Aladdin – Chocolate Pudding is a Aladdin type of food with 4 oz serving size that provides 156 calories. Aladdin – Chocolate Pudding has 68% carbohydrate, and 23% fat, 10% protein in 100 gram of Aladdin – Chocolate Pudding. Aladdin – Chocolate Pudding nutrient values are 27 g carbohydrate, 4 g protein, and 4 g fat. Aladdin – Chocolate Pudding has the vitamins A, and C within it. Aladdin – Chocolate Pudding has 2 % vitamin A and 1 % vitamin C. Aladdin – Chocolate Pudding has 413 mg sodium, 223 mg potassium, 15 mg cholesterol, and — g trans fat. Aladdin – Chocolate Pudding has 0 g dietary fiber, and 22 g sugar. 1 serving of Aladdin – Chocolate Pudding provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin – Chocolate Pudding provides 156g of 2,000 cal by leaving 1,844 cal.
Aladdin – Chocolate Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Chocolate Pudding provides 4g fat for total of 67g. After 1 serving of Aladdin – Chocolate Pudding, 63g is needed for heart health. Aladdin – Chocolate Pudding provides 413g for 2,300g by leaving 1,887g for daily sodium intake. Aladdin – Chocolate Pudding causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Chocolate Pudding is one of the possibilities. 27g is provided by Aladdin – Chocolate Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Chocolate Pudding leaves 223g carbohydrates for low-carb dieting. 1 serving of Aladdin – Chocolate Pudding provides 22g sugar for daily 75g sugar intake. 1 serving of Aladdin – Chocolate Pudding leaves 53g sugar for daily intake threshold of sugar. Aladdin – Chocolate Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Chocolate Pudding 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Chocolate Pudding. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Chocolate Pudding.
There are similar foods to the Aladdin – Chocolate Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Pudding Cake, Chocolate Pudding, Chocolate Pudding Cake, Bread Pudding, and Vanilla Pudding.
The nutrients table of the Aladdin – Chocolate Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin – Chocolate Pudding |
Nutrient values for Aladdin – Chocolate Pudding |
|---|---|
|
Serving size |
4 oz |
|
Calories |
156 |
|
Carbs percentage |
68% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
413 mg |
|
Potassium |
223 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
13 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin – Chocolate Pudding?
The alternative foods for Aladdin – Chocolate Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Chocolate Pudding are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Smoked Kielbasa- Peppers and Onions is an alternative to Aladdin – Chocolate Pudding because it has 156 calories, similar to Aladdin – Chocolate Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Smoked Kielbasa- Peppers and Onions has more iron than Aladdin – Chocolate Pudding, and less calcium than Aladdin – Chocolate Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Smoked Kielbasa- Peppers and Onions has more protein than Aladdin – Chocolate Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Smoked Kielbasa- Peppers and Onions, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Israeli Red Cabbage is an alternative to Aladdin – Chocolate Pudding because it has 156 calories, similar to Aladdin – Chocolate Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Israeli Red Cabbage has more iron than Aladdin – Chocolate Pudding, and less calcium than Aladdin – Chocolate Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Israeli Red Cabbage has less protein than Aladdin – Chocolate Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Israeli Red Cabbage, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Mustard Potato Salad is an alternative to Aladdin – Chocolate Pudding because it has 156 calories, similar to Aladdin – Chocolate Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Mustard Potato Salad has more iron than Aladdin – Chocolate Pudding, and less calcium than Aladdin – Chocolate Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Mustard Potato Salad has less protein than Aladdin – Chocolate Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mustard Potato Salad, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Lentil Basmati Rice is an alternative to Aladdin – Chocolate Pudding because it has 156 calories, similar to Aladdin – Chocolate Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Lentil Basmati Rice has more iron than Aladdin – Chocolate Pudding, and less calcium than Aladdin – Chocolate Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Lentil Basmati Rice has more protein than Aladdin – Chocolate Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Lentil Basmati Rice, read related food calories, and a nutrition guide.