Mooyah – Turkey Burger is a Mooyah type of food with 1 patty serving size that provides 200 calories. Mooyah – Turkey Burger has 0% carbohydrate, and 45% fat, 55% protein in 100 gram of Mooyah – Turkey Burger. Mooyah – Turkey Burger nutrient values are 0 g carbohydrate, 28 g protein, and 10 g fat. Mooyah – Turkey Burger has the vitamins A, and C within it. Mooyah – Turkey Burger has 2 % vitamin A and 4 % vitamin C. Mooyah – Turkey Burger has 410 mg sodium, 0 mg potassium, 100 mg cholesterol, and 0 g trans fat. Mooyah – Turkey Burger has 0 g dietary fiber, and 0 g sugar. 1 serving of Mooyah – Turkey Burger provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mooyah – Turkey Burger provides 200g of 2,000 cal by leaving 1,800 cal.
Mooyah – Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mooyah – Turkey Burger provides 10g fat for total of 67g. After 1 serving of Mooyah – Turkey Burger, 57g is needed for heart health. Mooyah – Turkey Burger provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Mooyah – Turkey Burger causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Mooyah – Turkey Burger is one of the possibilities. –g is provided by Mooyah – Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mooyah – Turkey Burger leaves 250g carbohydrates for low-carb dieting. 1 serving of Mooyah – Turkey Burger provides –g sugar for daily 75g sugar intake. 1 serving of Mooyah – Turkey Burger leaves 75g sugar for daily intake threshold of sugar. Mooyah – Turkey Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mooyah – Turkey Burger 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mooyah – Turkey Burger. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mooyah – Turkey Burger.
There are similar foods to the Mooyah – Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Burger, Turkey Burger Iceburger, Mooyah Burger, Turkey Burger Club, and Proteins, Turkey Burger.
The nutrients table of the Mooyah – Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mooyah – Turkey Burger |
Nutrient values for Mooyah – Turkey Burger |
|---|---|
|
Serving size |
1 patty |
|
Calories |
200 |
|
Carbs percentage |
0% |
|
Fat percentage |
45% |
|
Protein percentage |
55% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Mooyah – Turkey Burger?
The alternative foods for Mooyah – Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mooyah – Turkey Burger are listed below.
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Kirkland – Veggie Burger is an alternative to Mooyah – Turkey Burger because it has 200 calories, similar to Mooyah – Turkey Burger. The Kirkland – Veggie Burger has more iron than Mooyah – Turkey Burger, and more calcium than Mooyah – Turkey Burger. The Kirkland – Veggie Burger has less protein than Mooyah – Turkey Burger. To learn more about Kirkland – Veggie Burger, read related food calories, and a nutrition guide.
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Tyson – Chicken Patty is an alternative to Mooyah – Turkey Burger because it has 200 calories, similar to Mooyah – Turkey Burger. The Tyson – Chicken Patty has less iron than Mooyah – Turkey Burger, and less calcium than Mooyah – Turkey Burger. The Tyson – Chicken Patty has less protein than Mooyah – Turkey Burger. To learn more about Tyson – Chicken Patty, read related food calories, and a nutrition guide.
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Costco – Turkey Burger is an alternative to Mooyah – Turkey Burger because it has 200 calories, similar to Mooyah – Turkey Burger. The Costco – Turkey Burger has more iron than Mooyah – Turkey Burger, and similar calcium to Mooyah – Turkey Burger. The Costco – Turkey Burger has more protein than Mooyah – Turkey Burger. To learn more about Costco – Turkey Burger, read related food calories, and a nutrition guide.
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Kirkland – Garden Burger is an alternative to Mooyah – Turkey Burger because it has 200 calories, similar to Mooyah – Turkey Burger. The Kirkland – Garden Burger has more iron than Mooyah – Turkey Burger, and more calcium than Mooyah – Turkey Burger. The Kirkland – Garden Burger has less protein than Mooyah – Turkey Burger. To learn more about Kirkland – Garden Burger, read related food calories, and a nutrition guide.
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Great Value – Chicken Patty is an alternative to Mooyah – Turkey Burger because it has 200 calories, similar to Mooyah – Turkey Burger. The Great Value – Chicken Patty has less iron than Mooyah – Turkey Burger, and less calcium than Mooyah – Turkey Burger. The Great Value – Chicken Patty has less protein than Mooyah – Turkey Burger. To learn more about Great Value – Chicken Patty, read related food calories, and a nutrition guide.