Adams – 100% Natural Peanut Butter – Crunchy is a Adams type of food with 2 Tbsp (32g) serving size that provides 200 calories. Adams – 100% Natural Peanut Butter – Crunchy has 12% carbohydrate, and 73% fat, 14% protein in 100 gram of Adams – 100% Natural Peanut Butter – Crunchy. Adams – 100% Natural Peanut Butter – Crunchy nutrient values are 6 g carbohydrate, 7 g protein, and 16 g fat. Adams – 100% Natural Peanut Butter – Crunchy has the vitamins A, and C within it. Adams – 100% Natural Peanut Butter – Crunchy has 0 % vitamin A and 0 % vitamin C. Adams – 100% Natural Peanut Butter – Crunchy has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Adams – 100% Natural Peanut Butter – Crunchy has 2 g dietary fiber, and 1 g sugar. 1 serving of Adams – 100% Natural Peanut Butter – Crunchy provides 2 % iron, 4 g polyunsaturated and 8 g unsaturated fat along with 2 g saturated fat. Adams – 100% Natural Peanut Butter – Crunchy provides 200g of 2,000 cal by leaving 1,800 cal.
Adams – 100% Natural Peanut Butter – Crunchy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Adams – 100% Natural Peanut Butter – Crunchy provides 16g fat for total of 67g. After 1 serving of Adams – 100% Natural Peanut Butter – Crunchy, 51g is needed for heart health. Adams – 100% Natural Peanut Butter – Crunchy provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Adams – 100% Natural Peanut Butter – Crunchy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Adams – 100% Natural Peanut Butter – Crunchy is one of the possibilities. 6g is provided by Adams – 100% Natural Peanut Butter – Crunchy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Adams – 100% Natural Peanut Butter – Crunchy leaves 244g carbohydrates for low-carb dieting. 1 serving of Adams – 100% Natural Peanut Butter – Crunchy provides 1g sugar for daily 75g sugar intake. 1 serving of Adams – 100% Natural Peanut Butter – Crunchy leaves 74g sugar for daily intake threshold of sugar. Adams – 100% Natural Peanut Butter – Crunchy provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Adams – 100% Natural Peanut Butter – Crunchy 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Adams – 100% Natural Peanut Butter – Crunchy. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Adams – 100% Natural Peanut Butter – Crunchy.
There are similar foods to the Adams – 100% Natural Peanut Butter – Crunchy in terms of nutrition, daily intake amount, and calorie amount. These are Natural 100% Crunchy Peanut Butter, Peanut Butter, Crunchy, 100% Natural, Natural 100% Crunchy Peanut Butter, Peanut Butter, and 100% Natural Crunchy Peanut Butter.
The nutrients table of the Adams – 100% Natural Peanut Butter – Crunchy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Adams – 100% Natural Peanut Butter – Crunchy |
Nutrient values for Adams – 100% Natural Peanut Butter – Crunchy |
|---|---|
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Serving size |
2 Tbsp (32g) |
|
Calories |
200 |
|
Carbs percentage |
12% |
|
Fat percentage |
73% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Adams – 100% Natural Peanut Butter – Crunchy?
The alternative foods for Adams – 100% Natural Peanut Butter – Crunchy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Adams – 100% Natural Peanut Butter – Crunchy are listed below.
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Trader Joe’s – Sunflower Seed Butter is an alternative to Adams – 100% Natural Peanut Butter – Crunchy because it has 200 calories, similar to Adams – 100% Natural Peanut Butter – Crunchy. The Trader Joe’s – Sunflower Seed Butter has more iron than Adams – 100% Natural Peanut Butter – Crunchy, and more calcium than Adams – 100% Natural Peanut Butter – Crunchy. The Trader Joe’s – Sunflower Seed Butter has similar protein to Adams – 100% Natural Peanut Butter – Crunchy. To learn more about Trader Joe’s – Sunflower Seed Butter, read related food calories, and a nutrition guide.
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Kirkland – Natural Creamy Peanut Butter is an alternative to Adams – 100% Natural Peanut Butter – Crunchy because it has 200 calories, similar to Adams – 100% Natural Peanut Butter – Crunchy. The Kirkland – Natural Creamy Peanut Butter has more iron than Adams – 100% Natural Peanut Butter – Crunchy, and more calcium than Adams – 100% Natural Peanut Butter – Crunchy. The Kirkland – Natural Creamy Peanut Butter has more protein than Adams – 100% Natural Peanut Butter – Crunchy. To learn more about Kirkland – Natural Creamy Peanut Butter, read related food calories, and a nutrition guide.
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Peanut Butter (Organic, Creamy) – Private Selection is an alternative to Adams – 100% Natural Peanut Butter – Crunchy because it has 200 calories, similar to Adams – 100% Natural Peanut Butter – Crunchy. The Peanut Butter (Organic, Creamy) – Private Selection has more iron than Adams – 100% Natural Peanut Butter – Crunchy, and similar calcium to Adams – 100% Natural Peanut Butter – Crunchy. The Peanut Butter (Organic, Creamy) – Private Selection has more protein than Adams – 100% Natural Peanut Butter – Crunchy. To learn more about Peanut Butter (Organic, Creamy) – Private Selection, read related food calories, and a nutrition guide.
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Laura Scudders – All Natural Smooth Peanut Butter is an alternative to Adams – 100% Natural Peanut Butter – Crunchy because it has 200 calories, similar to Adams – 100% Natural Peanut Butter – Crunchy. The Laura Scudders – All Natural Smooth Peanut Butter has similar iron to Adams – 100% Natural Peanut Butter – Crunchy, and similar calcium to Adams – 100% Natural Peanut Butter – Crunchy. The Laura Scudders – All Natural Smooth Peanut Butter has similar protein to Adams – 100% Natural Peanut Butter – Crunchy. To learn more about Laura Scudders – All Natural Smooth Peanut Butter, read related food calories, and a nutrition guide.