Aladdin Food – Caramelized Leeks is a Aladdin Food type of food with 1 oz serving size that provides 27 calories. Aladdin Food – Caramelized Leeks has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Aladdin Food – Caramelized Leeks. Aladdin Food – Caramelized Leeks nutrient values are 2 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Caramelized Leeks has the vitamins A, and C within it. Aladdin Food – Caramelized Leeks has 0 % vitamin A and 2 % vitamin C. Aladdin Food – Caramelized Leeks has 34 mg sodium, 33 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Caramelized Leeks has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Caramelized Leeks provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Caramelized Leeks provides 27g of 2,000 cal by leaving 1,973 cal.
Aladdin Food – Caramelized Leeks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Caramelized Leeks provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Caramelized Leeks, 66g is needed for heart health. Aladdin Food – Caramelized Leeks provides 34g for 2,300g by leaving 2,266g for daily sodium intake. Aladdin Food – Caramelized Leeks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Caramelized Leeks is one of the possibilities. 2g is provided by Aladdin Food – Caramelized Leeks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Caramelized Leeks leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Caramelized Leeks provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Caramelized Leeks leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Caramelized Leeks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Caramelized Leeks 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Caramelized Leeks. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Caramelized Leeks.
There are similar foods to the Aladdin Food – Caramelized Leeks in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Leeks, Grilled Leeks, Caramelized Onions, Fried Leeks Topping, and Sweet & Sour Leeks.
The nutrients table of the Aladdin Food – Caramelized Leeks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Caramelized Leeks |
Nutrient values for Aladdin Food – Caramelized Leeks |
|---|---|
|
Serving size |
1 oz |
|
Calories |
27 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
34 mg |
|
Potassium |
33 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Caramelized Leeks?
The alternative foods for Aladdin Food – Caramelized Leeks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Caramelized Leeks are listed below.
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Aladdin Food – Grilled Eggplant is an alternative to Aladdin Food – Caramelized Leeks because it has 27 calories, similar to Aladdin Food – Caramelized Leeks. The Aladdin Food – Grilled Eggplant has less iron than Aladdin Food – Caramelized Leeks, and less calcium than Aladdin Food – Caramelized Leeks. The Aladdin Food – Grilled Eggplant has similar protein to Aladdin Food – Caramelized Leeks. To learn more about Aladdin Food – Grilled Eggplant, read related food calories, and a nutrition guide.
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Aladdin Food – Oriental Turkey Pasta Salad is an alternative to Aladdin Food – Caramelized Leeks because it has 27 calories, similar to Aladdin Food – Caramelized Leeks. The Aladdin Food – Oriental Turkey Pasta Salad has less iron than Aladdin Food – Caramelized Leeks, and less calcium than Aladdin Food – Caramelized Leeks. The Aladdin Food – Oriental Turkey Pasta Salad has more protein than Aladdin Food – Caramelized Leeks. To learn more about Aladdin Food – Oriental Turkey Pasta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan is an alternative to Aladdin Food – Caramelized Leeks because it has 27 calories, similar to Aladdin Food – Caramelized Leeks. The Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has similar iron to Aladdin Food – Caramelized Leeks, and less calcium than Aladdin Food – Caramelized Leeks. The Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has more protein than Aladdin Food – Caramelized Leeks. To learn more about Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Chick Peas is an alternative to Aladdin Food – Caramelized Leeks because it has 27 calories, similar to Aladdin Food – Caramelized Leeks. The OKSTATE Service Station Grill – Chick Peas has less iron than Aladdin Food – Caramelized Leeks, and less calcium than Aladdin Food – Caramelized Leeks. The OKSTATE Service Station Grill – Chick Peas has more protein than Aladdin Food – Caramelized Leeks. To learn more about OKSTATE Service Station Grill – Chick Peas, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Onions is an alternative to Aladdin Food – Caramelized Leeks because it has 27 calories, similar to Aladdin Food – Caramelized Leeks. The Aladdin Food – Marinated Onions has less iron than Aladdin Food – Caramelized Leeks, and similar calcium to Aladdin Food – Caramelized Leeks. The Aladdin Food – Marinated Onions has similar protein to Aladdin Food – Caramelized Leeks. To learn more about Aladdin Food – Marinated Onions, read related food calories, and a nutrition guide.