Aladdin Food – Caribbean Vegetable Filling is a Aladdin Food type of food with 1 oz serving size that provides 38 calories. Aladdin Food – Caribbean Vegetable Filling has 35% carbohydrate, and 53% fat, 12% protein in 100 gram of Aladdin Food – Caribbean Vegetable Filling. Aladdin Food – Caribbean Vegetable Filling nutrient values are 3 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Caribbean Vegetable Filling has the vitamins A, and C within it. Aladdin Food – Caribbean Vegetable Filling has 29 % vitamin A and 14 % vitamin C. Aladdin Food – Caribbean Vegetable Filling has 90 mg sodium, 69 mg potassium, 7 mg cholesterol, and — g trans fat. Aladdin Food – Caribbean Vegetable Filling has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Caribbean Vegetable Filling provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Caribbean Vegetable Filling provides 38g of 2,000 cal by leaving 1,962 cal.
Aladdin Food – Caribbean Vegetable Filling and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Caribbean Vegetable Filling provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Caribbean Vegetable Filling, 65g is needed for heart health. Aladdin Food – Caribbean Vegetable Filling provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Aladdin Food – Caribbean Vegetable Filling causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Caribbean Vegetable Filling is one of the possibilities. 3g is provided by Aladdin Food – Caribbean Vegetable Filling for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Caribbean Vegetable Filling leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Caribbean Vegetable Filling provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Caribbean Vegetable Filling leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Caribbean Vegetable Filling provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Caribbean Vegetable Filling 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Caribbean Vegetable Filling. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Caribbean Vegetable Filling.
There are similar foods to the Aladdin Food – Caribbean Vegetable Filling in terms of nutrition, daily intake amount, and calorie amount. These are Caribbean Crepe Filling, Caribbean Vegetable Patty, Caribbean Chicken, Caribbean Burger, and Caribbean Vegetable Filling.
The nutrients table of the Aladdin Food – Caribbean Vegetable Filling with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Caribbean Vegetable Filling |
Nutrient values for Aladdin Food – Caribbean Vegetable Filling |
|---|---|
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Serving size |
1 oz |
|
Calories |
38 |
|
Carbs percentage |
35% |
|
Fat percentage |
53% |
|
Protein percentage |
12% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
90 mg |
|
Potassium |
69 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
29 % |
|
Vitamin c |
14 % |
|
Calcium |
3 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Caribbean Vegetable Filling?
The alternative foods for Aladdin Food – Caribbean Vegetable Filling involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Caribbean Vegetable Filling are listed below.
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Aladdin Food – Rice Salad Italienne is an alternative to Aladdin Food – Caribbean Vegetable Filling because it has 38 calories, similar to Aladdin Food – Caribbean Vegetable Filling. The Aladdin Food – Rice Salad Italienne has similar iron to Aladdin Food – Caribbean Vegetable Filling, and less calcium than Aladdin Food – Caribbean Vegetable Filling. The Aladdin Food – Rice Salad Italienne has similar protein to Aladdin Food – Caribbean Vegetable Filling. To learn more about Aladdin Food – Rice Salad Italienne, read related food calories, and a nutrition guide.
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Aladdin Food – Barley, Corn & Roasted Red Pepper Salad is an alternative to Aladdin Food – Caribbean Vegetable Filling because it has 38 calories, similar to Aladdin Food – Caribbean Vegetable Filling. The Aladdin Food – Barley, Corn & Roasted Red Pepper Salad has similar iron to Aladdin Food – Caribbean Vegetable Filling, and less calcium than Aladdin Food – Caribbean Vegetable Filling. The Aladdin Food – Barley, Corn & Roasted Red Pepper Salad has less protein than Aladdin Food – Caribbean Vegetable Filling. To learn more about Aladdin Food – Barley, Corn & Roasted Red Pepper Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Mediterranean Couscous & Lentil Salad, with Mint is an alternative to Aladdin Food – Caribbean Vegetable Filling because it has 38 calories, similar to Aladdin Food – Caribbean Vegetable Filling. The Aladdin Food – Mediterranean Couscous & Lentil Salad, with Mint has more iron than Aladdin Food – Caribbean Vegetable Filling, and less calcium than Aladdin Food – Caribbean Vegetable Filling. The Aladdin Food – Mediterranean Couscous & Lentil Salad, with Mint has similar protein to Aladdin Food – Caribbean Vegetable Filling. To learn more about Aladdin Food – Mediterranean Couscous & Lentil Salad, with Mint, read related food calories, and a nutrition guide.
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Aladdin Food – Hollandaise Sauce, Vegetarian is an alternative to Aladdin Food – Caribbean Vegetable Filling because it has 38 calories, similar to Aladdin Food – Caribbean Vegetable Filling. The Aladdin Food – Hollandaise Sauce, Vegetarian has less iron than Aladdin Food – Caribbean Vegetable Filling, and similar calcium to Aladdin Food – Caribbean Vegetable Filling. The Aladdin Food – Hollandaise Sauce, Vegetarian has similar protein to Aladdin Food – Caribbean Vegetable Filling. To learn more about Aladdin Food – Hollandaise Sauce, Vegetarian, read related food calories, and a nutrition guide.
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Ameriserve – Sauteed Bay Scallops is an alternative to Aladdin Food – Caribbean Vegetable Filling because it has 38 calories, similar to Aladdin Food – Caribbean Vegetable Filling. The Ameriserve – Sauteed Bay Scallops has more iron than Aladdin Food – Caribbean Vegetable Filling, and similar calcium to Aladdin Food – Caribbean Vegetable Filling. The Ameriserve – Sauteed Bay Scallops has more protein than Aladdin Food – Caribbean Vegetable Filling. To learn more about Ameriserve – Sauteed Bay Scallops, read related food calories, and a nutrition guide.