Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan is a Aladdin Food type of food with 1 oz serving size that provides 27 calories. Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has the vitamins A, and C within it. Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has 0 % vitamin A and 5 % vitamin C. Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has 84 mg sodium, 73 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan provides 27g of 2,000 cal by leaving 1,973 cal.
Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan provides –g fat for total of 67g. After 1 serving of Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan, 67g is needed for heart health. Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan provides 84g for 2,300g by leaving 2,216g for daily sodium intake. Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan is one of the possibilities. 4g is provided by Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan.
There are similar foods to the Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan in terms of nutrition, daily intake amount, and calorie amount. These are Black Bean, Corn & Jicama Salad, Black Bean & Corn Salad, Vegan, Black Bean & Corn Salad, Black Bean, Corn & Jicama Salad, Vegan, and Black Bean, Corn & Jicama Salad, Vegan.
The nutrients table of the Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan |
Nutrient values for Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan |
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Serving size |
1 oz |
|
Calories |
27 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
84 mg |
|
Potassium |
73 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan?
The alternative foods for Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan are listed below.
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Aladdin Food – Grilled Eggplant is an alternative to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan because it has 27 calories, similar to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. The Aladdin Food – Grilled Eggplant has less iron than Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan, and similar calcium to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. The Aladdin Food – Grilled Eggplant has less protein than Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. To learn more about Aladdin Food – Grilled Eggplant, read related food calories, and a nutrition guide.
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Aladdin Food – Oriental Turkey Pasta Salad is an alternative to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan because it has 27 calories, similar to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. The Aladdin Food – Oriental Turkey Pasta Salad has less iron than Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan, and similar calcium to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. The Aladdin Food – Oriental Turkey Pasta Salad has similar protein to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. To learn more about Aladdin Food – Oriental Turkey Pasta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Caramelized Leeks is an alternative to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan because it has 27 calories, similar to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. The Aladdin Food – Caramelized Leeks has similar iron to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan, and more calcium than Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. The Aladdin Food – Caramelized Leeks has less protein than Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. To learn more about Aladdin Food – Caramelized Leeks, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Chick Peas is an alternative to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan because it has 27 calories, similar to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. The OKSTATE Service Station Grill – Chick Peas has less iron than Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan, and similar calcium to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. The OKSTATE Service Station Grill – Chick Peas has similar protein to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. To learn more about OKSTATE Service Station Grill – Chick Peas, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Onions is an alternative to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan because it has 27 calories, similar to Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. The Aladdin Food – Marinated Onions has less iron than Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan, and more calcium than Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. The Aladdin Food – Marinated Onions has less protein than Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan. To learn more about Aladdin Food – Marinated Onions, read related food calories, and a nutrition guide.