories |
426 |
|
Carbs percentage |
64% |
|
Fat percentage |
26% |
|
Protein percentage |
10% |
|
Carbs |
65 g |
|
Dietary fiber |
6 g |
|
Sugar |
23 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Alnatura – Dinkel Crunchy?
The alternative foods for Alnatura – Dinkel Crunchy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Alnatura – Dinkel Crunchy are listed below.
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Su Pi Gao Dian is an alternative to Alnatura – Dinkel Crunchy because it has 426 calories, similar to Alnatura – Dinkel Crunchy. The Su Pi Gao Dian has more iron than Alnatura – Dinkel Crunchy, and more calcium than Alnatura – Dinkel Crunchy. The Su Pi Gao Dian has less protein than Alnatura – Dinkel Crunchy. To learn more about Su Pi Gao Dian , read related food calories, and a nutrition guide.
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Xiao Mai haiga is an alternative to Alnatura – Dinkel Crunchy because it has 426 calories, similar to Alnatura – Dinkel Crunchy. The Xiao Mai haiga has more iron than Alnatura – Dinkel Crunchy, and more calcium than Alnatura – Dinkel Crunchy. The Xiao Mai haiga has more protein than Alnatura – Dinkel Crunchy. To learn more about Xiao Mai haiga, read related food calories, and a nutrition guide.
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Cao Mao Bing is an alternative to Alnatura – Dinkel Crunchy because it has 426 calories, similar to Alnatura – Dinkel Crunchy. The Cao Mao Bing has more iron than Alnatura – Dinkel Crunchy, and more calcium than Alnatura – Dinkel Crunchy. The Cao Mao Bing has more protein than Alnatura – Dinkel Crunchy. To learn more about Cao Mao Bing , read related food calories, and a nutrition guide.
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Nai Ge Da [Nai Luo Gan ,Gan Suan Nai ] is an alternative to Alnatura – Dinkel Crunchy because it has 426 calories, similar to Alnatura – Dinkel Crunchy. The Nai Ge Da [Nai Luo Gan ,Gan Suan Nai ] has more iron than Alnatura – Dinkel Crunchy, and more calcium than Alnatura – Dinkel Crunchy. The Nai Ge Da [Nai Luo Gan ,Gan Suan Nai ] has more protein than Alnatura – Dinkel Crunchy. To learn more about Nai Ge Da [Nai Luo Gan ,Gan Suan Nai ], read related food calories, and a nutrition guide.
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San Dao Dou (He Guo Zi ) is an alternative to Alnatura – Dinkel Crunchy because it has 426 calories, similar to Alnatura – Dinkel Crunchy. The San Dao Dou (He Guo Zi ) has more iron than Alnatura – Dinkel Crunchy, and more calcium than Alnatura – Dinkel Crunchy. The San Dao Dou (He Guo Zi ) has more protein than Alnatura – Dinkel Crunchy. To learn more about San Dao Dou (He Guo Zi ), read related food calories, and a nutrition guide.