Aladdin Food – Oriental Turkey Pasta Salad is a Aladdin Food type of food with 1 oz serving size that provides 27 calories. Aladdin Food – Oriental Turkey Pasta Salad has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Aladdin Food – Oriental Turkey Pasta Salad. Aladdin Food – Oriental Turkey Pasta Salad nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Oriental Turkey Pasta Salad has the vitamins A, and C within it. Aladdin Food – Oriental Turkey Pasta Salad has 6 % vitamin A and 3 % vitamin C. Aladdin Food – Oriental Turkey Pasta Salad has 98 mg sodium, 33 mg potassium, 1 mg cholesterol, and — g trans fat. Aladdin Food – Oriental Turkey Pasta Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Oriental Turkey Pasta Salad provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Oriental Turkey Pasta Salad provides 27g of 2,000 cal by leaving 1,973 cal.
Aladdin Food – Oriental Turkey Pasta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Oriental Turkey Pasta Salad provides –g fat for total of 67g. After 1 serving of Aladdin Food – Oriental Turkey Pasta Salad, 67g is needed for heart health. Aladdin Food – Oriental Turkey Pasta Salad provides 98g for 2,300g by leaving 2,202g for daily sodium intake. Aladdin Food – Oriental Turkey Pasta Salad causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Oriental Turkey Pasta Salad is one of the possibilities. 4g is provided by Aladdin Food – Oriental Turkey Pasta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Oriental Turkey Pasta Salad leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Oriental Turkey Pasta Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Oriental Turkey Pasta Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Oriental Turkey Pasta Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Oriental Turkey Pasta Salad 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Oriental Turkey Pasta Salad. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Oriental Turkey Pasta Salad.
There are similar foods to the Aladdin Food – Oriental Turkey Pasta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Oriental Noodle Salad, Oriental Vegetable Salad, Oriental Beef Salad, Italian Pasta Salad, and Shrimp Oriental.
The nutrients table of the Aladdin Food – Oriental Turkey Pasta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Oriental Turkey Pasta Salad |
Nutrient values for Aladdin Food – Oriental Turkey Pasta Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
27 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
98 mg |
|
Potassium |
33 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Oriental Turkey Pasta Salad?
The alternative foods for Aladdin Food – Oriental Turkey Pasta Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Oriental Turkey Pasta Salad are listed below.
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Aladdin Food – Grilled Eggplant is an alternative to Aladdin Food – Oriental Turkey Pasta Salad because it has 27 calories, similar to Aladdin Food – Oriental Turkey Pasta Salad. The Aladdin Food – Grilled Eggplant has less iron than Aladdin Food – Oriental Turkey Pasta Salad, and similar calcium to Aladdin Food – Oriental Turkey Pasta Salad. The Aladdin Food – Grilled Eggplant has less protein than Aladdin Food – Oriental Turkey Pasta Salad. To learn more about Aladdin Food – Grilled Eggplant, read related food calories, and a nutrition guide.
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Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan is an alternative to Aladdin Food – Oriental Turkey Pasta Salad because it has 27 calories, similar to Aladdin Food – Oriental Turkey Pasta Salad. The Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has more iron than Aladdin Food – Oriental Turkey Pasta Salad, and similar calcium to Aladdin Food – Oriental Turkey Pasta Salad. The Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has similar protein to Aladdin Food – Oriental Turkey Pasta Salad. To learn more about Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan, read related food calories, and a nutrition guide.
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Aladdin Food – Caramelized Leeks is an alternative to Aladdin Food – Oriental Turkey Pasta Salad because it has 27 calories, similar to Aladdin Food – Oriental Turkey Pasta Salad. The Aladdin Food – Caramelized Leeks has more iron than Aladdin Food – Oriental Turkey Pasta Salad, and more calcium than Aladdin Food – Oriental Turkey Pasta Salad. The Aladdin Food – Caramelized Leeks has less protein than Aladdin Food – Oriental Turkey Pasta Salad. To learn more about Aladdin Food – Caramelized Leeks, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Chick Peas is an alternative to Aladdin Food – Oriental Turkey Pasta Salad because it has 27 calories, similar to Aladdin Food – Oriental Turkey Pasta Salad. The OKSTATE Service Station Grill – Chick Peas has similar iron to Aladdin Food – Oriental Turkey Pasta Salad, and similar calcium to Aladdin Food – Oriental Turkey Pasta Salad. The OKSTATE Service Station Grill – Chick Peas has similar protein to Aladdin Food – Oriental Turkey Pasta Salad. To learn more about OKSTATE Service Station Grill – Chick Peas, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Onions is an alternative to Aladdin Food – Oriental Turkey Pasta Salad because it has 27 calories, similar to Aladdin Food – Oriental Turkey Pasta Salad. The Aladdin Food – Marinated Onions has similar iron to Aladdin Food – Oriental Turkey Pasta Salad, and more calcium than Aladdin Food – Oriental Turkey Pasta Salad. The Aladdin Food – Marinated Onions has less protein than Aladdin Food – Oriental Turkey Pasta Salad. To learn more about Aladdin Food – Marinated Onions, read related food calories, and a nutrition guide.