Aladdin Food – Black Bean Chipotle Salsa is a Aladdin Food type of food with 1 oz serving size that provides 39 calories. Aladdin Food – Black Bean Chipotle Salsa has 40% carbohydrate, and 60% fat, 0% protein in 100 gram of Aladdin Food – Black Bean Chipotle Salsa. Aladdin Food – Black Bean Chipotle Salsa nutrient values are 3 g carbohydrate, 0 g protein, and 2 g fat. Aladdin Food – Black Bean Chipotle Salsa has the vitamins A, and C within it. Aladdin Food – Black Bean Chipotle Salsa has 1 % vitamin A and 6 % vitamin C. Aladdin Food – Black Bean Chipotle Salsa has 110 mg sodium, 67 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Black Bean Chipotle Salsa has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Black Bean Chipotle Salsa provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Black Bean Chipotle Salsa provides 39g of 2,000 cal by leaving 1,961 cal.
Aladdin Food – Black Bean Chipotle Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Black Bean Chipotle Salsa provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Black Bean Chipotle Salsa, 65g is needed for heart health. Aladdin Food – Black Bean Chipotle Salsa provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Aladdin Food – Black Bean Chipotle Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Black Bean Chipotle Salsa is one of the possibilities. 3g is provided by Aladdin Food – Black Bean Chipotle Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Black Bean Chipotle Salsa leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Black Bean Chipotle Salsa provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Black Bean Chipotle Salsa leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Black Bean Chipotle Salsa provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Black Bean Chipotle Salsa 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Black Bean Chipotle Salsa. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Black Bean Chipotle Salsa.
There are similar foods to the Aladdin Food – Black Bean Chipotle Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Black Bean Salsa, Black Bean & Corn Salsa, Black Bean & Tomato Salsa, Black Bean, Tomato & Corn Salsa, and Chipotle Salsa.
The nutrients table of the Aladdin Food – Black Bean Chipotle Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Black Bean Chipotle Salsa |
Nutrient values for Aladdin Food – Black Bean Chipotle Salsa |
|---|---|
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Serving size |
1 oz |
|
Calories |
39 |
|
Carbs percentage |
40% |
|
Fat percentage |
60% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
110 mg |
|
Potassium |
67 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Black Bean Chipotle Salsa?
The alternative foods for Aladdin Food – Black Bean Chipotle Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Black Bean Chipotle Salsa are listed below.
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Aladdin Food – Roasted Garlic Fettuccine Salad is an alternative to Aladdin Food – Black Bean Chipotle Salsa because it has 39 calories, similar to Aladdin Food – Black Bean Chipotle Salsa. The Aladdin Food – Roasted Garlic Fettuccine Salad has similar iron to Aladdin Food – Black Bean Chipotle Salsa, and similar calcium to Aladdin Food – Black Bean Chipotle Salsa. The Aladdin Food – Roasted Garlic Fettuccine Salad has more protein than Aladdin Food – Black Bean Chipotle Salsa. To learn more about Aladdin Food – Roasted Garlic Fettuccine Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Salad with Cilantro is an alternative to Aladdin Food – Black Bean Chipotle Salsa because it has 39 calories, similar to Aladdin Food – Black Bean Chipotle Salsa. The Aladdin Food – Sweet Potato Salad with Cilantro has less iron than Aladdin Food – Black Bean Chipotle Salsa, and similar calcium to Aladdin Food – Black Bean Chipotle Salsa. The Aladdin Food – Sweet Potato Salad with Cilantro has similar protein to Aladdin Food – Black Bean Chipotle Salsa. To learn more about Aladdin Food – Sweet Potato Salad with Cilantro, read related food calories, and a nutrition guide.
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Aladdin Food – Hummus is an alternative to Aladdin Food – Black Bean Chipotle Salsa because it has 39 calories, similar to Aladdin Food – Black Bean Chipotle Salsa. The Aladdin Food – Hummus has similar iron to Aladdin Food – Black Bean Chipotle Salsa, and more calcium than Aladdin Food – Black Bean Chipotle Salsa. The Aladdin Food – Hummus has more protein than Aladdin Food – Black Bean Chipotle Salsa. To learn more about Aladdin Food – Hummus, read related food calories, and a nutrition guide.
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Ameriserve – St. Gallen Cold Bloom Sauce is an alternative to Aladdin Food – Black Bean Chipotle Salsa because it has 39 calories, similar to Aladdin Food – Black Bean Chipotle Salsa. The Ameriserve – St. Gallen Cold Bloom Sauce has less iron than Aladdin Food – Black Bean Chipotle Salsa, and more calcium than Aladdin Food – Black Bean Chipotle Salsa. The Ameriserve – St. Gallen Cold Bloom Sauce has more protein than Aladdin Food – Black Bean Chipotle Salsa. To learn more about Ameriserve – St. Gallen Cold Bloom Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze is an alternative to Aladdin Food – Black Bean Chipotle Salsa because it has 39 calories, similar to Aladdin Food – Black Bean Chipotle Salsa. The UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze has less iron than Aladdin Food – Black Bean Chipotle Salsa, and similar calcium to Aladdin Food – Black Bean Chipotle Salsa. The UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze has similar protein to Aladdin Food – Black Bean Chipotle Salsa. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze, read related food calories, and a nutrition guide.